Smoky Joe’s Vegan Blueberry Smoothie


Today is National Blueberry Muffin day, but it’s summer people! I’d much rather enjoy my blueberries in a cool and creamy form, like this richly delicious vegan blueberry smoothie.

Smoky Joe's Vegan Blueberry Smoothie Recipe

Smoky Joe’s Secret Vegan Blueberry Smoothie Ingredients

This vegan blueberry smoothie recipe was shared with us by So Delicious Dairy Free, and has Smoky Joe’s special nutritious touches:

Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free LivingBlackstrap Molasses – Deep and rich, just 2 teaspoons of this earthy sweetener possesses nearly 12% of your daily calcium requirement and 13% for iron.

Flaxseed – This little seed is off the charts for those healthy Omega-3 fatty acids. About 2 teaspoons of whole flax seeds equals 1 tablespoon of ground flaxseed / flax meal.

Cacao Nibs (or powder) – Pretty much the purest form of chocolate, so you’re practically guaranteed low sugar depth and some antioxidants. Cacao nibs are a treat that can be a little pricey. Feel free to sub cacao or unsweetened cocoa powder in a pinch (such as Trader Joe’s for cost effectiveness).

Special Diet Notes: Smoky Joe’s Vegan Blueberry Smoothie

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, optionally nut-free, peanut-free, soy-free, vegan / plant-based, and vegetarian.

Smoky Joe’s Blueberry Smoothie
Prep time
Total time
Serves: 2 servings
  1. Add the almond milk, coconut milk, blueberries, molasses, flaxseed, cacao and b ananas to your blender, in that order, and blend until smooth.
  2. Blend in about a ½ cup water, more or less, depending on how thick you want your smoothie.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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  1. Pingback: 35 Healthy and Dreamy Dairy-Free Smoothie Recipes - Go Dairy Free

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