Creamy Broccoli Soup


Special Diet Note: Creamy Broccoli Soup

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, peanut-free, and nut-free.

For vegetarian / vegan creamy broccoli soup, swap the chicken stock for No Chicken stock or vegetable broth.

Creamy Broccoli Soup
Serves: 4-6
  • 1 cup onion, diced
  • 1 tablespoon oil or dairy-free butter substitute
  • 5 cups chicken stock
  • 1-½ lbs. broccoli, cut into florets
  • 1-½ teaspoon curry powder
  • 1 bay leaf
  • 1 teaspoon basil
  • ½ teaspoon sugar
  • pinch cayenne
  • 2 cups dairy-free yogurt
  • ¼ teaspoon nutmeg
  • black pepper, freshly ground, to taste
  1. Cook onions in oil until transparent.
  2. Bring stock to a boil, add broccoli and boil gently for 7 minutes or just until tender.
  3. Add onion mixture, curry, bay leaf, basil, sugar and cayenne to broccoli and simmer, partially covered for 10 to 15 minutes.
  4. Gradually add mixture to yogurt stirring vigorously, then add yogurt mixture back to soup.
  5. Heat just until hot. Do not boil. Add nutmeg and pepper.
  6. Serve immediately.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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