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    You are at:Home»Dairy-Free Recipes»Soup»Quick Pumpkin Peanut Butter Soup

    Quick Pumpkin Peanut Butter Soup

    0
    By Alisa Fleming on November 3, 2010 Soup

    Special Diet Notes: Quick Pumpkin Peanut Butter Soup

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, soy-free, vegan, plant-based, and vegetarian.

    Quick Pumpkin Peanut Butter Soup
     
    Print
    Prep time
    15 mins
    Cook time
    15 mins
    Total time
    30 mins
     
    This recipe is from Levana, author of Levana Cooks Dairy-Free! This flavor lineup is unbeatable, and makes such a strong statement you have nothing more to  do than to bring all ingredients to a boil, and blend. Be sure to use pumpkin puree, NOT pumpkin pie mix!
    Author: Levana
    Serves: 6 servings
    Ingredients
    • 12 cups (3 quarts) water
    • 1 15 ounce can coconut milk
    • ¼ cup toasted sesame oil
    • 1 tablespoon cinnamon
    • 1 tablespoon ground ginger
    • 2-3 tablespoons curry powder
    • ⅓ cup brown sugar or sucanat, or honey
    • Salt and pepper to taste
    • 2 large cans all-natural pumpkin puree (health-food stores)
    • ½ cup peanut butter
    • 4 scallions, sliced very thin
    • 4 sprigs cilantro, tough ends removed, minced
    Instructions
    1. Bring the first set of ingredients to a boil in a wide bottom pot.
    2. Reduce the heat to medium and whisk in the pumpkin and peanut butter, and cook 5 more minutes.
    3. Turn off the flame, and stir in the scallions and cilantro.
    4. Adjust texture and seasonings.
    3.2.2704
    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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