Sunshine Lemon Pudding Soufflés

This recipe for lemon pudding soufflés is a “sweet” entry in our March Recipe Madness Contest, created and submitted by Nadine Mesch. To qualify, she uses 8 ingredients or less, including Almond Plus Protein Almond Milk by So Delicious Dairy Free.

Nadine says, “These lemon pudding soufflés are absolutely delicious. Light, lemony and luscious!”

For more details about the recipe contest, see this post: https://www.godairyfree.org/news/march-recipe-madness-contest

Special Diet Notes & Options: Lemon Pudding Soufflés

By ingredients, this recipe is dairy-free / non-dairy, peanut-free, soy-free, tree nut-free, and vegetarian.

For gluten-free and dairy-free lemon pudding soufflés, I would trial using your favorite gluten-free flour blend in place of the flour. A binder such as xanthan gum may not be necessary since several eggs are used in this recipe.

Sunshine Lemon Pudding Souffles

 

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Prep time

15 mins

Cook time

45 mins

Total time

1 hour

 

Author: Nadine Mesch

Recipe type: Dessert

Serves: 6

Ingredients

Lemon Pudding Soufflés:

• 1 cup sugar
• ¼ cup flour
• ¼ teaspoon salt
• Grated zest of 1 lemon
• Juice of 1 lemon (3 tablespoons)
• 4½ teaspoons olive oil
• 3 eggs, separated
• 1½ cups So Delicious Dairy Free Original Almond Plus Almond Milk
• 1 teaspoon vanilla extract

Garnish:

• Fresh strawberries
• Powdered sugar

Instructions

1. Preheat oven to 350ºF.
2. In a large mixing bowl, combine sugar, flour, salt, and lemon zest. Add lemon juice and olive oil and mix.
3. In a small bowl, whisk egg yolks, almond milk and vanilla. Add to the lemon mixture.
4. In a narrow bowl, beat egg whites until stiff.
5. Using a spatula, gently fold the egg whites into the batter until just incorporated. Do not break down the egg whites.
6. Spoon batter into 6 (1 cup) ramekins.
7. Place ramekins in a 13 x 9 inch baking pan.
8. Pour very hot water into the pan until it reaches half way up the ramekins.
9. Bake for 45 to 48 minutes, until the soufflés are nicely golden and puffed.
10. Remove from oven.
11. The soufflé tops will sink within several minutes. Don’t get worried it is supposed to happen.
12. Serve the soufflés slightly warm, with fresh berries and a dusting of powdered sugar.

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