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    You are at:Home»Dairy-Free Recipes»Appetizers»Tuna Poke Parfaits

    Tuna Poke Parfaits

    0
    By Alisa Fleming on April 25, 2014 Appetizers, Dairy-Free Recipes

    This recipe for tuna poke parfaits is an entry in our Spring Fling Dairy-Free Recipe Contest, created and submitted by Carly. To qualify, the recipe includes Greek-Style Coconut Milk Yogurt by So Delicious Dairy Free.

    Tuna Poke Parfaits

    Spring Fling Dairy-Free Recipe ContestCarly says, “This is another recipe I came up with for Easter dinner!”

    For more details about the recipe contest, see this post: www.godairyfree.org/news/spring-fling-dairy-free-recipe-contest

    Special Diet Notes & Options: Tuna Poke Parfaits

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, optionally gluten-free, peanut-free, and tree nut-free.

    Tuna Poke Parfaits
     
    Print
    Prep time
    10 mins
    Total time
    10 mins
     
    Author: Carly
    Serves: 4 appetizer size dishes
    Ingredients
    • 1 medium avocado, peeled, pitted and chopped
    • Lime juice and zest
    • 1 ahi tuna steak, chopped
    • 1 6-ounce container So Delicious Dairy Free Greek-style Cultured Coconut Milk (yogurt)
    • 2 tablespoons soy sauce (substitute wheat-free tamari for gluten-free)
    • 2 tablespoon sesame oil
    • 2 teaspoons red chili sauce
    • 1 teaspoon sriracha
    • Toasted sesame seeds
    • Sweet potato noodles, for topping
    • Chopped scallions, for topping
    Instructions
    1. Stir avocado with a few squeezes of lime juice and a little zest in a small bowl.
    2. In a separate bowl stir together the tuna, coconut milk yogurt, soy sauce, sesame oil, chili sauce, sriracha, and a few sprinkles of sesame seeds.
    3. In parfait cups, layer first with the avocado mixture, then the tuna mixture, and finally top with sweet potato noodles and scallions.
    3.2.2499
    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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