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    You are at:Home»Dairy-Free Recipes»Breakfast»Vegan Apple Cinnamon Baked Oatmeal

    Vegan Apple Cinnamon Baked Oatmeal

    20
    By Alisa Fleming on September 17, 2017 Breakfast, Dairy-Free Recipes

    I had some Granny Smith apples that were on their last legs, so I searched my own site to find a new-to-me recipe. I quickly stumbled across an egg-free baked oatmeal recipe, which was originally shared with us by a fellow author many years ago. I ended up making quite a few modifications, and this vegan apple cinnamon baked oatmeal was born.

    Vegan Apple Cinnamon Baked Oatmeal Recipe (dairy-free, egg-free, gluten-free and plant-based; optionally nut-free)

    Most baked oatmeal recipes use both dairy and eggs. However, this apple cinnamon baked oatmeal is surprisingly dairy free AND egg free. As a result, it’s soft and looser than some of the traditional recipes, but we really enjoyed it this way. It’s also quite chunky from all of the delicious add-ins.

    Vegan Apple Cinnamon Baked Oatmeal Recipe (dairy-free, egg-free, gluten-free and plant-based; optionally nut-free)

    Special Diet Notes: Apple Cinnamon Baked Oatmeal

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, optionally nut-free, soy-free, vegan, plant-based, and vegetarian.

    5.0 from 3 reviews
    Vegan Apple Cinnamon Baked Oatmeal
     
    Print
    Prep time
    15 mins
    Cook time
    35 mins
    Total time
    50 mins
     
    This recipe has been heavily adapted from a version by Erika Waz via Kids Cuisine. It was originally shared with us many years ago.
    Author: Alisa Fleming
    Recipe type: Breakfast
    Cuisine: American
    Serves: 6 servings
    Ingredients
    • 1½ cups old-fashioned rolled oats (certified gluten free, if needed)
    • 1½ to 2 cups apples (about 1 large), peeled, cored, and diced
    • ½ cup dried cranberries, raisins, or blueberries (or a combination)
    • ½ cup chopped walnuts or pecans (omit for nut-free)
    • 3 cups unsweetened dairy-free milk beverage (use plain or vanilla for a sweeter result)
    • 6 tablespoons packed brown sugar or coconut sugar (for less sweet)
    • 1½ tablespoons coconut oil (can substitute dairy-free buttery spread)
    • 1½ teaspoons ground cinnamon
    • ¼ teaspoon salt
    Instructions
    1. Preheat your oven to 350ºF and grease a 9x9-inch baking dish.
    2. Place the oats, apples, dried fruit, and nuts (if using) in your prepared baking dish and stir to combine. Even the mixture out in the pan.
    3. Add the milk beverage, sugar, oil, cinnamon, and salt to a medium saucepan over medium heat. Heat, while whisking, until the sugar is dissolved and the mixture is hot (steaming) but not yet boiling.
    4. Pour the milk beverage mixture slowly and evenly over the oat mixture in your baking dish.
    5. Bake uncovered for 30 to 40 minutes, or until the liquid has been absorbed and the oatmeal is tender.
    6. Let the apple cinnamon baked oatmeal cool for 10 minutes before serving, or cool it completely, cover, and store in the refrigerator for up to 3 days.
    Nutrition Information
    Calories: 249 Fat: 12.6g Carbohydrates: 29.5g Sugar: 16.9g (8.7g added sugar) Fiber: 5.1g Protein: 8.7g
    3.5.3229

    Key Ingredients & Supplies: Apple Cinnamon Baked Oatmeal



    Vegan Apple Cinnamon Baked Oatmeal Recipe (dairy-free, egg-free, gluten-free and plant-based; optionally nut-free)

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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    20 Comments

    1. Catherine E Tardif on January 23, 2021 7:15 pm

      I have made this several times! It’s delicious and comforting. Thank you! ❤🍎

      Reply
      • Alisa Fleming on January 23, 2021 7:36 pm

        Awesome! Thank you for the feedback Catherine.

        Reply
    2. Lydia on January 4, 2021 2:39 pm

      I LOVE this recipe! I’ve made it several times and it’s just so good! Am I missing the nutritional facts? (I’m trying to be good and track my food!) Thanks!

      Reply
      • Alisa Fleming on January 4, 2021 5:55 pm

        I added the nutrition facts!

        Reply
        • Lydia on January 5, 2021 10:31 pm

          Awesome!! Thanks so much!

          Reply
    3. Savannah on November 16, 2019 1:37 pm

      Can you omit the coconut oil to make this work for an oil-free plant based diet? Or is there something you can substitute for it?

      Reply
      • Alisa Fleming on November 16, 2019 3:47 pm

        I don’t personally recommend it, but if you are used to the taste / texture of fat-free goods then you can substitute it with something else.

        Reply
    4. Deb on December 31, 2017 1:19 pm

      Do you think it can be mixed up the day before. Kept in the fridge and baked in the morning?

      Reply
      • Alisa Fleming on January 6, 2018 2:21 pm

        Yes, you can prep it the night before. You might not need to cook it as long.

        Reply
    5. Sarah on September 20, 2017 8:21 pm

      Looks scrumptious and a perfect use for our apples we picked/pick. I usually make an apple bake or two, some like this, was debating on an oatmeal one or more of a bread pudding this year, I’m sure I have time for both!

      Reply
    6. Jereann Zann on September 19, 2017 5:38 pm

      I know most people might think of this as a delicious breakfast, but I think it would also make an amazing dessert fresh out of the oven and topped with coconut milk vanilla ice cream. Yum!

      Reply
      • Alisa Fleming on October 26, 2017 7:28 am

        It would be, I agree!

        Reply
    7. Nicole Dawson on September 18, 2017 6:37 pm

      Apples, cinnamon and oatmeal always remind me of the Fall! Bring on sweater weather.

      Reply
      • Alisa Fleming on September 19, 2017 9:15 am

        I think it’s already here!

        Reply
      • Melissa on November 21, 2020 8:49 pm

        I like to freeze portions for quick breakfasts….but, you have said this recipe turns out loose, more scoopable then slicing pieces. If I add an egg will that firm it up a bit?

        Reply
        • Alisa Fleming on November 22, 2020 9:30 am

          Yes! An egg or two will make it more sliceable.

          Reply
    8. Sharon @ What the Fork on September 18, 2017 5:33 pm

      I love having recipes on hand to use up produce that isn’t really desirable to eat! This is definitely a perfect way to use those apples up!

      Reply
      • Alisa Fleming on September 19, 2017 9:15 am

        I know – apples are one of those fruits that I always seem to buy too much of too!

        Reply
    9. Chrystal on September 18, 2017 11:22 am

      This is such a simple, make-ahead breakfast. My family is going to love this!

      Reply
      • Alisa Fleming on September 19, 2017 9:15 am

        I hope so. Enjoy Chrystal!

        Reply

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