Vegan Apple Cinnamon Baked Oatmeal


I had some Granny Smith apples that were on their last legs, so I searched my own site to find a new-to-me recipe. I quickly stumbled across an egg-free baked oatmeal recipe, which was originally shared with us by a fellow author many years ago. I ended up making quite a few modifications, and this vegan apple cinnamon baked oatmeal was born.

Vegan Apple Cinnamon Baked Oatmeal Recipe (dairy-free, egg-free, gluten-free and plant-based; optionally nut-free)

Most baked oatmeal recipes use both dairy and eggs. However, this apple cinnamon baked oatmeal is surprisingly dairy free AND egg free. As a result, it’s soft and looser than some of the traditional recipes, but we really enjoyed it this way. It’s also quite chunky from all of the delicious add-ins.

Vegan Apple Cinnamon Baked Oatmeal Recipe (dairy-free, egg-free, gluten-free and plant-based; optionally nut-free)

Special Diet Notes: Apple Cinnamon Baked Oatmeal

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, optionally nut-free, soy-free, vegan, plant-based, and vegetarian.

5.0 from 3 reviews
Vegan Apple Cinnamon Baked Oatmeal
Prep time
Cook time
Total time
This recipe has been heavily adapted from a version by Erika Waz via Kids Cuisine. It was originally shared with us many years ago.
Recipe type: Breakfast
Cuisine: American
Serves: 6 servings
  1. Preheat your oven to 350ºF and grease a 9x9-inch baking dish.
  2. Place the oats, apples, dried fruit, and nuts (if using) in your prepared baking dish and stir to combine. Even the mixture out in the pan.
  3. Add the milk beverage, sugar, oil, cinnamon, and salt to a medium saucepan over medium heat. Heat, while whisking, until the sugar is dissolved and the mixture is hot (steaming) but not yet boiling.
  4. Pour the milk beverage mixture slowly and evenly over the oat mixture in your baking dish.
  5. Bake uncovered for 30 to 40 minutes, or until the liquid has been absorbed and the oatmeal is tender.
  6. Let the apple cinnamon baked oatmeal cool for 10 minutes before serving, or cool it completely, cover, and store in the refrigerator for up to 3 days.
Nutrition Information
Calories: 249 Fat: 12.6g Carbohydrates: 29.5g Sugar: 16.9g (8.7g added sugar) Fiber: 5.1g Protein: 8.7g

Key Ingredients & Supplies: Apple Cinnamon Baked Oatmeal

Vegan Apple Cinnamon Baked Oatmeal Recipe (dairy-free, egg-free, gluten-free and plant-based; optionally nut-free)

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.


  1. I LOVE this recipe! I’ve made it several times and it’s just so good! Am I missing the nutritional facts? (I’m trying to be good and track my food!) Thanks!

  2. Looks scrumptious and a perfect use for our apples we picked/pick. I usually make an apple bake or two, some like this, was debating on an oatmeal one or more of a bread pudding this year, I’m sure I have time for both!

  3. I know most people might think of this as a delicious breakfast, but I think it would also make an amazing dessert fresh out of the oven and topped with coconut milk vanilla ice cream. Yum!

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