Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
        • Alisa’s Recipes
        • Sarah’s Recipes
        • Appetizers
        • Beverages
        • Bread
        • Breakfast
        • Cheese Substitutes
        • Condiments & Dressings
        • Cream Substitutes
        • Desserts
        • Entrees
        • Kids Can Cook
        • Milk Substitutes
        • Pasta
        • Salad
        • Sandwiches
        • Sauces
        • Sides
        • Snacks
        • Soup
      • Full Dairy-Free Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Dairy Free Desserts»Wonderful Walnut Vegan Banana Pudding

    Wonderful Walnut Vegan Banana Pudding

    0
    By Alisa Fleming on June 8, 2014 Dairy Free Desserts, Dairy-Free Recipes

    I honestly can’t keep up with the incredible barrage of new vegan cookbooks! To help out, Denise Mari, founder of Organic Avenue (a small chain of organic, plant-based, “grab-and-go” cuisine in New York), is offering a taste of her new cookbook, Organic Avenue. She’s sharing her delightfully easy Walnut Vegan Banana Pudding recipe.

    Wonderful Walnut Vegan Banana Pudding Recipe (healthy and paleo too!)

    Organic Avenue: Recipes for Life, Made with LOVE* is a fully illustrated lifestyle book that includes much of the delicious and sustainable food Denise has repeatedly served to stars like Gwyneth Paltrow, Jennifer Aniston, and Meg Ryan. It contains recipes like the following:
    ORGANIC AVENUE Recipes for Life, Made with LOVE

    • Booster Shots: Allowing Aloe Booster Shot, Ginger Gem Booster Shot and Power Pom Shot
    • Juices: Real LOVE* Green Juice, Sweet LOVE* Green Juice, Clearly Coconut Water, and Wonderful Watermelon Juice
    • Tonics: Generous Ginger Lemonade, Master Tonic, and Truth Tonic
    • Smoothies: Cheerful Chai Smoothie, Champion Chocolate Smoothie, and Magical Matcha Chia Smoothie
    • Mylks: Appealing Almond Mylk, Creamy Coconut Mylk, and Grand Green Mylk
    • Salads & Dressings: Sun-Kissed Kale and Collard Salad with Coconut-Miso Dressing, Mighty Mushroom and Fennel Salad with Arugula and Lemon-Mint Dressing, and Delicious Dandelion Salad with Ranch Dressing
    • Cheeses, Dips, and Spreads: Confident Cashew Cream Cheese, Plentiful Pine Nut Parmesan, Happy Hummus, and Lucky Lebanese Dip
    • Soups: Awesome Avocado Mint Soup, Totally Tomato and Tarragon Soup, and Tasty Thai Coconut Soup
    • Entrees: Thai Wrap with Thai Almond Cream and Sweet and Spicy Prune Dipping Sauce, Tasty Tacos with Chipotle Mango Corn Salsa and Pickled Red Onion and Fanciful Falafel with Lucky Lebanese Dip
    • Nut and Seed Snacks: Perfectly Peppered Walnuts, Spicy Pumpkin Seeds, and Memorable Moroccan Cashews
    • Sweet Treats: Soulful Strawberry Chia Custard, Magnificent Chocolate Mousse, and Wonderful Walnut Vegan Banana Pudding (recipe below)

    But Organic Avenue isn’t just about eating. It’s about living. In Organic Avenue Denise shares how the pain of tragically losing both her younger sister and mother to leukemia inspired her to explore vegetarianism, veganism, raw foodism, and ultimately, the birth of Organic Avenue, the restaurant. Organic Avenue also includes adaptable cleanse programs for bright eyes and glowing skin, weight loss, improved stamina, positive thinking, inner calmness, and mental clarity.

    For anyone interested in a holistic approach at diet and lifestyle, I think Organic Avenue is worth consideration. But before you take the plunge, trial Denise’s no-cook Walnut Vegan Banana Pudding, and see what you think. It takes just 5 minutes to make, and a little patience while it sets up.

    Wonderful Walnut Vegan Banana PuddingI’m submitting this recipe to Gluten-Free Wednesdays and Allergy-Free Wednesdays.

    Special Diet Notes: Walnut Vegan Banana Pudding

    By ingredients, this recipe is non-dairy / dairy-free, egg-free, gluten-free, grain-free, peanut-free, soy-free, vegan, vegetarian, and raw.

    Wonderful Walnut Vegan Banana Pudding (No Cook)
     
    Print
    Prep time
    10 mins
    Total time
    10 mins
     
    Bananas serve as a base and give body to many of Denise's smoothie recipes, but they can also work magic in puddings to thicken and bind while simultaneously offering sweetness. Antioxidant-rich walnuts add to the experience. But make sure you buy yours from a store with good turnover, as walnuts tend to go rancid quickly. At home, store them in the refrigerator.
    Author: Denise Mari
    Serves: 4 to 6
    Ingredients
    • 1½ cups (150 grams) walnuts, soaked in water to cover overnight and drained
    • 1 ripe banana, broken into pieces
    • ½ cup (120 milliliters) water
    • ¾ cup (90 grams) coconut sugar
    • 1 tablespoon fresh lemon juice
    • ½ teaspoon vanilla powder (see Note below)
    • ½ teaspoon ground cinnamon
    • ¼ teaspoon salt
    Instructions
    1. In a blender, combine all the ingredients and blend from low to high speed until silky smooth, stopping to scrape the sides of the machine once or twice.
    2. Transfer to a container, cover, and refrigerate for a couple of hours to firm up, then spoon into dessert bowls and serve.
    Notes
    This recipe uses vanilla powder rather than vanilla extract because vanilla powder is alcohol- free and available raw. You can find vanilla powder in some natural food stores and online.
    3.5.3226
    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Related Posts

    Dairy-Free Cinnabon Recipe - Copycat for those famous Cinnamon Rolls! Also nut-free and soy-free

    Dairy-Free Cinnabon Copycat for Tender, Gooey Cinnamon Rolls

    Dairy-Free Oreo Cookies Guide and news on Gluten-Free Oreos

    Oreo Offers The Most Dairy-Free Cookie Flavors

    Dairy-Free Stuffed Mushrooms Recipe - creamy, cheesy, rich, and fulfilling. Optionally gluten-free, nut-free, and soy-free. Plant-based nd vegan-friendly.

    Dairy-Free Stuffed Mushrooms with Perfect Cheesy Creamy Flavor

    Leave A Reply Cancel Reply

    Rate this recipe:  

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living
    10 Everyday Tips to Strengthen Bones and Prevent Osteoporosis on a Dairy-Free Diet

    How to Strengthen Bones and Prevent Osteoporosis on a Dairy-Free Diet

    25 Tenacious Dairy-Free Super Bowl Recipes - yes, those are little vegan football ice cream sandwiches!

    56 Dairy-Free Super Bowl Recipes for a Big Win

    Enjoy Life FoodsFames Chocolates. From Brooklyn with loveEat dairy free bookChocolate Emporium
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.