healthy living - Go Dairy Free

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6 Ways to Enjoy Diet Self Care (whether dairy-free, vegan, keto, macro, or otherwise) - for the love of food and health

6 Ways to Enjoy Diet Self Care Throughout the Year

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The Best Dairy-Free Probiotic Supplements with options for vegans and kids, plus gluten-free, soy-free, and hypoallergenic brands

The Best Dairy-Free Probiotic Supplements Plus Essential Label Reading Tips

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Dairy-Free Skincare - the reasons and science behind why you might need it and tips for how to find it!

Do You Need Dairy-Free Skincare? Here’s Why You Might.

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Product Reviews

No Cow Bars - High Protein, Low Sugar, Low Glycemic, Dairy-Free, Gluten-Free, Soy-Free and Vegan

No Cow Bars: High Protein, Low Sugar, Dairy-Free Fuel

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Alisa's Recipes

How to Make Rice - The Foolproof Recipe to Fluffy Grains plus Low-Arsenic Tips!

How to Make Rice: The Foolproof Way to Fluffy Low-Arsenic Grains

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Dairy Intolerance is Real: Study Shows It's Not In Your Head

Dairy Intolerance is Real: Study Says it’s Not in Your Head

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Dairy-Free Recipes

Vegan Pad Thai

Vegan Pad Thai from The PlantPure Kitchen

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Product Reviews

Vega Protein+ Shakes Review - plant-based, gluten-free, vegan, dairy-free (Chocolate and Vanilla)

Vega Protein+ Shakes: Ready-to-Drink & Dairy-Free!

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GoodBelly Reboot Results: Do Dairy-Free Probiotics Work?

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What is Coconut Milk - Quick Guide and Reference to the Beverage, Lite, Regular and Cream

What is Coconut Milk? The Useful Guide from Beverage to Cream

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Coconut Blackout Smoothie Recipe (healthy, everyday, vegan and allergy-friendly)

Coconut Blackout Smoothie

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22 Dairy-Free Healthy Winter Recipes

22 Healthy Winter Recipes to Ring in the New Year

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22 Dairy-Free Maple Syrup Recipes with a Healthy Twist (most vegan and gluten-free too!)

22 Dairy-Free Maple Syrup Recipes for Unrefined Goodness

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Dairy-Free and Fit Blog

Is Soy Healthy? We've Got the Facts on this "Scary" Food

Is Soy Healthy? We Have Facts on this “Scary” Food …

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Easy Breakfast Push Pops Recipe - dairy-free and optionally vegan, gluten-free, nut-free - whatever you need!

Easy Breakfast Push Pops

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Alisa's Recipes

No Bake Power Cookies Recipe - rich in healthy vegan, gluten-free, dairy-free ingredients (freezer-friendly!)

No Bake Power Cookies

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Alisa's Recipes

Brain-Boosting Blueberry Smoothie Recipe (dairy-free) + Texture App Free Trial (over 175 Magazines with Back Issues at your finger tips!)

Brain-Boosting Blueberry Smoothie + Smart Texture Magazine App!

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Non Dairy vs Dairy Free - Why One May Contain Milk (and how to avoid them!)

Non Dairy vs Dairy Free: Why One May Contain Milk

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Alisa's Recipes

Spring Quinoa Bowl with Vegan Hollandaise Sauce Recipe - Healthy, no oil, dairy-free, gluten-free and delicious!

Spring Quinoa Bowl with Healthy Hollandaise Sauce

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Alisa's Recipes

Choosing the best ingredients for Sustainable Smoothies - which milk, protein, nuts, seeds and protein tread the lightest while providing nourishment.

How to Make a Sustainable Smoothie (4 Seasonal Recipes!)

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