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Dairy-Free Recipes

Vegan Pad Thai

Vegan Pad Thai from The PlantPure Kitchen

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Product Reviews

Vega Protein+ Shakes Review - plant-based, gluten-free, vegan, dairy-free (Chocolate and Vanilla)

Vega Protein+ Shakes: Ready-to-Drink & Dairy-Free!

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Alisa's Blog

GoodBelly Reboot Results: Do Dairy-Free Probiotics Work?

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Alisa's Blog

What is Coconut Milk - Quick Guide and Reference to the Beverage, Lite, Regular and Cream

What is Coconut Milk? The Useful Guide from Beverage to Cream

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Beverages

Coconut Blackout Smoothie Recipe (healthy, everyday, vegan and allergy-friendly)

Coconut Blackout Smoothie

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Alisa's Blog

22 Dairy-Free Healthy Winter Recipes

22 Healthy Winter Recipes to Ring in the New Year

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In The News

22 Dairy-Free Maple Syrup Recipes with a Healthy Twist (most vegan and gluten-free too!)

22 Dairy-Free Maple Syrup Recipes for Unrefined Goodness

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Dairy-Free and Fit Blog

Is Soy Healthy? We've Got the Facts on this "Scary" Food

Is Soy Healthy? We Have Facts on this “Scary” Food …

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Breakfast

Easy Breakfast Push Pops Recipe - dairy-free and optionally vegan, gluten-free, nut-free - whatever you need!

Easy Breakfast Push Pops

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Alisa's Recipes

No Bake Power Cookies Recipe - rich in healthy vegan, gluten-free, dairy-free ingredients (freezer-friendly!)

No Bake Power Cookies

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Alisa's Recipes

Brain-Boosting Blueberry Smoothie Recipe (dairy-free) + Texture App Free Trial (over 175 Magazines with Back Issues at your finger tips!)

Brain-Boosting Blueberry Smoothie + Smart Texture Magazine App!

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Ask Alisa

Non Dairy vs Dairy Free - Why One May Contain Milk (and how to avoid them!)

Non Dairy vs Dairy Free: Why One May Contain Milk

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Alisa's Recipes

Spring Quinoa Bowl with Vegan Hollandaise Sauce Recipe - Healthy, no oil, dairy-free, gluten-free and delicious!

Spring Quinoa Bowl with Healthy Hollandaise Sauce

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Alisa's Recipes

Choosing the best ingredients for Sustainable Smoothies - which milk, protein, nuts, seeds and protein tread the lightest while providing nourishment.

How to Make a Sustainable Smoothie (4 Seasonal Recipes!)

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Product Reviews

Vega Sport Performance Protein (new formula!): dairy-free, gluten-free, soy-free, vegan & no sugar added! 30 grams of plant protein per scoop.

Vega Sport Performance Protein Powders (New Formula!)

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Product Reviews

Simply Wellness Bars - FODMAP and for better Digestive Health (vegan, gluten-free, dairy-free by ingredients)

Simply Wellness Bars: Formulated for Digestive Health

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Dairy-Free and Fit Blog

FREE Diet & Health Journal Printable - 2 full weeks with easy, detailed symptom tracking!

FREE Diet and Health Journal Printable (with symptom tracking!)

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Alisa's Recipes

Chocolate Granola Clusters Recipe! These addictive, 3-ingredient treats are almost too easy! Dairy-free, gluten-free, vegan and top allergen-free if you wish.

Addictive Chocolate Granola Clusters + Behind-the-Scenes Secrets

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In The News

Best protein powder - two dairy-free options came out on top with Vega leading the pack!

And the Best Protein Powder is …

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In The News

Cheese Addiction - A new study on food addiction shows cheese as a top "unprocessed offender". See this post for information and tips to kick the habit.

It’s Not You, It’s Brie: Breaking up with Cheese Addiction

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