Go Dairy Free: The Guide and Cookbook is Now Available for Your iPad

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Go Dairy Free from iBooksGo Dairy Free from iBooksVia iBooks from Apple, you can now download a full length copy of Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living to your iPhone, iPad, or iPod touch. The iPad version of the book just recently went live and is being sold for the standard eBook price of just $9.99 here on the iTunes website!

Kindle users can still enjoy the book by purchasing it for the same excellent price from Amazon Kindle. If you are lacking an e-reader, but would still like an eBook version of Go Dairy Free, it is also available in PDF format, for use on your PC.

For a complete list of where to purchase Go Dairy Free (in paperback or as an ebook), see our full retailer list.

Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living is a category best seller. It has been featured on Martha Stewart Radio and in numerous publications, including Today’s Diet & Nutrition and Allergic Living Magazine.

Within this complete resource you will discover:

  • Over 225 Delicious Dairy-Free Recipes with numerous options to satisfy dairy cravings, while focusing on naturally rich and delicious whole foods.
  • A Comprehensive Guide to Dairy Substitutes which explains how to purchase, use, and prepare alternatives for butter, cheese, cream, milk, and much more, from scratch.
  • Grocery Shopping Information from suspect ingredients lists and label-reading assistance to food suggestions and money-saving tips.
  • A Detailed Calcium Chapter to identify calcium-rich foods and supplements and understand other factors involved in building and maintaining strong bones.
  • An In-Depth Health Section that explains dairy, details the signs and symptoms of various dairy-related illnesses, and thoroughly addresses protein, fat, and nutrient issues in the dairy-free transition.
  • Everyday Living Tips with suggestions for skincare, supplements, store-bought foods, restaurant dining, travel, celebrations, and other social situations.
  • Infant Milk Allergy Checklists that go into detail on signs, symptoms, and solutions for babies with milk allergies or intolerances.
  • Multiple Food Allergy and Vegan-Friendly Resources including a recipe index to quickly reference which recipes are vegan and which are free from soy, eggs, wheat, gluten, peanuts, and/or tree nuts.

For more information on Go Dairy Free, see our book page.

About Author

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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