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Dairy Milk & Calcium

Dairy Milk: Hormones and Antibiotics

Dairy Milk: Hormones and Antibiotics

On our quest to bring honest information, we are often torn apart by rather biased interpretations from the dairy council and the anti-milk..

May 13, 2006 with 3 Comments
Dairy Milk: Pasteurization and Homogenization

Dairy Milk: Pasteurization and Homogenization

What is Pasteurization? According to the CDC, pasteurization is “the process of heating milk or other liquids to destroy microorganisms..

May 13, 2006 with 0 Comments
Dairy Milk: What Makes Milk So Special?

Dairy Milk: What Makes Milk So Special?

What Makes Milk So Special? As it comes from cows, milk has many nutrients. After all, its natural purpose is for the development of..

May 4, 2006 with 0 Comments
Non-Dairy Calcium: Are you Calcium Fortified?

Non-Dairy Calcium: Are you Calcium Fortified?

Still concerned? The food manufacturers are listening…they have been stocking the grocery store shelves with calcium-fortified versions..

May 4, 2006 with 0 Comments
Non-Dairy Calcium: Building & Keeping Strong Bones

Non-Dairy Calcium: Building & Keeping Strong Bones

Eat a Well-Balanced Diet Calcium is very important, after all combined with phosphorous, it composes approximately 80% to 90% of the..

May 4, 2006 with 0 Comments
Non-Dairy Calcium: Dairy-Free Calcium Chart

Non-Dairy Calcium: Dairy-Free Calcium Chart

Updated version of this information also available in Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and..

May 4, 2006 with 1 Comment
Non-Dairy Calcium: Getting the Most from Calcium Supplements

Non-Dairy Calcium: Getting the Most from Calcium Supplements

Although a well-balanced diet is the best way to consume vitamins and minerals, some people prefer to take out an “insurance policy” or..

May 3, 2006 with 0 Comments
Non-Dairy Calcium: How Much Calcium Do I Really Need?

Non-Dairy Calcium: How Much Calcium Do I Really Need?

The jury is still out on this one. The “official” recommendations for calcium were most recently set in 1998 by the Institute of..

May 4, 2006 with 0 Comments
Non-Dairy Calcium: Milk, Calcium King or Jester?

Non-Dairy Calcium: Milk, Calcium King or Jester?

According to the enormous 12-year Harvard study of 77,761 female nurses, as published in the American Journal of Public Health (1997,..

May 4, 2006 with 1 Comment
Scientists Raise Genetically Modified Cows to Alter Dairy Milk

Scientists Raise Genetically Modified Cows to Alter Dairy Milk

Alisa Fleming ~ June, 2012 - In an effort to get more people to consume cow’s milk, researchers are genetically altering livestock. Just..

July 28, 2012 with 0 Comments