Fresh Cravings Plant-Based Dips are a Little Sweet, Cheesy, and Nutty

You might relate the Fresh Cravings name to classic salsas and dairy-rich queso, but their new collection of dips is straight up nuts. Fresh Cravings Plant-Based Dips come in an array of cashew-based and almond-based flavors that go beyond vegan. They’re not only dairy-free, but also gluten-free, soy-free, paleo, and made with nutritious ingredients like hemp seeds and chia seeds.

Fresh Cravings Plant-Based Dips are a Little Sweet, Cheesy, and Nutty

Most dip companies introduce a few flavors at first, but Fresh Cravings is ready to play matchmaker with every snack in your cupboard. They have savory, spicy, and even dessert-worthy flavors to fit almost every desire. And yes, most of the varieties are keto too.

Read on for full details on ingredients, nutrition, availability, and more. And once you have a chance to try Fresh Cravings Plant-Based Dips, be sure to leave your rating and review below.

Creamy Garlic Almond Dip (conventional and organic varieties**)

Ingredients: sunflower oil, almonds (water, almonds), tahini (sesame seeds), hemp seeds, lemon juice, garlic, coconut aminos (coconut blossom nectar, sea salt, water), chia seeds, lemon juice concentrate, sea salt, nutritional yeast (yeast), guar gum, granulated garlic. Contains: almonds, coconut.*

Nutrition (per 2 tablespoon serving): 130 calories, 13g fat, 2g carbs, 1g fiber, 0g sugars (includes 0g added sugars), 2g protein.*

Smokehouse Almond Dip (conventional and organic varieties**)

Ingredients: sunflower oil, almonds (water, almonds), tahini (sesame seeds), hemp seeds, lemon juice, coconut aminos (coconut blossom nectar, sea salt, water), red wine vinegar, garlic, chia seeds, smoked paprika, lemon juice concentrate, sea salt, nutritional yeast (yeast), guar gum, cayenne pepper, xanthan gum. Contains: almonds, coconut.*

Nutrition (per 2 tablespoon serving): 120 calories, 12g fat, 2g carbs, 1g fiber, 0g sugars (includes 0g added sugars), 2g protein.*

Spicy Garlic Almond Dip

Ingredients: sunflower oil, almonds (water, almonds), tahini (sesame seeds), hemp seeds, lemon juice, garlic, coconut aminos (coconut blossom nectar, sea salt, water), lemon juice concentrate, chia seeds, sea salt, nutritional yeast (yeast), guar gum, cayenne pepper, granulated garlic. Contains: almonds, coconut.*

Nutrition (per 2 tablespoon serving): 130 calories, 13g fat, 3g carbs, >1g fiber, 0g sugars (includes 0g added sugars), 2g protein.*

Kickin’ Queso Cashew Dip (conventional and organic varieties**)

Ingredients: water, sunflower oil, cashews, lime juice, tahini (sesame seeds), coconut aminos (coconut blossom nectar, sea salt, water), nutritional yeast (yeast), garlic, chia seeds, sea salt, jalapeno chili, smoked paprika, cumin, chipotle chili powder, lemon juice concentrate, habanero chili powder, onion powder, guar gum, citric acid. Contains: cashews, coconut.*

Nutrition (per 2 tablespoon serving): 110 calories, 10g fat, 4g carbs, 1g fiber, 0g sugars (includes 0g added sugars), 2g protein.*

Zesty Ranch Cashew Dip

Ingredients: water, cashews, sunflower oil, garlic, lemon juice, hemp seeds, white wine vinegar, sea salt, nutritional yeast (yeast), dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), chives, onion powder, guar gum, dill, black pepper. Contains: cashews.*

Nutrition (per 2 tablespoon serving): 80 calories, 7g fat, 3g carbs, 0g fiber, 0g sugars (includes 0g added sugars), 2g protein.*

Creamy Dill Cashew Dip

Ingredients: water, cashews, sunflower oil, garlic, jalapeno chili, lemon juice concentrate, hemp seeds, white wine vinegar, dill, sea salt, nutritional yeast (yeast), guar gum. Contains: cashews.*

Nutrition (per 2 tablespoon serving): 80 calories, 7g fat, 2g carbs, 0g fiber, 0g sugars (includes 0g added sugars), 2g protein.*

Chocolate Mousse Cashew Dip (organic)

Ingredients: water, cashews, agave syrup, sunflower oil, dates, cocoa powder, coconut milk powder, brown sugar, almonds, hemp seeds, chia seeds, vanilla extract, lemon juice concentrate, sea salt, guar gum. Contains: cashews, almonds, coconut.*

Nutrition (per 2 tablespoon serving): 70 calories, 4.5g fat, 6g carbs, <1g fiber, 3g sugars (includes 2g added sugars), 2g protein.*

Creamy Vanilla Cashew Dip (organic)

Ingredients: water, cashews, agave syrup, brown sugar, dates, coconut milk powder, almonds, vanilla extract, sunflower oil, lemon juice concentrate, sea salt, guar gum. Contains: cashews, almonds, coconut.*

Nutrition (per 2 tablespoon serving): 60 calories, 4g fat, 6g carbs, 0g fiber, 4g sugars (includes 2g added sugars), 1g protein.*

**The nutritional yeast in the certified organic varieties is made with dried yeast, thiamin hydrochloride, niacin, and riboflavin.

More Facts on Fresh Cravings Plant-Based Dips

Price: $3.98 per 8-ounce tub

Availability: Fresh Cravings Plant-Based Dips are sold near the produce department at Walmart and Publix stores in the U.S.

Certifications: Select varieties of Fresh Cravings Plant-Based Dips are Certified Organic.

Dietary Notes: By ingredients, Fresh Cravings Plant-Based Dips are dairy-free / non-dairy, egg-free, gluten-free, peanut-free, soy-free, vegan, plant-based, vegetarian, and paleo-friendly. Select varieties are also keto.*

For More Product Information: Visit the Fresh Cravings website at www.freshcravings.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

What Others Are Saying ...

Delicious

5.0 rating

May 15, 2020

I have tried both the cashew kickin queso and the almond spicy garlic, both are great.

Belinda

Best dairy free queso

5.0 rating

January 30, 2020

Holy cow!! This stuff blew any other brand of dairy free, gluten free queso away. It’s got incredible flavor and taste.

Katrina

Dips for Keto

5.0 rating

January 17, 2020

Love this product being on keto, can use for salads or on meats

Kori Serrano

Amazing!

5.0 rating

November 20, 2019

So delicious and healthy.

Rhonda

A customer for life

5.0 rating

October 28, 2019

I have only tried the Kickin Queso and it is so good when I go to try a different product I end up buying the queso again and usually one for another person.

Zeke Burk