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    Go Dairy Free
    Creamy Arugula Pesto Pasta Recipe - dairy-free, nut-free, plant-based, and vegan-friendly. Gluten-free option.
    Dairy-Free Recipes

    Creamy Arugula Pesto Pasta you can Enjoy Hot or Cold

    Alisa FlemingJuly 4, 2022
    Dairy-Free Blackberry Chia Smoothie Recipe using Simple, Healthy Ingredients - vegan, plant-based, allergy-friendly, paleo, Whole30 Beverages

    Blackberry Chia Smoothie that’s Simple, Healthy, and Delicious

    Dairy-Free Cherry Creamsicles Recipe - healthier dessert made plant-based. No refined sugars, pure fruit juice or fruit, allergy-friendly options Dairy Free Desserts

    Cherry Creamsicles layered with Healthy Dairy-Free Ingredients

    Blueberry Cookie Butter Smoothie Recipe - dairy-free, gluten-free, allergy-friendly, vegan! Beverages

    Blueberry Cookie Butter Smoothie made Dairy-Free and Gluten-Free

    Latest Recipes

    Whipped Dairy-Free Strawberry Dip Recipe - Light, Fluffy, Delicious! Infused with fresh fruit. Naturally vegan and allergy-friendly.

    Whipped Strawberry Dip to Fluff Up Your Fruit Platter

    Banana Celery Smoothie Recipe - dairy-free, soy-free, vegan - high in vitamins, minerals, antioxidants, fiber, and great for digestive health

    Banana Celery Smoothie that Blends Superfoods into Your Diet

    Dairy-Free Strawberry Ice Cream Cake Recipe - optionally vegan, gluten-free, nut-free, and soy-free. With easy, homemade, dairy-free strawberry ice cream.

    Dairy-Free Strawberry Ice Cream Cake with Easy Vegan Ice Cream

    Dairy-Free Raspberry Chocolate Pudding Recipe - Quick, Easy, Perfectly Creamy, and Infused with SO MUCH flavor. Vegan, soy-free, nut-free, and gluten-free.

    Raspberry Chocolate Pudding that’s Perfectly Rich, Creamy & Flavorful

    Dairy-Free Creamy Roasted Tomato Soup Recipe

    Creamy Roasted Tomato Soup with Fresh Herbs and Carrots

    Trending Now

    The 10 Best Dairy-Free Yogurt Brands to Buy Right Now - we compared over 35 brands - all vegan, plant-based, gluten-free, and carrageenan-free

    The 10 Best Dairy-Free Yogurt Brands to Buy Right Now

    Disneyland Dairy-Free Guide - All the Food Options at Disneyland Park, California Adventure, Downtown Disney, and Disneyland Hotels with plant-based and gluten-free options, too

    Disneyland: Your Dairy-Free Guide to Food & Dining at the Parks

    Dairy-Free Soy Whipped Cream Recipe - simple dessert topping with basic ingredients, takes just 5 minutes! Nut-free, gluten-free, vegan-friendly.

    Soy Whipped Cream is an Instant Winner for Topping Dairy-Free Dessert

    Hawaiian Cauliflower Fried Rice Recipe - plant-based, dairy-free, gluten-free, soy-free, grain-free, paleo, and optionally nut-free. Healthy, rich with produce, and easy!

    Hawaiian Cauliflower Fried Rice made with Fresh, Plant-Based Ingredients

    Dairy-Free Oahu, Hawaii: Complete Guide to the Best Restaurants & Shops all over the island. With vegan and gluten-free options.

    Hawaii, Oahu: Dozens of Restaurants & Shops with Dairy-Free Aloha

    Margherita Pizza Dip Recipe - Dairy-free, Plant-Based, Vegan-Friendly, Top Allergen-Free. Two Dip Recipes in One! Plus bonus option for Allergy-Friendly Pizza Nachos.

    Plant-Based Margherita Pizza Dip that’s Too Cheesy to Believe

    Dairy-Free Coconut Frozen Custard Recipe without an Ice Cream Maker!

    Dairy-Free Coconut Frozen Custard: No Ice Cream Maker Required!

    Dairy-Free Mint Chip Ice Cream Pie Recipe - everyone's favorite frozen Grasshopper Pie made Vegan and Allergy-Friendly! Gluten-free and Keto options.

    Vegan Mint Chip Ice Cream Pie to Make Everyone Shout O’MY!

    Free Food Journal! With detailed symptom tracker. Electronic - you can fill, save, and email it on your phone, tablet or computer! Or print it out! Great for Elimination Diets, Health Goals, Doctor and Dietitian Appointments, and More.

    The FREE Food Journal that You and Your Doctor will Love

    Speedy Homemade Wheat Hamburger Buns Recipe - fast and easy! Ready in just 40 minutes (no rise). Dairy-free with vegan option.

    Homemade Wheat Hamburger Buns that Are Ready in Just 40 Minutes!

    5 Easy, Fun & Delicious Dairy-Free Recipes for a Patriotic Picnic (angel food cake flag, festive infused water, patriotic parfaits, fruity charcuterie board, stars and stripes salad)

    5 Easy, Fun & Delicious Dairy-Free Recipes for a Patriotic Picnic

    Wacky Vegan Chocolate Cupcakes - The World's Easiest Pantry Recipe (also known as Crazy, Joe, or WW II Cupcakes)

    Chocolate Cupcakes: Every Joe Will Go Crazy for These Wacky Treats

    Product Reviews

    Nuts for Cheese Reviews and Info - Dairy-Free Brie, Blue Cheese, and More! All meltable, shreddable, sliceable, and spreadable
    Dairy-Free Cheese Substitute Reviews

    Nuts for Cheese Wedges into the Cultured Dairy-Free Market

    Alisa FlemingJune 28, 2022
    Califia Farms Iced Café Mixers are Cool Dairy-Free Coffee Creamers
    Dairy-Free Creamer Product Reviews

    Califia Farms Iced Café Mixers are Cool Dairy-Free Coffee Creamers

    June 16, 2022
    Violife Dips Reviews & Info (Dairy-Free, Gluten-Free, Soy-Free, Nut-Free, Vegan)
    Dairy-Free Dip and Spread Reviews

    Violife Dips Launch in 3 Dairy-Free Versions of Classic Creamy Flavors

    June 13, 2022
    Land O' Lakes Plant-Based Creamy Spread Reviews & Info - dairy-free butter alternative
    Dairy-Free Butter Reviews (Spreads, Sticks & Oils)

    Land O’ Lakes Plant-Based Spread is a Do-it-All Butter Alternative

    May 29, 2022
    Marzetti Simply Plant Based Dips Reviews and Info - dairy-free, soy-free, vegan, made with oat milk - ranch and buffalo
    Dairy-Free Dip and Spread Reviews

    Marzetti Simply Plant Based Dips arrive in Ranch and Buffalo

    May 24, 2022

    Restaurant Guides

    Chili's Dairy-Free Menu Guide with Vegan Options Dining Out

    Chili’s Brings Diners Together with Dairy-Free Eats for All

    Sonny's BBQ Dairy-Free Menu Guide with Allergen Notes - Quick List

    Sonny’s BBQ Serves these Southern-Style Dairy-Free Menu Items

    Fatburger is Now Serving Dairy-Free Cheese with a Full Menu of Options

    Fatburger is Now Serving Dairy-Free Cheese, Vegan Shakes, and More

    Enjoy Life Foods Fames Dairy Free Chocolate

    Health Features

    Why a Dairy-Free Diet Helps Some People with Weight Loss and Tips to Healthfully Lose Weight without Milk

    Can a Dairy-Free Diet Help You Lose Weight?

    Yes, going dairy-free can lead to weight loss. Over the years, we’ve received hundreds of…

    10 Everyday Tips to Strengthen Bones and Prevent Osteoporosis on a Dairy-Free Diet

    How to Strengthen Bones and Prevent Osteoporosis on a Dairy-Free Diet

    When it comes to bone health, calcium is almost always at the center of discussions.…

    How to Get the Nutrients in Milk without Dairy - Healthy Dairy-Free Diet Tips for Macronutrients (fat, protein, etc), Vitamins, and Minerals. With Vegan Notes.

    How to Get the Healthy Nutrients in Milk on a Dairy-Free Diet

    As it comes from cows, milk has many nutrients. After all, its natural purpose is…

    Over 75 Diabetes Friendly Dairy-Free Recipes for Meals, Snacks, and Treats

    Over 75 Dairy-Free Diabetes Friendly Recipes for Meals, Snacks & Treats

    Isn’t it ironic that Diabetes Awareness Month starts the day after Halloween? A holiday centered…

    How Much Calcium is in Your Plant Milk? Comparison of over 100 dairy-free brands. Plus info on calcium fortification vs dairy milk.

    How Much Calcium is in Your Plant Milk? How the Brands Measure Up

    Last Update in April 2022! When we talk about dairy-free living, concerns of calcium frequently…

    The Dairy-Free Calcium Chart for Over 150 Different Foods - wth vegan and non-vegan options. All happen to be gluten-free, naturally.

    The Dairy-Free Calcium Chart for Over 150 Different Foods

    Calcium is abundant in many foods, not just milk. The dairy-free calcium chart below outlines…

    Non-Dairy Calcium: Getting the Most from Dairy-Free Calcium Supplements - A helpful guide to help you meet your requirements.

    How to Choose the Best Dairy-Free Calcium Supplements

    Although a well-balanced diet is believed to be best way to consume vitamins and minerals,…

    How Much Calcium Do I Need on a Dairy-Free Diet? What you didn't know about RDA, DV nutrition facts, and the current research. Plus resources for dairy-free calcium sources.

    How Much Calcium Do I Need on a Dairy-Free Diet?

    In 2010, the U.S. and Canadian governments requested the Institute of Medicine (IOM) to review…

    More Dairy-Free Recipes

    Angel Food Cake with Yolks - the Recipe uses Just 3 Whole Eggs! Naturally dairy-free, nut-free, soy-free. Dairy Free Desserts

    Angel Food Cake with Yolks – the Recipe uses Just 3 Whole Eggs!

    Fast & Easy Vegan Strawberry Syrup Recipe - homemade, allergy-friendly, ready in just 15 minutes! Dairy Free Desserts

    Easy Strawberry Syrup for Pancakes, French Toast, and Ice Cream

    The Best Vegan Coconut Cream Pie Recipe - naturally dairy-free and infused with rich, creamy, flavorful coconut throughout! Also soy-free and gluten-free option. Dairy Free Desserts

    The Best Vegan Coconut Cream Pie for Coconut Purists

    Dairy-Free Swiss Cheese Recipe - an easy, homemade, vegan alternative. Just 15 minutes to prepare! Also gluten-free and optionally soy-free Cheese Subs

    Homemade Dairy-Free Swiss Cheese that’s Unbelievably Easy

    Chocolate Cashew Ice Cream Recipe - Dairy-Free, Soy-Free, Gluten-Free, Plant-Based, Vegan. Creamy and Rich, like frozen Truffles! Dairy Free Desserts

    Chocolate Cashew Ice Cream that’s Incredibly Rich and Creamy

    Plant-Based Baked Beans Recipe made with Basic Healthy Ingredients - SCD, Whole Food, gluten-free, grain-free, nut-free, soy-free, dairy-free - vegan option Dairy-Free Recipes

    Plant-Based Baked Beans made with Basic Healthy Ingredients

    Dairy-Free Peanut Butter Smoothie Recipe - The Ultimate Meal Replacement Breakfast Shake with Add-In Options - plant-based, soy-free, gluten-free, optionally allergy-friend. Alisa's Recipes

    Peanut Butter Smoothie is the Ultimate Natural Breakfast Shake

    Plant-Based Pasta Puttanesca Recipe - fish-free, no anchovies, optionally allergy-friendly, and vegan if you choose! Dairy-Free Recipes

    Plant-Based Pasta Puttanesca is the Perfect Comfort Food or All

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    Dairy Substitute Guide

    How to Substitute Oil for Butter in Almost Any Recipe - including bread, cake, cookies, biscuits, pie crust, sauces, and more. Dairy-free recipe samples included.

    How to Substitute Oil for Butter in Almost Any Recipe

    How to Substitute Butter

    How to Substitute Cheese

    How to Substitute Chocolate: Your Guide to Dairy-Free Chocolate (dark, semi-sweet, milk, and white)

    How to Substitute Chocolate

    How to Substitute Cream - Dairy-Free Options

    How to Substitute Cream

    Dairy-Free Guide: How to Substitute Dairy Milk in Recipes (cooking and baking, skim, low fat, and whole milk options) and for Drinking

    How to Substitute Milk (Skim, Low Fat, Whole)

    How to Substitute Condensed Milk (Buttermilk, Evaporated, Sweetened, Powdered)

    How to Substitute Yogurt

    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

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