Egg Fried Rice

Egg Fried Rice
Cook time
Total time
This recipe is from Sandra Butler, a UK Chef.
Serves: 2 servings
  • 180g Basmati Rice
  • 2 Medium Eggs
  • 1 Spring Onion
  • 80g Garden Peas
  • 2 tbsp Gluten Free Soy Sauce (such as wheat-free tamari)
  • Oil for cooking
  1. Boil the rice until it is cooked, but not too soft. Allow to completely cool.
  2. Chop the spring onion very, very thinly and quickly boil the peas.
  3. Add oil to a hot wok, beat the eggs and add to the pan. Stir them frequently until the egg starts to come together. Add the onion, peas and 1 tbsp of Gluten Free Soy Sauce. Fry until the egg is cooked.
  4. Bring the heat up and stir in the rice and remaining Gluten Free Soy Sauce. Cook until the rice has been heated through and serve in heated bowls.

About Author

Alisa is the founder of, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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