Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
      • Full Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Dairy-Free Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Dairy-Free Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dining Out»Fast Food Restaurants»Chipotle Mexican Grill – Bowls Dairy-Free Diners Over with Options

    Chipotle Mexican Grill – Bowls Dairy-Free Diners Over with Options

    7
    By Alisa Fleming on February 9, 2022 Fast Food Restaurants

    Updated February 2022! Chipotle Mexican Grill specializes in San Francisco-style burritos, and they have numerous options for dairy-free diners and other special diet needs. In fact, they’ve put paleo, whole30, and vegan bowls right on their main menu. And they now have two vegan protein options to suit a wider range of tastes. Consequently, we’ve been able to put together this very full dairy-free guide. It includes allergen information and a separate vegan menu, so you can build a range of meals to fit your diet.

    Chipotle Dairy-Free Menu Guide with Allergen Notes & Vegan Options

    Chipotle Dairy-Free Menu Guide with Allergen Notes & Vegan Options

    This menu guide includes dairy-free menu options first, followed by custom order components. Chipotle offers a handful of “lifestyle bowls” on their menu, but it’s primarily a build-your-own burrito, taco, bowl, or salad establishment. Please note that this guide is for the U.S. locations. Options may vary in other countries.

    Other Allergen & Dietary Notes: Chipotle doesn’t use eggs (except at locations serving breakfast), nuts, sesame, or fish in their food. We’ve noted which items below contain gluten or soy. For vegan options, see the Vegan Menu Guide at the bottom of this post.

    Lifestyle Bowl

    • Paleo Salad Bowl
    • Vegan Bowl
    • Whole30 Salad Bowl

    Tortilla Products

    • Crispy Corn Tortilla – Taco
    • Flour Tortilla – Burrito (contains gluten)
    • Flour Tortilla – Taco (contains gluten)
    • Tortilla Chips

    Protein Fillings

    • Barbacoa
    • Carnitas
    • Chicken
    • Chorizo
    • Plant-Based Chorizo (vegan)
    • Steak
    • Sofritas (contains soy; vegan)

    Heads Up! Another vegan option is to order the Veggie, which comes without a protein filling, but includes guacamole at no extra charge.

    Other Toppings

    • Black Beans
    • Pinto Beans
    • Cilantro-Lime Brown Rice
    • Cilantro-Lime White Rice
    • Fajita Vegetables
    • Romaine Lettuce
    • Supergreens Lettuce Blend

    Sides

    • Chips & Guacamole
    • Chips & Salsa

    Sauces

    • Chipotle Honey Vinaigrette
    • Guacamole
    • Fresh Tomato Salsa
    • Roasted Chili-Corn Salsa
    • Tomatillo-Green Chili Salsa
    • Tomatillo-Red Chili Salsa

    Chipotle Vegan Menu Guide

    • Vegan Bowl
    • Chips & Guacamole
    • Chips & Salsa
    • Crispy Corn Tortilla – Taco
    • Flour Tortilla – Burrito
    • Flour Tortilla – Taco
    • Tortilla Chips
    • Plant-Based Chorizo
    • Sofritas
    • Black Beans
    • Pinto Beans
    • Cilantro-Lime Brown Rice
    • Cilantro-Lime White Rice
    • Fajita Vegetables
    • Romaine Lettuce
    • Supergreens Lettuce Blend
    • Guacamole
    • Fresh Tomato Salsa
    • Roasted Chili-Corn Salsa
    • Tomatillo-Green Chili Salsa
    • Tomatillo-Red Chili Salsa

    This Post is for Informational Purposes Only

    Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Always read the menu and discuss your dietary needs with the staff before ordering. Make sure they can accommodate your situation. This post is for informational purposes only, and should not be construed as advice.

    There is always a risk for potential cross-contamination of allergens in any commercial kitchen. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Only you can make that decision.

    Each location of a chain restaurant has different management and staff, and some might have different owners. This means differences in processes, ingredients used, menu options, and food sourcing can occur. Always verify the safety of your order for your needs at your current location.

    Where to Find Chipotle Mexican Grill

    There are now over 2700 Chipotle Mexican Grill locations worldwide. The bulk of their restaurants are in the U.S., but they have a smattering of shops in the United Kingdom, Canada, Germany, and France. See the website below for addresses, hours, and online ordering.

    Website: www.chipotle.com

    Average Reader Review

    2
    Rated 2 out of 5
    2 out of 5 stars (based on 2 reviews)
    Excellent0%
    Very good0%
    Average50%
    Poor0%
    Terrible50%

    Rate Your Dairy-Free Experience with this Restaurant

    What Others Are Saying ...

    Their prep areas are covered in cheese-cross contamination at all prep areas

    Rated 1 out of 5
    February 14, 2022

    About as vegan as a pork roast.
    This one really irks me as we have tried more than once to go here since my son likes it and they really have no way of containing anything.
    Most Chains really can’t do dairy free without you supervising.
    I have tried and failed too many times. Wendy’s, Chipotle, etc. Grill contamination, prep area contamination, fryer contamination.
    The repercussions for me are painful for days if not downright debilitating.

    Avatar for Kenneth
    Kenneth

    Needs a Guac Option + Very Salty

    Rated 3 out of 5
    January 5, 2020

    We used to love Chipotle, but their food kept getting saltier and saltier. We had to drink Emergen-Cs every time we ate it just to re-hydrate because plain water wasn’t enough. But my other complaint is that they charge the same when you order no cheese and no sour cream and don’t offer an alternative like guacamole.

    Avatar for Alisa Fleming
    Alisa Fleming

    For More Dairy-Free Guidance, Get Go Dairy Free!

    Go Dairy Free 2nd Edition - The Ultimate Guide and Cookbook for Dairy-Free Living with Over 250 Recipes!

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Related Posts

    Tim Hortons Dairy-Free Menu Guide with Custom & Vegan Options

    Tim Hortons Offers this Menu of Custom Dairy-Free Eats and Drinks

    Popeye's Louisiana Kitchen - Dairy-Free Menu Items and Allergen Notes

    Popeyes Louisiana Kitchen – A Stripped Down Dairy-Free Menu

    A&W Restaurants Dairy-Free Menu Guide with Allergen Notes

    A&W (U.S.) – More than Just Root Beer for Dairy-Free Diners

    7 Comments

    1. Hannah on October 10, 2016 9:47 am

      I have an extreme dairy allergy and chipotle is one of my favorite places to eat! Majority of the staff is really good about preventing cross contamination but YOU HAVE TO TELL THEM! If you tell them you have a dairy allergy right off the bat they will change their gloves and will be much more cautious of the cheese and sour cream. Also, sometimes I ask if they could pull out a new thing of guacamole or corn just to make sure no cheese is in it!!

      • Alisa Fleming on October 14, 2016 3:06 am

        Thank you for sharing this Hannah!

    2. Kim on December 13, 2015 9:56 am

      My comment would be for people with dairy allergies to proceed with caution when eating the guacamole. In the “line” it sits right next to the cheese shreds. When they throw the cheese shreds on other food, cheese shreds easily fall into the guacamole mainly because they are in a hurry and the cheese comes before the guacamole therefore they are moving the food down the line and the cheese shreds are being served onto people’s food OVER the guacamole.

      Multiple times I had reactions at Chipotle and I couldn’t figure it out until one day I saw a piece of cheese in my guacamole…and then it happened again. I no longer eat the guacamole there and no longer have a problem.

      • Alisa Fleming on December 20, 2015 8:03 am

        Thank you for sharing this Kim!

    3. Syed on August 2, 2015 7:05 pm

      The rice has butter. Lots of it.

      • Alisa Fleming on August 2, 2015 9:56 pm

        Where are you getting this information from? It is not on their website, in their allergen info or practiced in any Chipotle I’ve visited. If you have seen this practice done, it should be reported so that people who are allergic are not getting sick.

        • Anthony on February 6, 2016 11:02 am

          The rice doesn’t have butter. I work at chipotle. We use rice, water, rice bran oil, bay leaves, salt, citrus juice, and cilantro. There’s no butter.

    Go Dairy Free Recipes, Reviews and News to Your Inbox!

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living Fames Dairy Free Chocolate
    Dairy-Free White Chocolate Cookies Recipe - better than Tollhouse! Deliciously soft, tender, and slightly chewy.

    White Chocolate Macadamia Cookies made Deliciously Dairy Free

    Country Crock Plant Cream Reviews and Info - Dairy-Free Heavy Cream Alternative, vegan and gluten-free too

    Country Crock Plant Cream does the Heavy Lifting in Sauces and Whip

    15 Dairy-Free Memorial Day Desserts That Will Perfect Any Potluck

    15 Dairy-Free Memorial Day Desserts That Will Perfect Your Potluck

    Enjoy Life Foods Eat dairy free book
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.