Updated January 2023! Are you craving dairy-free fish and chips? Long John Silver’s might be your solution. They offer several battered and fried options (be sure to see our allergen notes!), along with a host of milk-less sides. This dairy-free menu guide also includes notes for egg-free, soy-free, wheat-free, and vegan needs too.
Long John Silver’s Dairy-Free Menu Guide with Allergen & Vegan Notes
Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks.
Fryer Note: Long John Silver’s uses canola oil for frying. They do not note shared fryers, but we assume they do use shared fryers for the seafood items, and possibly with the fries, depending on the location. Check locally if concerned about potential cross contamination with allergens.
Other Allergen & Dietary Notes: All of the items listed below are made without eggs and soy, unless otherwise noted in the name or parentheses. Please note that Long John Silver’s does not label items made with refined soy oil as containing soy, per the FDA. Most of the menu at Long John Silver’s contains wheat, including the French fries. The grilled fish can be prepared without wheat and served with other vegetable side options. For vegan options, see the Vegan Menu Guide at the bottom of this post.
Seafood
- Battered Alaskan Pollock
- Battered Cod
- Battered Shrimp
- Baja Fish Taco (contains egg)
- Crispy Fish Sandwich (Baja or Sweet Chili) (contains egg, soy)
- Grilled Salmon
- Grilled Salmon Tacos (Baja or Sweet Chili)
- Grilled Shrimp
- Grilled Shrimp Tacos (Baja or Sweet Chili)
Heads Up! The Breaded Clam Strips, Crab Cakes, and Popcorn Shrimp at Long John Silver’s contain milk. Their rice contains milk, so the Rice Bowls cannot be ordered without dairy. We are still trying to confirm if the Southwest Dressing for the Southwest Tacos is made without dairy.
Chicken
- Battered Chicken Tenders
Sides
- Coleslaw (contains egg)
- Corn
- Fire Roasted Southwest Corn Blend (limited offer)
- Natural Cut Fries
- Seasoned Green Beans
Heads Up! The Hushpuppies and the Rice at Long John Silver’s contain milk.
Condiments / Toppings
- Baja Sauce (contains egg)
- BBQ Sauce (contains soy)
- Cocktail Sauce (contains soy)
- Crumblies
- Honey Mustard Sauce (contains egg)
- Ketchup
- Louisiana Hot Sauce
- Malt Vinegar
- Sweet Chili Sauce
- Sweet & Zesty Asian Sauce (contains soy)
- Tartar Sauce (contains egg)
Long John Silver’s Vegan Menu Guide
- Corn
- Fire Roasted Southwest Corn Blend (limited offer)
- Natural Cut Fries
- Seasoned Green Beans
- Cocktail Sauce
- Crumblies
- Ketchup
- Louisiana Hot Sauce
- Malt Vinegar
- Sweet Chili Sauce
- Sweet & Zesty Asian Sauce
This Post is for Informational Purposes Only
Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Always read the menu and discuss your dietary needs with the staff before ordering. Make sure they can accommodate your situation. This post is for informational purposes only, and should not be construed as advice.
There is always a risk for potential cross-contamination of allergens in any commercial kitchen. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Only you can make that decision.
Each location of a chain restaurant has different management and staff, and some might have different owners. This means differences in processes, ingredients used, menu options, and food sourcing can occur. Always verify the safety of your order for your needs at your current location.
Where to Find Long John Silver’s
Long John Silver’s has roughly 700 location in the U.S. See the website below for locations, hours, and online ordering.
Website: www.ljsilvers.com
1 Comment
Yay! That’s quite a long list of non-dairy foods.
Thanks for these reviews!