Qdoba Mexican Grill

This is a great fast food restaurant for healthier options and “made-in-front-of-you” service where you can easily build your own from their simple menu. For multiple food allergens, see the link to their allergen chart below. They actually have quite a few good options.

No Dairy (Milk) Ingredients (use caution due to cross-contamination potential):

  • Rice & Beans – Cilantro Lime Rice, Black Beans, and Pinto Beans
  • Vegetables – Fajita Vegetables, Grilled Vegetables, Romaine Lettuce, and Potatoes
  • Taco Shells & Tortillas – Corn Taco Shell, Flour Taco Shell, Taco Salad Shell, Soft White Corn Tortilla, Soft Flour Tortilla, Corn Tortilla Chips, and Corn Tortilla Strips
  • Meat – Pulled Pork, Smoked Beef Brisket, and Eggs
  • Sauces & Salsas – Ranchera, Guacamole, Pico de Gallo, Salsa Roja, Fiery Habanero, Salsa Verde, Roasted Chile Corn Salsa, Black Bean and Corn Salsa, and Mango Salsa
  • Dressings – Cilantro Lime Vinaigrette
  • Soup – Tortilla Soup
  • Desserts – Brownies

Restaurant Website: www.qdoba.com

Allergen Informationwww.qdoba.com/downloads/Qdoba_Allergen_Info.pdf

*The above information was supplied by the corresponding restaurant via their website, customer service, or other published nutritional information.  Ingredients and menu offerings are constantly changing in the food service industry, and can be subject to interpretation.  For this reason, Go Dairy Free does not guarantee nor take responsibility for the accuracy of this information.  If severe allergies or intolerances are a concern, contact the restaurant directly before purchasing or consuming one of their products.  Cross-contamination of potential food allergens should always be considered a possibility in a fast food restaurant. 


Last Updated: September 21, 2012

About Author

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.


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