Julie ~ I too have found relief after giving up dairy! Whenever I feel increased pain I know I've eaten something with dairy in it! I am managing much better and look forward to my future now. Pity theres not a lot of research or information about it though. How have i managed to pay thousands of dollars to doctors and specialist only to find this all out for myself??
Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.