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    You are at:Home»Dairy-Free Success Stories»Finding the solution after many years of suffering

    Finding the solution after many years of suffering

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    By Alisa Fleming on September 27, 2009 Dairy-Free Success Stories

    Christina ~ For many years I have suffered. Having many headaches and migraines as a young child with no reason why, stomaches, hives, rashes, ecsema, unexplained itching, later in life (20’s) I was diagnosed with IBS & Acid Reflux after spending at least 3 nights a week up, sick all night. I also started to get more irritable and my pms was getting worse.

    Two years ago I went in for allergy testing. I didn’t ask to be tested for milk, after all I grew up on milk, lived on a farm, how could I be allergic? They tested foods because I knew that walnuts produced blisters in my mouth. They went ahead and tested all foods. To my surprise Milk came back as a possible allergy …

    I was floored! My allergist said maybe I am just lactose intolerant. I tried that for two weeks and nothing happened. I still felt bad, still had the “runs”. Two years passed before I tried Dairy free. I was having anxiety attacks at the time so I didn’t want to try something in the midst of that. Well I wish I had. For the first time in years I am not moody before my period! I have only been Dairy free for two weeks but I feel wonderful! I’ve lost 7 lbs and my bloated belly is going down fast!

    I hope this helps someone, I know I suffered too many years and this should have been caught early on in my life. Would have saved me many trips to the emergency room.

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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