Nursing a Milk-Allergic Baby and Weight Loss


Anonymous ~ At two months, my daughter was diagnosed with a dairy and soy allergy. I took all dairy and soy out of my diet immediately and kept nursing. She is happy and flourishing, and I've lost a full 100 lbs since her birth! Now she's 10 months, doing well, and nursing happily. With the great weight loss, two dairy-allergic kids, one on the Autism Spectrum and one with ADHD, we're loving being dairy-free!

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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