Health Info - Go Dairy Free

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The Best Dairy-Free Probiotic Supplements with options for vegans and kids, plus gluten-free, soy-free, and hypoallergenic brands

The Best Dairy-Free Probiotic Supplements Plus Essential Label Reading Tips

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Food and Grocery

Dairy-Free Keto Guide with Tips, Substitutes, and Low-Sugar Recipes

Dairy-Free Keto Guide with Tips, Substitutes, and Low-Sugar Recipes

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Free Food Journal! With detailed symptom tracker. Electronic - you can fill, save, and email it on your phone, tablet or computer! Or print it out! Great for Elimination Diets, Health Goals, Doctor and Dietitian Appointments, and More.

The FREE Food Journal that You and Your Doctor will Love

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Dairy-Free and Vitamin D - Your Guide to this Essential Nutrient on a Dairy-Free, Plant-Based, or Vegan Diet

Vitamin D for Dairy-Free Living: All You Need to Know

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Orange Juice for Bone Health - How citrus helps us build and maintain strong bones and prevent osteoporosis + 25 Dairy-Free Orange Recipes

Orange Juice Supports Bone Health and Osteoporosis Prevention

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Dairy Milk and Breast Cancer Risk - Researchers find a direct correlation to milk, not soy.

Dairy Milk Consumption Linked to Higher Breast Cancer Risk

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6 Ways to Enjoy Diet Self Care (whether dairy-free, vegan, keto, macro, or otherwise) - for the love of food and health

6 Ways to Enjoy Diet Self Care Throughout the Year

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Dairy-Free Skincare - the reasons and science behind why you might need it and tips for how to find it!

Do You Need Dairy-Free Skincare? Here’s Why You Might.

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Dairy-Free and Fit Blog

Is Soy Healthy? We've Got the Facts on this "Scary" Food

Is Soy Healthy? We Have Facts on this “Scary” Food …

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Dairy-Free Calcium-Rich Foods - Recipes and Ideas to enjoy them everyday (all plant-based)

Calcium-Rich Foods: Over 25 Everyday Ways to Enjoy Them

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Unlock Bone Health: 6 Dairy-Free Diet Keys + 20 Treasured Recipes

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Is Milk the Best Source of Calcium?

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Food Allergy Prevelance in the United States

New Study Shows Prevalence of Some Food Allergies Higher in Cities

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Genetically Modified Milk

Scientists Raise Genetically Modified Cows to Alter Dairy Milk

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Other Medical Studies

Galactosemia A Rare but Serious Disorder

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Other Medical Studies

Skin Cancer: “Eat Your Veggies”

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Other Medical Studies

Heart Disease: “Traditional American Diet Fairs Worst”

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Other Medical Studies

Diabetes: “Think Vegan”

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Fertility / Infertility: “Twins?”

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Weight Loss: To Milk or Not to Milk?

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