Dr. Praeger’s Veggie Cakes are a Simple Way to Get Your Greens

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Did you know Dr. Praeger’s makes cakes? No, not the dessert kind, but ones made with vegetables. They might not sound as enticing, but Dr. Praeger’s Veggie Cakes are quite flavorful and made with a wholesome list of ingredients.

Dr. Praeger's Veggie Cakes Reviews and Info - Dairy-Free, Gluten-Free, Soy-Free, Kosher Pareve. Pictured: Brussels Sprouts Cakes

Dr. Praeger’s Veggie Cakes are a Simple Way to Get Your Greens

Their shape might shout ‘veggie burger’ but these are much simpler patties. They’re softer, made mostly of vegetables, and make a delicious side. We’ve had them for breakfast a few times, with a poached egg on top, and for dinner, since they pair well with most meals.

The directions include a microwave option, but we thought they tasted best when baked in the oven or quickly pan-fried.

Brussels Sprouts

Dr. Praeger's Veggie Cakes Reviews and Info - Dairy-Free, Gluten-Free, Soy-Free, Kosher Pareve. Pictured: Brussels Sprouts CakesIngredients: brussels sprouts, red potatoes, expeller pressed canola oil, onions, potato flakes, scallions, garlic, arrowroot powder, sea salt, spice.*

Nutrition (per 2 cakes): 130 calories, 6g fat, 17g carbs, 6g fiber, <1g sugars (includes 0g added sugars), 3g protein.*

Broccoli

Dr. Praeger's Veggie Cakes Reviews and Info - Dairy-Free, Gluten-Free, Soy-Free, Kosher Pareve. Pictured: Broccoli CakesIngredients: broccoli, potatoes, onions, potato flakes, expeller pressed canola oil, oat bran, egg whites, arrowroot powder, sea salt, garlic, spice. contains: eggs.*

Nutrition (per 2 cakes): 120 calories, 3.5g fat, 17g carbs, 4g fiber, 1g sugars (includes 0g added sugars), 4g protein.*

Spinach

Dr. Praeger's Veggie Cakes Reviews and Info - Dairy-Free, Gluten-Free, Soy-Free, Kosher Pareve. Pictured: Spinach CakesIngredients: spinach, potatoes, onions, expeller pressed canola oil, potato flakes, oat bran, egg whites, arrowroot powder, sea salt, garlic, spice. contains: eggs.*

Nutrition (per 2 cakes): 140 calories, 5g fat, 17g carbs, 3g fiber, <1g sugars (includes 0g added sugars), 5g protein.*

Discontinued Veggie Cakes

RIP Sweet Potato, Roasted Corn, Zucchini & Carrot, and Root Vegetable Cakes. You are missed!

The Facts on Dr. Praeger’s Veggie Cakes

Price: $5.99 / 6-count package

Availability: Dr. Praeger’s Veggie Cakes are sold at Whole Foods, Albertsons/Safeway, and other major grocers in the U.S. Look for them in the freezer section

Certifications: Dr. Praeger’s Veggie Cakes are Certified Gluten-Free, Non-GMO Verified, and Certified Kosher Pareve. Select varieties are Certified Vegan.

Dietary Notes: By ingredients, Dr. Praeger’s Veggie Cakes are dairy-free / non-dairy, gluten-free, nut-free, peanut-free, soy-free, and vegetarian. Select varieties are vegan and egg-free.*

For More Product Information: Visit the Dr. Praeger’s website at www.drpraegers.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

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About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.