Follow Your Heart Dairy-Free Yogurt Comes in a Rainbow of Fruit Flavors

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Late last year, Follow Your Heart debuted an expansive new line of dairy-free yogurts. They rolled them out nationwide, and now the distribution is taking hold in supermarkets throughout the U.S. But I bet you won’t see every flavor at your local store. That’s because Follow Your Heart Dairy-Free Yogurt comes in TEN varieties. Yes, they’ve pretty much covered the fruit spectrum with this probiotic-rich collection.

Follow Your Heart Dairy-Free Yogurt Review and Information - all vegan and soy-free - we have ingredients, allergen info, ratings and more!

Follow Your Heart Dairy-Free Yogurt Comes in a Rainbow of Fruit Flavors

These creamy yogurts are made with full-fat coconut milk, cultured with 1 billion live, active probiotics, and sweetened with vegan cane sugar (the Plain is unsweetened). And they really have created a flavor for nearly everyone.

Plain

Follow Your Heart Dairy-Free Yogurt Review and Information - all vegan and soy-free - we have ingredients, allergen info, ratings and more!Ingredients: organic coconut milk* (filtered water, organic coconut cream*), inulin (from chicory root and agave), natural flavors, less than 2% of: powdered cellulose, glucono delta lactone, pectin, tricalcium phosphate, magnesium citrate, lactic acid, sea salt, calcium lactate, live cultures: bacillus coagulans gbi-30 6086, l. acidophilus, l. casei, l. rhamnosus, bifidobacterium. Contains: coconut.

Nutrition (per 6-ounce single serve): 150 calories, 12g fat, 11g carbs, 4g fiber, 2g sugars (includes 1g added sugars), 1g protein. Fortified with 40% Calcium RDA, 25% Magnesium RDA, and 10% Vitamin D RDA.*

Vanilla Bean

Follow Your Heart Dairy-Free Yogurt Review and Information - all vegan and soy-free - we have ingredients, allergen info, ratings and more!Ingredients: organic coconut milk* (filtered water, organic coconut cream*), vegan cane sugar, inulin (from chicory root and agave), less than 2% of: vanilla beans, powdered cellulose, glucono delta lactone, pectin, calcium phosphate, natural flavors, magnesium citrate, organic cultured dextrose*, lactic acid, sea salt, calcium lactate, vanilla extract, locust bean gum, calcium chloride, citric acid, live cultures: bacillus coagulans gbi-30 6086, l. acidophilus, l. casei, l. rhamnosus, bifidobacterium. Contains: coconut.*

Nutrition (per 6-ounce single serve): 180 calories, 10g fat, 25g carbs, 3g fiber, 17g sugars (includes 16g added sugars), 1g protein. Fortified with 30% Calcium RDA, 20% Magnesium RDA, and 6% Vitamin D RDA.*

Strawberry

Follow Your Heart Dairy-Free Yogurt Review and Information - all vegan and soy-free - we have ingredients, allergen info, ratings and more!Ingredients: organic coconut milk* (filtered water, organic coconut cream*), vegan cane sugar, strawberries, inulin (from chicory root and agave), less than 2% of: powdered cellulose, glucono delta lactone, pectin, calcium phosphate, natural flavors, magnesium citrate, organic cultured dextrose*, lactic acid, sea salt, calcium lactate, locust bean gum, carrot and black currant juice for color, citric acid, calcium citrate, live cultures: bacillus coagulans gbi-30 6086, l. acidophilus, l. casei, l. rhamnosus, bifidobacterium. Contains: coconut.*

Nutrition (per 6-ounce single serve): 180 calories, 10g fat, 25g carbs, 4g fiber, 16g sugars (includes 15g added sugars), 1g protein. Fortified with 30% Calcium RDA, 20% Magnesium RDA, and 6% Vitamin D RDA.*

Peach

Follow Your Heart Dairy-Free Yogurt Review and Information - all vegan and soy-free - we have ingredients, allergen info, ratings and more!Ingredients: organic coconut milk* (filtered water, organic coconut cream*), vegan cane sugar, peaches (peaches, ascorbic acid, citric acid, and malic acid), inulin (from chicory root and agave), less than 2% of: powdered cellulose, rice starch, glucono delta lactone, pectin, calcium phosphate, magnesium citrate, organic cultured dextrose*, natural flavors, lactic acid, sea salt, calcium lactate, lemon juice concentrate, annatto extract for color, live cultures: bacillus coagulans gbi-30 6086, l. acidophilus, l. casei, l. rhamnosus, bifidobacterium.  Contains: coconut.*

Nutrition (per 6-ounce single serve): 180 calories, 9g fat, 25g carbs, 3g fiber, 15g sugars (includes 14g added sugars), 1g protein. Fortified with 30% Calcium RDA, 20% Magnesium RDA, and 6% Vitamin D RDA.*

Blueberry

Follow Your Heart Dairy-Free Yogurt Review and Information - all vegan and soy-free - we have ingredients, allergen info, ratings and more!Ingredients: organic coconut milk* (filtered water, organic coconut cream*), vegan cane sugar, blueberries, inulin (from chicory root and agave), less than 2% of: powdered cellulose, glucono delta lactone, pectin, calcium phosphate, natural flavors, magnesium citrate, organic cultured dextrose*, locust bean gum, lactic acid, sea salt, calcium lactate, sodium citrate, carrot and blueberry concentrate for color, calcium chloride, live cultures: bacillus coagulans gbi-30 6086, l. acidophilus, l. casei, l. rhamnosus, bifidobacterium. Contains: coconut.*

Nutrition (per 6-ounce single serve): 190 calories, 10g fat, 26g carbs, 4g fiber, 17g sugars (includes 15g added sugars), 1g protein. Fortified with 30% Calcium RDA, 20% Magnesium RDA, and 6% Vitamin D RDA.*

Cherry

Follow Your Heart Dairy-Free Yogurt Review and Information - all vegan and soy-free - we have ingredients, allergen info, ratings and more!Ingredients: organic coconut milk* (filtered water, organic coconut cream*), vegan cane sugar, red cherries, inulin (from chicory root and agave), less than 2% of: powdered cellulose, glucono delta lactone, natural flavors, pectin, tapioca starch, calcium phosphate, magnesium citrate, organic cultured dextrose*, lactic acid, sea salt, calcium lactate, lemon juice concentrate, carrot and black currant juice for color, live cultures: bacillus coagulans gbi-30 6086, l. acidophilus, l. casei, l. rhamnosus, bifidobacterium. Contains: coconut.*

Nutrition (per 6-ounce single serve): 190 calories, 10g fat, 27g carbs, 3g fiber, 18g sugars (includes 16g added sugars), 1g protein. Fortified with 30% Calcium RDA, 20% Magnesium RDA, and 6% Vitamin D RDA.*

Raspberry

Follow Your Heart Dairy-Free Yogurt Review and Information - all vegan and soy-free - we have ingredients, allergen info, ratings and more!Ingredients: organic coconut milk* (filtered water, organic coconut cream*), vegan cane sugar, raspberries, inulin (from chicory root and agave), less than 2% of: powdered cellulose, glucono delta lactone, natural flavors, pectin, tapioca starch, calcium phosphate, magnesium citrate, organic cultured dextrose*, lactic acid, sea salt, calcium lactate, lemon juice concentrate, carrot and blueberry juice concentrate for color, live cultures: bacillus coagulans gbi-30 6086, l. acidophilus, l. casei, l. rhamnosus, bifidobacterium. Contains: coconut.*

Nutrition (per 6-ounce single serve): 190 calories, 9g fat, 27g carbs, 3g fiber, 17g sugars (includes 15g added sugars), 1g protein. Fortified with 30% Calcium RDA, 20% Magnesium RDA, and 6% Vitamin D RDA.*

Strawberry Rhubarb

Follow Your Heart Dairy-Free Yogurt Review and Information - all vegan and soy-free - we have ingredients, allergen info, ratings and more!Ingredients: organic coconut milk* (filtered water, organic coconut cream*), vegan cane sugar, strawberries, inulin (from chicory root and agave), less than 2% of: rhubarb juice concentrate, powdered cellulose, glucono delta lactone, rice starch, pectin, calcium phosphate, magnesium citrate, organic cultured dextrose*, natural flavors, lactic acid, sea salt, calcium lactate, fruit and vegetable juice for color, lemon juice concentrate, live cultures: bacillus coagulans gbi-30 6086, l. acidophilus, l. casei, l. rhamnosus, bifidobacterium. Contains: coconut.*

Nutrition (per 6-ounce single serve): 180 calories, 10g fat, 23g carbs, 3g fiber, 14g sugars (includes 12g added sugars), 1g protein. Fortified with 35% Calcium RDA, 20% Magnesium RDA, and 6% Vitamin D RDA.*

Key Lime

Follow Your Heart Dairy-Free Yogurt Review and Information - all vegan and soy-free - we have ingredients, allergen info, ratings and more!Ingredients: organic coconut milk* (filtered water, organic coconut cream*), vegan cane sugar, inulin (from chicory root and agave), less than 2% of: key lime juice concentrate, powdered cellulose, glucono delta lactone, pectin, calcium phosphate, tapioca starch, rice starch, magnesium citrate, organic cultured dextrose*, citric acid, natural flavor, lactic acid, sea salt, calcium lactate, spirulina extract and turmeric extract for color, live cultures: bacillus coagulans gbi-30 6086, l. acidophilus, l. casei, l. rhamnosus, bifidobacterium. Contains: coconut.*

Nutrition (per 6-ounce single serve): 190 calories, 10g fat, 26g carbs, 3g fiber, 17g sugars (includes 16g added sugars), 1g protein. Fortified with 30% Calcium RDA, 20% Magnesium RDA, and 6% Vitamin D RDA.*

Piña Colada

Follow Your Heart Dairy-Free Yogurt Review and Information - all vegan and soy-free - we have ingredients, allergen info, ratings and more!Ingredients: organic coconut milk* (filtered water, organic coconut cream*), vegan cane sugar, pineapple, inulin (from chicory root and agave), less than 2% of: natural flavors, powdered cellulose, glucono delta lactone, coconut, pineapple juice concentrate, rice starch, pectin, calcium phosphate, magnesium citrate, organic cultured dextrose*, lactic acid, sea salt, calcium lactate, lemon juice concentrate, live cultures: bacillus coagulans gbi-30 6086, l. acidophilus, l. casei, l. rhamnosus, bifidobacterium. Contains: coconut.*

Nutrition (per 6-ounce single serve): 190 calories, 11g fat, 24g carbs, 3g fiber, 13g sugars (includes 12g added sugars), 1g protein. Fortified with 30% Calcium RDA, 20% Magnesium RDA, and 6% Vitamin D RDA.*

Allergen Note*

Follow Your Heart is straight forward allergens and manufacturing. According to their very specific allergen chart, their facility is free of dairy, eggs, peanuts, tree nuts (except coconut, which is not actually a tree nut), and wheat/gluten. See their website below for additional details.

Follow Your Heart Dairy-Free Yogurt Review and Information - all vegan and soy-free - we have ingredients, allergen info, ratings and more!Photos from Follow Your Heart.

More Facts on Follow Your Heart Dairy-Free Yogurt

Price: $1.99 per 6-ounce single-serve container

Availability: Follow Your Heart Dairy-Free Yogurt is primarily sold in the refrigerated section of natural food stores, like Natural Grocers, and smaller shops in the US. It is available at some larger grocery chains, like Vons. See their website below for a store locator.

Certifications: Follow Your Heart Dairy-Free Yogurt is Non-GMO Verified and Certified Kosher Pareve.

Dietary Notes: By ingredients, Follow Your Heart Dairy-Free Yogurt is dairy-free / non-dairy, egg-free, gluten-free, nut-free (except coconut by FDA’s inaccurate labeling guidelines), peanut-free, soy-free, vegan, plant-based, and vegetarian.*

For More Product Information: Visit the Follow Your Heart website at followyourheart.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

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About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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