Plant-Based ParmCrisps are Oven-Baked Dairy-Free “Cheese” Snacks

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There are actually quite a few crunchy dairy-free cheese snacks on the market, but just one is pure “cheese.” The leading cheese crisp brand, ParmCrisps, has teamed up with Whole Foods to create a dairy-free version of their popular product line. Plant-Based ParmCrisps are made simply with vegan cheese, which is baked in flat, round cracker shapes.

Plant-Based ParmCrisps Reviews and Info - Dairy-Free Cheese Crisps - also vegan!

ParmCrisp Bakes Up Plant-Based, Dairy-Free Cheese Snacks

The initial launch of Plant-Based ParmCrisps includes two everyday flavors. We assume black pepper is also in the ingredients, but the ingredients below were provided by the company. They shared back label images with us for both varieties. Once you buy and try either flavor, be sure to leave your own unbiased rating and review below. It helps others!

Sea Salt

Plant-Based ParmCrisps Reviews and Info - Dairy-Free Cheese Crisps - also vegan!Ingredients: plant based cheese (water, tapioca starch, coconut oil, expeller pressed: canola and/or safflower oil, vegan natural flavors, chickpea protein, salt, potato protein, tricalcium phosphate, lactic acid (vegan), konjac gum, xanthan gum, yeast extract, annatto color, turmeric color, fruit and/or vegetable juice color, inactive yeast, potassium chloride), pea protein, cassava flour, salt. contains: refined coconut oil.

Nutrition (per 1 ounce): 150 calories, 9g fat, 14g carbs, 0g fiber, 0g sugars (includes 0g added sugars), 2g protein. Fortified to reach the following RDA percentages: 20% calcium.*

Black Pepper

Plant-Based ParmCrisps Reviews and Info - Dairy-Free Cheese Crisps - also vegan!Ingredients: plant based cheese (water, tapioca starch, coconut oil, expeller pressed: canola and/or safflower oil, vegan natural flavors, chickpea protein, salt, potato protein, tricalcium phosphate, lactic acid (vegan), konjac gum, xanthan gum, yeast extract, annatto color, turmeric color, fruit and/or vegetable juice color, inactive yeast, potassium chloride), pea protein, cassava flour, salt. contains: refined coconut oil.

Nutrition (per 1 ounce): 150 calories, 9g fat, 14g carbs, 0g fiber, 0g sugars (includes 0g added sugars), 2g protein. Fortified to reach the following RDA percentages: 20% calcium.*

More Facts on Plant-Based ParmCrisps

Price: $4.79 per 1.75-ounce bag

Availability: Plant-Based ParmCrisps are available nationwide at Whole Foods stores in the U.S.

Certifications: Plant-Based ParmCrisps are Certified Vegan and Certified Gluten Free.

Dietary Notes: By ingredients, Plant-Based ParmCrisps are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.*

For More Product Information: Visit the ParmCrisps website at parmcrisps.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

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About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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