Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
        • Alisa’s Recipes
        • Sarah’s Recipes
        • Appetizers
        • Beverages
        • Bread
        • Breakfast
        • Cheese Substitutes
        • Condiments & Dressings
        • Cream Substitutes
        • Desserts
        • Entrees
        • Kids Can Cook
        • Milk Substitutes
        • Pasta
        • Salad
        • Sandwiches
        • Sauces
        • Sides
        • Snacks
        • Soup
      • Full Dairy-Free Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Roasted Vegetable Chowder with a Comforting Twist

    Roasted Vegetable Chowder with a Comforting Twist

    0
    By Alisa Fleming on September 29, 2011 Dairy-Free Recipes, Soup

    Updated in 2023! We are nearing the end of corn and bell pepper season! Though it can be made year round,  I recommend squeezing in a batch of this warm and hearty roasted vegetable chowder while peak season is still around. The recipe is filled with fresh, plant-based ingredients, and gets incredible depth of flavor from the unique roasting technique.

    Roasted Corn Chowder Recipe - a plant-based soup that's loaded with vegetables, but has some unique twists for depth in flavor.

    This isn’t an Ordinary Roasted Vegetable Chowder

    This roasted vegetable chowder was shared with us by the vegan cookbook author Tami Noyes. She takes ordinary corn chowder to new heights by pan roasting a mélange of vegetables with white wine, rather than boiling them. She adds even more depth with smoked paprika and a pop of lemon. And yes, she tops it with barbecue sauce! The garnish is optional, but Tami said you must give it a chance. The smoky flavors give this soup a truly comforting taste.

    For a creamy twist, add a little coconut milk or cream while heating the blended chowder, or even use it as your final garnish if you don’t have any barbecue sauce on hand. Coconut milk is also a good alternative if you want to skip any added sugars from the barbecue sauce. Either way, it’s a nutritious and delicious recipe!

    Special Diet Notes: Roasted Vegetable Chowder

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, plant-based, and vegetarian. Just be sure to choose wine and barbecue sauce (if using) that is safe for your needs.

    Dairy-Free Roasted Vegetable Chowder
     
    Print
    Prep time
    15 mins
    Cook time
    20 mins
    Total time
    35 mins
     
    Author: Tamasin Noyes
    Recipe type: Soup
    Cuisine: American
    Serves: 4 servings
    Ingredients
    • 3 tablespoons olive oil
    • 2 leeks, cleaned, roots cut off, white parts only, cut in half length-wise
    • ½ stalk celery
    • 3 small red potatoes, cut into 1-inch cubes
    • ½ red bell pepper
    • 3 garlic cloves, peeled
    • 1 teaspoon smoked paprika
    • 1 teaspoon dried rosemary
    • 1 teaspoon salt, or to taste
    • ½ teaspoon black pepper, or to taste
    • 1½ cups dry white wine
    • 2 cups low-sodium vegetable broth
    • Juice of ½ lemon
    • 1 cup cooked corn, preferably cut from the cob (about 1 ear)
    • ¼ cup barbecue sauce, for drizzling (optional)
    Instructions
    1. Preheat your oven to 500ºF.
    2. In a large roasting pan, combine the olive oil, leeks, celery, potatoes, pepper, garlic, paprika, rosemary, salt and pepper. Stir to coat.
    3. Add the wine and roast for 15 minutes. Let cool for 10 minutes.
    4. In a food processor, combine the roasted vegetables and any pan liquid along with the broth and lemon juice. Blend until smooth.
    5. Add the corn and pulse a few times. It should not be smooth, but the corn should not remain whole kernels.
    6. Heat the chowder in a saucepan over medium heat, stirring occasionally until hot.
    7. Ladle the chowder into 4 bowls and drizzle each serving with 1 tablespoon barbecue sauce, if desired.
    Notes
    This recipe is reprinted with permissions from American Vegan Kitchen by Tamasin Noyes.
    Nutrition Information
    Serving size: about 1½ cups Calories: 333 Fat: 11.5g Saturated fat: 1.7g Carbohydrates: 39.4g Sugar: 5.9g Sodium: 647mg Fiber: 4.7g Protein: 5.8g
    3.5.3229

    Serve this Soup with Tami’s Bistro Asparagus Twists!

    Vegan Bistro Asparagus Appetizer Twists

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Leave A Reply Cancel Reply

    Rate this recipe:  

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living
    50 Dairy-Free Pumpkin Spice Products that you won't want to miss out on this year! Dairy-free and mostly Vegan!

    Over 50 Dairy-Free Pumpkin Spice Products You Won’t Want to Miss

    Dairy-Free Freezer Pancakes Recipe

    Dairy-Free Freezer Pancakes with Blueberry, Chocolate Chip, and PBJ Options

    Enjoy Life FoodsEat dairy free book
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2023 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.