Healthy Caramel Apple Nachos: Easy Vegan & Allergy-Friendly Treat

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These simple, healthy caramel apple nachos are a surprising delight! The sauce contains just three ingredients and is not only dairy free, but also vegan, allergy-friendly, and optionally paleo-friendly. It’s a perfect nutritious treat or sweet snack for kids or adults, and can be customized with your extra toppings of choice.

Healthy Caramel Apple Nachos Recipe - Fast, Easy, Just 4 Ingredients, Vegan, Dairy-Free, Gluten-Free, Nut-Free and Soy-Free

I discovered this wholesome, caramel-like sauce from Sarah at The Fit Cookie. She used it to make these amazing Caramel Cookie Dough Ice Cream Sandwiches for our #FrozenFridays Recipe Contest. Those vegan, gluten-free frozen desserts are definitely delicious, but I was truly smitten by the “Caramel” Layer. It’s so simple, and yet so addictive. It doesn’t taste just like caramel, but has definite caramel notes that add just the right flavor to these healthy caramel apple nachos.

I’ve only used natural sunflower seed butter to make the caramel topping below. However, cashew butter will probably work well, too. Almond and peanut butter will also work, but they may be a little too pronounced in flavor.

Healthy Caramel Apple Nachos Recipe - Fast, Easy, Just 4 Ingredients, Vegan, Dairy-Free, Gluten-Free, Nut-Free and Soy-Free

Special Diet Notes: Healthy Caramel Apple Nachos

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, plant-based, vegetarian, and top food allergy-friendly. You can also make it refined sugar-free and paleo-friendly if you use a seed butter with no added sugars. However, I prefer to use a regular sunflower seed butter, which has just a touch of evaporated cane sugar.

5.0 from 3 reviews
Healthy Caramel Apple Nachos
 
Prep time
Total time
 
You can enjoy these apple slices topped with a 5-minute, wholesome caramel sauce as a nutritious treat or sweet snack.
Author:
Serves: 3 servings
Ingredients
Instructions
  1. Arrange the apple slices on a plate, or just toss them on.
  2. In a small bowl, whisk together the seed butter, maple syrup, and vanilla until smooth.
  3. Drizzle or spread the seed butter caramel atop the apples. If it is too thick, warm it for 10 seconds in the microwave and whisk.
  4. Sprinkle on any optional toppings, if desired.

Key Ingredients: Healthy Caramel Apple Nachos

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Healthy Caramel Apple Nachos Recipe - Fast, Easy, Just 4 Ingredients, Vegan, Dairy-Free, Gluten-Free, Nut-Free and Soy-Free

About Author

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

29 Comments

  1. Pingback: Vegan Baked Apples Recipe: Healthy Stuffed Sweet in Maple Spice Sauce

  2. These are a favorite fall snack in our house and why shouldn’t they be they’re delicious! I already have them on the calendar for an after school snack next week on National Nacho Day! Also love the caramel with the nut butter, I haven’t made that in awhile so this is how I’ll make them next week.

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