Vegan Berry Mint Smoothies

**Recipe Contest Runner-Up**

This recipe for berry mint smoothies is a “video” entry in our March Recipe Madness Contest, created and submitted by Stephanie Weaver. To qualify, the recipe contains 8 ingredients or less, but includes Coconut Milk Beverage by So Delicious Dairy Free.

Stephanie’s easy recipe for berry mint smoothies is demonstrated in such a cute way in this very brief video.

For more details about the recipe contest, see this post: https://www.godairyfree.org/news/march-recipe-madness-contest

Special Diet Notes & Options: Vegan Berry Mint Smoothies

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, vegetarian and generally top food allergy-friendly.

Alisa’s Notes: I tested this recipe and was impressed with its fresh taste. As someone who almost always makes smoothies thick, sweet, and spoonable, like healthy milkshakes, I was a bit surprised, yet delighted, by the cleansing, refreshing vibe of this beverage. Though I confess that I liked it best with a couple drops of vanilla stevia added. The image below is from my kitchen, using a blend of frozen strawberries and wild blueberries. Note that I have added this recipe to Alisa’s Recipes since I’ve personally trialed it and recommend it!

Berry-Mint Smoothie

 

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Prep time

5 mins

Total time

5 mins

 

Author: Stephanie Weaver

Serves: 1

Ingredients

• 1 cup So Delicious Dairy Free Unsweetened Coconut Milk Beverage
• Handful fresh parsley
• 3-4 sprigs fresh mint
• 1 cup mixed berries (fresh or frozen)
• 1 tablespoon vegan protein powder

Instructions

1. Add all ingredients to a blender.
2. Puree on high until smooth.
3. If desired, garnish with fresh mint.

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