Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
        • Alisa’s Recipes
        • Sarah’s Recipes
        • Appetizers
        • Beverages
        • Bread
        • Breakfast
        • Cheese Substitutes
        • Condiments & Dressings
        • Cream Substitutes
        • Desserts
        • Entrees
        • Kids Can Cook
        • Milk Substitutes
        • Pasta
        • Salad
        • Sandwiches
        • Sauces
        • Sides
        • Snacks
        • Soup
      • Full Dairy-Free Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Sizzling Vegetable Fried Rice: A Fresh Take on an Asian Classic

    Sizzling Vegetable Fried Rice: A Fresh Take on an Asian Classic

    4
    By Contributed on February 22, 2018 Dairy-Free Recipes, Entrees, Sides

    When I think of fried rice, images of browned rice with a smattering of peas and scrambled egg flash in my head. But this vegetable fried rice is produce heavy, for a healthier dish that has the appealing look of confetti rice.

    Sizzling Asian Vegetable Fried Rice with Savory White Wine Glaze

    Feel free to mix up the vegetables with whatever you have on hand. This vegetable fried rice recipe is very forgiving. It can also be customized for most special diet needs. I’ve included notes for both gluten-free and vegan sauce options.

    For fried rice, it is best to make the rice ahead and refrigerate it for at least an hour. This helps to dry out the rice so the grains don’t stick together. For rice tips, see my post on How to Make Rice: The Foolproof Way to Fluffy Low-Arsenic Grains.

    Sizzling Asian Vegetable Fried Rice with Savory White Wine GlazeThis vegetable fried rice recipe with photo was shared with us by HollandHouseFlavors.com.

    Special Diet Notes: Sizzling Vegetable Fried Rice

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, optionally gluten-free, nut-free, peanut-free, optionally vegan, and optionally vegetarian.

    3.0 from 2 reviews
    Sizzling Vegetable Fried Rice
     
    Print
    Prep time
    15 mins
    Cook time
    12 mins
    Total time
    27 mins
     
    Author: Holland House
    Serves: 4-6 servings
    Ingredients
    • 2 tablespoons vegetable oil or your cooking oil of choice
    • ½ cup chopped yellow onion
    • 1 tablespoon minced fresh garlic
    • 1 cup small white mushrooms, quartered
    • ½ cup peeled and chopped carrot
    • ½ cup chopped zucchini
    • ½ cup chopped red bell pepper
    • ½ cup chopped yellow bell pepper
    • 3 cups cold, cooked, long-grain white rice (can be made a day ahead)
    • ½ cup white cooking wine
    • 2 tablespoons oyster sauce (use gluten-free or vegan, if needed)
    • ½ cup green onions, sliced ¼-inch thick
    • 2 teaspoons toasted sesame oil
    • ¼ teaspoon ground black pepper
    Instructions
    1. Heat a heavy-bottomed, nonstick skillet over high heat. Add the vegetable oil, onion, and garlic. Stir-fry for 1 to 2 minutes, or until lightly browned. Add the mushrooms, carrot, zucchini, and bell peppers. Stir-fry for 3 minutes. Add the rice. Stir-fry for 3 minutes.
    2. Add the cooking wine. Stir-fry for 2 minutes, or until dry. Add the oyster sauce. Stir-fry for 2 minutes.
    3. Remove the pan from the heat. Stir in the green onions, sesame oil, and black pepper.
    4. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
    Notes
    Make it a Meal: Add cooked tofu cubes, beef, chicken, or pork and optionally serve topped with a fried egg.
    3.5.3229

    More Asian-Style Favorites with a Vegetable Twist

    Chilled Noodles in Spicy Sauce (vegan, gluten-free & optionally allergy-friendly)

    Chilled Noodles in Spicy Sauce Recipe - easy, gluten-free, vegan, loaded with vegetables and rich in flavor!

    Kimchi Fried Rice (vegan, optionally gluten-free & nut-free)

    Kimchi Fried Rice - a Bold Flavored Vegan and Plant-Based Recipe by Celine Steen

    Healthy Sesame Ramen (vegan, optionally gluten-free & allergy-friendly)

    Healthy Ramen Redux: This nutritious recipe combines fresh ingredients with nostalgic appeal (dairy-free - optionally gluten-free & vegan)

    Want More Dairy-Free Recipes? Get Eat Dairy Free!

    Eat Dairy Free - Your Essential Cookbook for Everyday Meals, Snacks, and Sweets
    Contributed

      This recipe was shared with Go Dairy Free by another recipe creator. We have not tested this recipe in our kitchens unless otherwise noted.

      Related Posts

      Dairy-Free Stuffed Mushrooms Recipe - creamy, cheesy, rich, and fulfilling. Optionally gluten-free, nut-free, and soy-free. Plant-based nd vegan-friendly.

      Dairy-Free Stuffed Mushrooms with Perfect Cheesy Creamy Flavor

      Pizza Pizza Dairy-Free Menu Guide with Vegan Options

      Pizza Pizza has the Biggest Dairy-Free & Vegan Menus Around

      The Best Dairy-Free Steel Cut Oatmeal Recipe with Stove Top and Instant Pot Options. Includes Cinnamon Raisin Variation. Plant-based, vegan, allergy-friendly, and gluten-free.

      Perfect Steel Cut Oatmeal with Stove Top and Instant Pot Options

      4 Comments

      1. Robyn on April 8, 2019 2:14 am

        I made it, thinking it would look like your picture. Once you add the cooked rice and then cook it for 7 minutes more it becomes a gluggy mess, rice is definitely not white like yours once you add oyster sauce.

        Reply
        • Alisa Fleming on April 8, 2019 8:17 am

          Hi Robyn, I hope it tasted okay for you! I’m not sure what it looks like on your monitor, but on my screen, the rice is light brown, not white. I’m so sorry that it didn’t come out so pretty! Did you use leftover, cold rice? It’s drier, so it keeps the dish nicer than if you use freshly cooked rice.

          Reply
      2. Chhavi Jain on February 27, 2018 1:24 am

        I made it after seeing your recipe and I loved it… it tastes amazing. Thank you so much for sharing.

        Reply
        • Alisa Fleming on March 1, 2018 7:10 am

          Fabulous! Glad you enjoyed Chhavi.

          Reply

      Leave A Reply Cancel Reply

      Rate this recipe:  

      Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living
      Free Food Journal! With detailed symptom tracker. Electronic - you can fill, save, and email it on your phone, tablet or computer! Or print it out! Great for Elimination Diets, Health Goals, Doctor and Dietitian Appointments, and More.

      The FREE Food Journal that You and Your Doctor will Love

      Strawberry Love Muffins - Vegan Strawberry Muffins Recipe that's sweet, simple, and naturally dairy-free, egg-free, nut-free, and soy-free.

      Strawberry Love Muffins are a Simply Sweet Vegan Treat

      Enjoy Life FoodsFames Chocolates. From Brooklyn with loveEat dairy free bookChocolate Emporium
      Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

      Type above and press Enter to search. Press Esc to cancel.