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Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living


Posted on by Alisa Fleming in Fast Food Restaurants with 7 Comments


In addition to allergen information, they also offer gluten-free menu in the Nutrition & Health section of their website.

Note: We could not find any information about shared fryers, so I would assume that the items below are cooked in a shared fryer with other milk-containing ingredients. Check at the location you are patroning to find out their policies if concerned.

No Dairy (Milk) Ingredients (use caution due to cross-contamination potential)

  • Breakfast - Hash Browns and Multigrain Oatmeal with or without Toppings
  • Chicken – Grilled Chicken Sandwich (bun processed on milk containing equipment) and Grilled Chicken Nuggets
  • Sides & Toppings – Fruit Cup, Cole Slaw, Charred Tomato Crispy Red Bell Peppers. Honey Thai Almonds, and Chinese Garlic & Ginger Wontons
  • Salad Dressings – Reduced Fat Berry Balsamic, Honey Sesame, Zesty Apple Cider Vinaigrette, Light Italian, and Fat Free Honey Mustard
  • Sauces- Polynesian, Barbecue, Honey Mustard, Honey Roasted BBQ, and Chick-fil-A Sauce
  • Kids’ Meals – Grilled Nuggets and Buddy Fruits

Restaurant Website: www.chick-fil-a.com

Allergen Informationwww.chick-fil-a.com/Food/Healthful-Lifestyle

* The above information was supplied by the corresponding restaurant via their website, customer service, or other published nutritional information.  Ingredients and menu offerings are constantly changing in the food service industry, and can be subject to interpretation.  For this reason, Go Dairy Free does not guarantee nor take responsibility for the accuracy of this information.  If severe allergies or intolerances are a concern, contact the restaurant directly before purchasing or consuming one of their products.  Cross-contamination of potential food allergens should always be considered a possibility in a fast food restaurant.

Last Updated: October 12, 2014

About Alisa Fleming

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

View all posts by Alisa Fleming →

Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living


  1. EmilyOctober 4, 2012 at 6:17 pmReply

    Use caution with the grilled chicken…”butter flavor” is listed in the ingredients with no detail given as to what makes up the butter flavor. Just fyi = )

  2. KrystalOctober 7, 2012 at 11:21 amReply

    They also have grilled chicken nuggets on the kids menu now!!

  3. CatherineNovember 5, 2012 at 8:31 amReply

    Breakfast burrito with sausage, no cheese is dairy free. I read the labels.on both the egg and sausage. They will also make it with grilled chicken instead of regular.

  4. AngieOctober 13, 2014 at 1:03 pmReply

    Do their fries have milk in them Alisa?

    • Alisa FlemingOctober 13, 2014 at 3:14 pmReplyAuthor

      I’m not sure Angie. I checked their updated allergen menu and fries aren’t even on it! I would contact them directly. I’ve updated our post with new links.

  5. AmandaOctober 18, 2014 at 11:39 pmReply

    It seems the new grilled chicken sandwich is now listed as DF on their allergen page :)

    As for the fries, these are the ingredients…
    Potatoes (vegetable oil [canola oil, palm oil], disodium dihydrogen pyrophosphate [to promote color retention], dextrose), fully refined high oleic canola oil (TBHQ and citric acid added to preserve freshness and Dimethylopolysiloxane added as an anti-foaming agent).

    So it looks like I can enjoy Chickfila with my partner (his favorite fast food place) again!

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