Anonymous ~ I have been on a dairy-free/egg-free diet for 2 months now and for the first time since I was 13 (that was over 20 years ago!) I am ACNE FREE. I kid you not. I could see an instant improvement on about day two of my diet. After a week or so the acne was just completely gone. And I feel GREAT – with tons and tons more energy. I've also lost 30 pounds. I thought I would miss all of my favorite foods but I've found so many wonderful new favorites and I look and feel so much better that I don't miss anything. If I had only known this 20 years ago… !!!!!!
Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.