Combatting Kidney Stone


By Victoria – I would just like to say thank you. I have just discovered your website and it is fantastic. Four years ago I was diagnosed with kidney stones due to a build up of calcium. Since then, I have noticed that I get kidney pains and tummy cramps if I eat any dairy (barr a little milk in my tea).  Due to this, I have decided to go as dairy free as possible and for the past few days have been feeling great (my tummy is completely not bloated anymore, i can wear my clothes again)!

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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