Abe’s Brownies are the Vegan, Nut-Free Answer to Chocolate Dessert


Are you familiar with Abe’s Mini Muffins? Those popular little pastries are dairy-free, egg-free, nut-free, and soy-free, and loved in countless households. So it comes as no surprise to see the release of Abe’s Brownies. These single-serve sweets come in a similar format, but with a denser, richer, and more indulgent recipe.

Abe's Brownies Reviews and Info - Dairy-free, nut-free, soy-free, egg-free, and vegan.

Abe’s Brownies are the Vegan, Nut-Free Answer to Chocolate Dessert

Like all Abe’s products, “the vegan brownie” is considered school-safe. It’s made without dairy, eggs, nuts, peanuts, and soy to suit the Abe’s dietary restrictions and those of many other kids. But unlike their other products, which come in a plethora of flavors, Abe’s Brownies are launching in one classic flavor.

Chocolate Chip

Abe's Brownies Reviews and Info - Dairy-free, nut-free, soy-free, egg-free, and vegan.Ingredients: non-gmo dark chocolate (sugar, cocoa mass, cocoa butter, sunflower lecithin (an emulsifier), vanilla), non-gmo sugar, non-gmo apple sauce, non-gmo flour, non-gmo expeller-pressed canola oil, water, non-gmo cocoa powder, non-gmo brown sugar, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], corn starch), salt, non-gmo vanilla. contains: wheat*

Nutrition (per 1 1/2 brownies): 160 calories, 7g fat, 25g carbs, 2g fiber, 17g sugars (includes 11g added sugars), 2g protein.*

More Allergen Notes

The following information is provided by Abe’s parent company, PR Pastry.

Our baking facility is an SQF “Comprehensive Food Safety and Quality Management System” (highest level) and free from peanuts, tree nuts and sesame. In order to maintain the highest food safety rating, our baking process is audited twice a year by a certified third-party.

Equipment: Abe’s vegan varieties NEVER touch production equipment that interact with dairy, eggs or soy. Also, at the end of each run, all tooling and equipment is dismantled and carefully washed before the next flavor goes into production.

Cleaning: Each morning, beginning production is dependent on all equipment passing an ATP swab test for germs and proteins found in food allergies. At the end of each shift, all equipment is dismantled, rinsed in 200°F water and then run through a wash cycle at 180°F using a special cleaning solution.

More Facts on Abe’s Brownies

Price: $5.99 to $6.99 per 12-pack

Availability: Abe’s Brownies are available at Whole Foods, Ralph’s, and Hyvees in the U.S., and rolling out to more retailers. Look for them in the bakery department.

Certifications: Abe’s Brownies are Certified Vegan and Certified Kosher Pareve.

Dietary Notes: By ingredients, Abe’s Brownies are dairy-free / non-dairy, egg-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.*

For More Product Information: Visit the Abe’s / PR Pastry website at www.abesmuffins.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

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Rated 5 out of 5
July 29, 2020

I’ve never tasted something more rich! Absolutely delicious!

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About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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