Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
        • Alisa’s Recipes
        • Sarah’s Recipes
        • Appetizers
        • Beverages
        • Bread
        • Breakfast
        • Cheese Substitutes
        • Condiments & Dressings
        • Cream Substitutes
        • Desserts
        • Entrees
        • Kids Can Cook
        • Milk Substitutes
        • Pasta
        • Salad
        • Sandwiches
        • Sauces
        • Sides
        • Snacks
        • Soup
      • Full Dairy-Free Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Product Reviews»Discontinued Products»New Morning Organic Oatios (DISCONTINUED)

    New Morning Organic Oatios (DISCONTINUED)

    0
    By Alisa Fleming on November 1, 2009 Discontinued Products

    Unfortunately, all varieties of New Morning Organic Oatios were discontinued. For other options, see our Dairy-Free Cereal Reviews.

    If you are one of those people who doesn’t feel satisfied without a nice full bowl of cereal (guilty), but would rather not have the corresponding jumbo calorie load or a bloated morning belly, then this is your cereal.

    New Morning Organic Oatios Cereal

    Oatios are 100% whole grain – made with organic versions of whole oat flour (just ground oats), brown rice flour, and oat bran – offering up a decent little fiber load. But rather than trying to “compensate” for the health factor of this cereal, New Morning has kept the sugars low, at just 2 grams per 1 cup serving. Overall, you are just looking at 110 calories, 2g of fat, 22g of carbs, and 5g of protein (yes, whole grains do have a good amount of protein!) per 1 cup serving. Yes, that is a full 1 cup serving, not 1/3 cup, not ½ cup, 1 nice-sized cup!

    In fact, I enjoyed a nice big bowl for breakfast, filled with 1.5 cups of Oatios, half of a large banana (sliced of course), a few generous shakes of cinnamon, and some unsweetened So Delicious milk … and I felt great afterward. It was a nice filling breakfast that didn’t weigh me down in the least bit and came in at just around 300 calories!

    I enjoyed the flavor of the Original Oatios, which was mild and light, not sweet, but not bitter either. These O’s seemed lighter and puffier than the O’s of my childhood, but were an equally satisfying grown-up version. Since they weren’t sweet, my husband did add a bit of brown sugar to his bowl, but I found the banana and cinnamon added the perfect sweetness.

    My only complaint was they definitely don’t stand up in milk for very long. In the time it took me to take a picture or two …

    New Morning Organic Oatios Cereal

    New Morning Organic Oatios Cereal

    … the submerged O’s did become a wee bit soggy. So I might suggest pouring in a bit, and refilling as you eat, should you like your cereal nice and crisp. Of course, water-logged or not … I devoured every last morsel!

    If you are like my husband and you prefer a slightly sweeter cereal, Oatios also come in two other flavors: Apple Cinnamon and Fruit-e-O’s. Keep in mind, even these naturally flavored versions are still lower in sugar (and richer in whole grains) than the competitors!

    Original Oatios Ingredients: Organic whole oat flour, organic brown rice flour, organic evaporated cane juice, organic oat bran, sea salt, natural vitamin E.

      For more information on this product, see the U.S. Mills Website (the makers of New Morning products).

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Related Posts

    So Delicious Botanical Coconutmilk Yogurt Alternatives - Reviews and Info - Dairy-Free and Vegan Fruit Yogurts Infused with Botanical Extracts

    So Delicious Coconutmilk Yogurt Gets a Refresh with Botanical Extracts (DISCONTINUED)

    Forager Project Dairy Free Whipped Cream Reviews & Info - Certified Vegan and Organic

    Forager Project Tops Dessert with New Dairy Free Whipped Cream (DISCONTINUED)

    Silk Protein Almond Creamer is Enhanced with Plant-Based Protein and Vitamin A - Reviews and Info - Dairy-Free, Soy-Free, Vegan

    Silk Protein Almond Creamer is Enhanced with Barista-Style Flavors (DISCONTINUED)

    Leave A Reply Cancel Reply

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living
    Dairy-Free Reese's Peanut Butter Eggs Copycat Recipe with Dark, White, or "Milk" Chocolate - Homemade Vegan, Gluten-Free, Soy-Free, Nut-Free - Peanut-Free Option

    Reese’s Peanut Butter Eggs Copycat with Dark, White, or “Milk” Chocolate

    Caribou Coffee Dairy-Free Menu Guide - food and drink, menu and custom orders, with vegan options and allergen notes

    Caribou Coffee Reins in this Menu of Dairy-Free Options

    Enjoy Life FoodsFames Chocolates. From Brooklyn with loveEat dairy free bookChocolate Emporium
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.