Updated in 2022! If you’ve got a sweet tooth, but are avoiding dairy and added sugars, then you might want to have a date night with Mud Ice Cream. Each simple flavors contains just 4 to 5 ingredients, and is sweetened solely with dates. The base is made with creamy organic coconut milk and flavored with pure foods that you could find in any kitchen, like vanilla, cacao, an coffee.
The Dairy-Free Dirt on Mud Ice Cream
Because it’s sweetened with dates, instead of snow white sugar or transparent agave, Mud Ice Cream is darker in color than you might expect. Hence the name! It’s also got a unique, underlying fruity sweetness that sets it apart from the more processed varieties on the market.
Ingredients: organic coconut milk (organic coconut, water), dates, pure vanilla extract, organic acacia gum, himalayan pink salt. Contains: coconut.*
Nutrition (per 2/3 cup): 150 calories, 8g fat, 16g carbs, 2g fiber, 14g sugars (includes 0g added sugars), 2g protein.*
Ingredients: organic coconut milk (organic coconut, water), dates, organic cacao powder, organic acacia gum, himalayan pink salt. Contains: coconut.*
Nutrition (per 2/3 cup): 150 calories, 8g fat, 18g carbs, 3g fiber, 13g sugars (includes 0g added sugars), 2g protein.*
Ingredients: organic coconut milk (organic coconut, water), dates, organic coffee, organic acacia gum. Contains: coconut.*
Nutrition (per 2/3 cup): 150 calories, 8g fat, 17g carbs, 2g fiber, 14g sugars (includes 0g added sugars), 2g protein.*
More Facts on Mud Ice Cream
- Price: $6.99 to $7.99 per pint
- Availability: Mud Ice Cream is sold at Sprouts stores in the U.S. It’s also available in the Northeast and Mid Atlantic regions of the U.S. in Wegman’s, select Whole Foods, and independent natural food stores. You can also order it via their website below; they ship throughout the U.S.
- Certifications: Mud Ice Cream is Certified Vegan, Non-GMO Verified, and Certified Paleo.
- Dietary Notes: By ingredients, Mud Ice Cream is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, plant-based, vegetarian, and paleo-friendly.*
- For More Product Information: Visit the MGT Foods website at www.eatmud.com.
*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.
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What Others Are Saying ...
Terrible product... mislabeling
I don’t recommend this product. I wish I could post pictures and reviews in other places. I bought the Muddy Monkey which advertises fudge swirls and brownie dough and literally had a not a single fudge swirl or piece of brownie dough anywhere. I reached out to the company and they gave me the excuse that their machine was messed up and they’re getting a new one And the next batch should be better. I asked if I could please try the new batch in order to inspire me to buy the product again. I was responded with “even if it doesn’t have fudge or brownies it’s still smooth and creamy therefore Our fans buy it again despite the dough ball inconsistency.” Another words they can’t back their product and were unwilling to make right this wrong. this is a borderline scam. Definitely false advertising and mislabeling and should be illegal. The most unfortunate part is that it’s a small business that I would like to support along with a healthy food options. Turns out it’s Just another company trying to take advantage of us folks that are trying to eat sugar free and healthy.
I never knew a frozen dessert could be so clean and so good. The coffee and vanilla flavors are the only ones I have had so far, but I love both. Honestly, I prefer them to most other ice creams.
Best ice cream I ever had
Finally! Healthy Ice Cream
I love this ice cream. This is perfect for folks on Whole30 or Paleo diets, or if you don’t want any sugar at all in your ice cream. I think this is the healthiest I’ve cream I’ve ever had. With a ton of food restrictions, I have a hard time being satisfied with the selection of certain foods. This made my day. No offending foods, and the only sugar is coming from actual Dates.
I tried the coffee mud and it’s not for me it taste like something spoiled or sour is in it… MAYBE THE OTHER ONES ARE BETTER BUT WILL NOT TRY AGAIN.