KinniToos Sandwich Crème Cookies are Gluten-Free and Allergy-Friendly

Updated! Grab your favorite rice or coconut milk, KinniToos are Kinnikinnick’s answer to top allergen-free Oreos. They’re dairy-free, gluten-free, nut-free, soy-free, and egg-free (they do have a potential cross-contamination warning for egg), and come in classic flavors.

I realize many varieties of Oreos are dairy-free by ingredients. But KinniToos have a few benefits that entice dairy-free consumers, whether gluten-free or not. They’re made without high fructose corn syrup and artificial flavors, and the ingredients are more carefully sourced. Also, the company runs a dedicated dairy-free facility. It’s also free of gluten, peanuts, tree nuts, and soy. Not all Oreo varieties are dairy-free, and they do use shared equipment.

KinniToos Sandwich Crème Cookies are Gluten-Free and Allergy-Friendly

Like Oreos, I can easily recommend KinniToos for after-school treats, dairy-free milk or tea dunking, lunch boxes (adults too!), topping frozen desserts, baking (chopped and added to brownie or cupcake batter!), and making pie crusts. But let us know what you think of KinniToos. Leave your rating and review below – it helps others make an informed purchasing decision.

Chocolate

Ingredients: sugars (cane sugar, tapioca syrup), non-hydrogenated shortening (palm oil, modified palm oil)†, pea starch, potato starch*, white rice flour, cocoa powder, tapioca starch, water, pea protein, salt, natural flavour, pea fibre, sunflower lecithin, inulin, sodium bicarbonate, modified cellulose. *not a product of genetic engineering. †rspo certified. May contain: eggs.*

Nutrition (per 3 cookies): 180 calories, 7g fat, 27g carbs, 1g fiber, 14g sugars, 1g protein.*

Vanilla

Ingredients: sugars (cane sugar, tapioca syrup), non-hydrogenated shortening (palm oil, modified palm oil)†, pea starch, white rice flour, potato starch*, tapioca starch, water, pea protein, salt, sunflower lecithin, natural flavour, pea fibre, inulin, sodium bicarbonate, modified cellulose, beta-carotene. *not a product of genetic engineering. †rspo certified. May contain: eggs.*

Nutrition (per 3 cookies): 180 calories, 8g fat, 28g carbs, 0g fiber, 13g sugars, 0g protein.*

Fudge

Ingredients: sugars (cane sugar, tapioca syrup), non-hydrogenated shortening (palm oil, modified palm oil)†, pea starch, white rice flour, potato starch*, cocoa powder, tapioca starch, water, pea protein, salt, sunflower lecithin, natural flavour, pea fibre, inulin, sodium bicarbonate, modified cellulose. †rspo certified. May contain: eggs.*

Nutrition (per 3 cookies): 180 calories, 8g fat, 27g carbs, 1g fiber, 12g sugars, 1g protein.*

More Facts on KinniToos Sandwich Creme Cookies

Price: $4.99 per 8-ounce box

Availability: KinniToos Sandwich Crème Cookies are sold at Whole Foods, other natural food stores, and many mainstream grocers in the gluten-free section. You can also order them from Amazon.

Certifications: KinniToos Sandwich Crème Cookies are Certified Kosher Parve and Certified Gluten-Free.

Dietary Notes: By ingredients, KinniToos Sandwich Crème Cookies are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, vegan / plant-based, and vegetarian.*

For More Product Information: Visit the Kinnikinnick website at www.kinnikinnick.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

We're Not Gluten-Free & We Love Them

Rated 5.0 out of 5

May 27, 2020

My household tried two of the three flavors: Chocolate Vanilla and Vanilla. For both varieties, the only request was “more icing please!” We devoured these without even taking a breath. It was hard to believe they were gluten-free.

I’ve used these like Oreos, for dunking, with tea, in baked goods, and for making pie crust.

Alisa Fleming