Koia Protein Drinks are Plant Powered in a Rainbow of Low Sugar Flavors

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Updated 2020! In the last few years, Koia has launched energizing Coffee Drinks, low carb Keto Drinks, and adaptogen-enhanced Oat Milk Drinks . But we shouldn’t forget about the classic line of Koia Protein Drinks. Unlike the others, these are made with an almond milk base, and have a whopping 18 grams of protein per bottle. They’re also sweetened with a dash of organic cane sugar and a pinch of monk fruit extract (no stevia) to keep a low sugar profile.

Koia Protein Drinks - dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy beverages in a rainbow of flavors.

Koia Protein Drinks are Plant Powered in a Rainbow of Low Sugar Flavors

Koia Protein Drinks originally launched in three creamy, dairy-free flavors: Vanilla Bean, Cacao Bean, and Coconut Almond. They have since added four more choices. So we’ve updated this post with all of the current varieties and information.

Be sure to leave your unbiased rating and review below (no login required!) once you buy and try any of these flavors. It helps others make an informed purchasing decision.

Cinnamon Horchata

Koia Protein Drinks - dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy beverages in a rainbow of flavors.Ingredients: almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), chicory root fiber, organic cane sugar, natural flavors, sunflower lecithin, sea salt, monk fruit extract, cinnamon, locust bean gum and gellan gum

Nutrition (per 12-ounce bottle): 190 calories, 7g fat, 13g carbs, 7g fiber, 4g sugars (includes 4g added sugars), 18g protein.*

Chocolate Peanut Butter

Koia Protein Drinks - dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy beverages in a rainbow of flavors.Ingredients: almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), peanut butter, chicory root fiber, cocoa powder, organic cane sugar, natural flavors, sunflower lecithin, sea salt, vanilla extract, cocoa extract, monk fruit extract, locust bean gum, gellan gum and cinnamon

Nutrition (per 12-ounce bottle): 190 calories, 7g fat, 13g carbs, 7g fiber, 4g sugars (includes 4g added sugars), 18g protein.*

Chocolate Banana

Koia Protein Drinks - dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy beverages in a rainbow of flavors.Ingredients: almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), banana, chicory root fiber, organic cane sugar, cocoa powder, natural flavors, sunflower lecithin, sea salt, maca root extract, monk fruit extract, locust bean gum, gellan gum and nutmeg

Nutrition (per 12-ounce bottle): 190 calories, 7g fat, 14g carbs, 6g fiber, 6g sugars (includes 4g added sugars), 18g protein.*

Coconut Almond

Koia Protein Drinks - dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy beverages in a rainbow of flavors.Ingredients: almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), chicory root fiber, organic cane sugar, natural flavors, vanilla extract, sunflower lecithin, sea salt, monk fruit extract, locust bean gum, gellan gum and nutmeg.

Nutrition (per 12-ounce bottle): 190 calories, 7g fat, 13g carbs, 7g fiber, 4g sugars (includes 4g added sugars), 18g protein.*

Vanilla Bean

Koia Protein Drinks - dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy beverages in a rainbow of flavors.Ingredients: almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), chicory root fiber, organic cane sugar, natural flavors, vanilla extract, sunflower lecithin, sea salt, monk fruit extract, locust bean gum, gellan gum and nutmeg

Nutrition (per 12-ounce bottle): 190 calories, 7g fat, 13g carbs, 7g fiber, 4g sugars (includes 4g added sugars), 18g protein.*

Cold Brew Coffee

Koia Protein Drinks - dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy beverages in a rainbow of flavors.Ingredients: almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), cold brew coffee, chicory root fiber, organic cane sugar, natural flavors, sunflower lecithin, potassium citrate, sea salt, monk fruit extract, locust bean gum and gellan gum

Nutrition (per 12-ounce bottle): 190 calories, 7g fat, 13g carbs, 7g fiber, 4g sugars (includes 4g added sugars), 18g protein.*

Cacao Bean

Koia Protein Drinks - dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy beverages in a rainbow of flavors.Ingredients: almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), chicory root fiber, cocoa powder, organic cane sugar, natural flavors, sunflower lecithin, sea salt, vanilla extract, cocoa extract, monk fruit extract, locust bean gum, gellan gum and cinnamon.

Nutrition (per 12-ounce bottle): 190 calories, 7g fat, 13g carbs, 7g fiber, 4g sugars (includes 4g added sugars), 18g protein.*

More Facts on Koia Protein Drinks

Price: $3.99 per 12-ounce bottle

Availability: Koia Protein Drinks are sold at Whole Foods and Sprouts, in the refrigerated section. But you can also order them online direct from the company’s website below. They ship throughout the U.S.

Certifications: Koia Protein Drinks are Non-GMO Verified and Certified Kosher Pareve.

Dietary Notes: By ingredients, Koia Protein Drinks are dairy-free / non-dairy, egg-free, gluten-free, soy-free, vegan, and vegetarian. Most flavors are made without peanuts.*

For More Product Information: Visit the Koia website at drinkkoia.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

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About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

2 Comments

  1. RE: Panera:

    Their plant based additions to their menus is simply a greek salad, HOLD THE FETA CHEESE AND THE DRESSING. That’s it.

    Lot of hype for nothing.