I have a gut feeling that Lavva Yogurt is exactly what many of you have been looking for. It’s a unique dairy-free blend that has absolutely no added sugars, contains natural prebiotics, and packs in 50 billion live probiotics per serving.
Lavva Yogurt Overflows with Dairy-Free, Low Sugar, Probiotic Nutrition
Lavva Yogurt comes in several flavors, and is made with a base of coconut, pili nuts, and plantains. Coconut provides the creamy finish, plantains offer body and prebiotics, and the pili nuts add richness, minerals, and amino acids. Thanks to this magical combination, Lavva Yogurt is free of carrageenan and gums. It’s also made without any artificial additives, flavors, or colors. Consequently, it suits vegan, paleo, and Whole30 diets.
The vegan probiotic cultures used in Lavva Yogurt are L. Plantarum, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium Ssp. (B. Bifidum), L. Rhamnosus, and L. Delbrueckii.
Original
Ingredients: (*=organic) coconut water*, coconut cream*, plantains, pili butter (pili nuts, water), coconut powder*, cassava root*, lime juice*, himalayan salt*, live vegan cultures. Contains: pili nut and coconut.*
Nutrition (per 5.3-ounce container): 170 calories, 13g fat, 11g carbs, 1g fiber, 7g sugars (includes 0g added sugars), 2g protein.*
Vanilla
Ingredients: (*=organic) coconut water*, coconut cream*, vanilla (vanilla extract, vanilla bean seeds, lemon juice concentrate), plantains, pili butter (pili nuts, water), coconut powder*, cassava root*, lime juice*, himalayan salt*, live vegan cultures. Contains: pili nut and coconut.*
Nutrition (per 5.3-ounce container): 140 calories, 11g fat, 9g carbs, 1g fiber, 6g sugars (includes 0g added sugars), 2g protein.*
Strawberry
Ingredients: (*=organic) coconut water*, coconut cream*, strawberry*, plantains, pili butter (pili nuts, water), coconut powder*, cassava root*, lime juice*, himalayan salt*, live vegan cultures. Contains: pili nut and coconut.*
Nutrition (per 5.3-ounce container): 150 calories, 11g fat, 11g carbs, 1g fiber, 7g sugars (includes 0g added sugars), 2g protein.*
Raspberry
Ingredients: (*=organic) coconut water*, coconut cream*, raspberry*, plantains, pili butter (pili nuts, water), coconut powder*, cassava root*, lime juice*, himalayan salt*, live vegan cultures. Contains: pili nut and coconut.*
Nutrition (per 5.3-ounce container): 140 calories, 11g fat, 9g carbs, 1g fiber, 7g sugars (includes 0g added sugars), 2g protein.*
Blueberry
Ingredients: (*=organic) coconut water*, coconut cream*, blueberry*, plantains, pili butter (pili nuts, water), coconut powder*, cassava root*, lime juice*, himalayan salt*, live vegan cultures. Contains: pili nut and coconut.*
Nutrition (per 5.3-ounce container): 160 calories, 11g fat, 10g carbs, 1g fiber, 7g sugars (includes 0g added sugars), 2g protein.*
Mango
Ingredients: (*=organic) coconut water*, coconut cream*, mango, plantains, pili butter (pili nuts, water), coconut powder*, cassava root*, lime juice*, himalayan salt*, live vegan cultures. Contains: pili nut and coconut.*
Nutrition (per 5.3-ounce container): 160 calories, 11g fat, 12g carbs, 1g fiber, 7g sugars (includes 0g added sugars), 2g protein.*
Discontinue Flavors of Lavva Yogurt
It looks like the Pineapple flavor was discontinued in 2020.
Photos by Lavva.
The Facts on Lavva Yogurt
- Price: $2.69 per 5.3-ounce single-serve cup and $6.99 per 16-ounce multi-serve tub.
- Availability: Lavva Yogurt is available at Sprouts stores in the U.S. and at Whole Foods stores in select regions (Southern Pacific, Northeast)
- Certifications: We did not note any certifications for Lavva Yogurt.
- Dietary Notes: By ingredients, Lavva Yogurt is dairy-free / non-dairy, egg-free, gluten-free, grain-free, peanut-free, soy-free, vegan, plant-based, vegetarian, paleo-friendly, whole 30 approved. But check with the company on their manufacturing processes for all varieties if potential allergen cross-contamination is an issue for you. Processes and labeling are subject to change at any time for any company / product.
- For More Product Information: Visit the Lavva website at lovvelavva.com.
Excellent just with my gut and body needs
This vegan yogurt may not be for everyone but if you have been struggling with your gut health for years and years like I have and have not been able to have dairy this is absolutely been a game changer – you get used to the taste it has a lovely change tang to it from the
Lime juice I can load this with wonderful gut healing fruit or just simply have it by self with a sprinkle of Himalayan sea salt in it and it’s dreamy I would highly Highly recommend this to anyone. It is incredibly clean and usually when you buy something with a flavor in it it kills the probiotics this is not true with this brand as it does not add any sugar this is a game changer
GREAT way to get probiotics for vegans!!!
I LOVE LAVVA Vanilla plant-based yogurt — it tastes delicious with chopped walnuts. Sometimes I add raisins if I need something sweeter. What a huge treat. LOVE that it only has 9g carbs and LOVE that it is full of excellent, fresh, natural ingredients. Price is mighty steep, so it has to be a treat, rather than a daily food. But makes a great treat!!!
Label Changed... along with nutritional info? Pili nut no longer organic?
Hi! I’m a big fan of the Original and the blueberry… in the batch I bought today, I noticed the fat, calories, and nutrition info has changed. More surprising, was that the pili nut is no longer listed as organic… has anyone else noticed this and have any info? Thank you!
Response from Go Dairy Free
I’m not seeing any changes in the formula or nutrition facts, but it does look like they are no longer sourcing organic pili nuts.
Plain tastes similar to sour cream
I have found and tried only the larger sized tubs of both plain and vanilla-flavor. The plain product definitely has a tangy, sour cream taste that might make a great non-dairy sour cream substitute for savory foods wherever you’d top with sour cream (Mexican dishes or baked potato, for example). The consistency is rich. I have not seen the small fruit-flavored cups in stores yet, but I would be willing to try them. Personally speaking, I love the creamy consistency and tangy flavor, but I tend to add fresh fruit and sweetener. to it. Unfortunately I usually consume the entire large container-I like it that much!
Good Plant Based Yogurt
I tried the pineapple and was uncertain with the first bite, but with a little added granola it was very good and I was disappointed not to have more. With no added sugar and all plant based, this yogurt is truly a healthy treat.
Lavva is a Rip Off!
I ordered direct from the Lavva website. The cups were damaged in shipping, inedible! They do not provide a phone number for customer service. I have sent more than one email, with photos of damage only to be ignored!
Gone bad
I have tried it at least 5 times because I really want it to be good. But it’s just not. It tastes 100% like it’s rotten. I let my co workers try and they all agree as well.
It changed?
Hi! I have not noticed that the original has changed- and it’s my favorite! I eat a couple of them every day- I’m going to look in my fridge right now! I haven’t noticed any difference and I hope I don’t- I love it the way it is! Have you tried any other flavors?
You changed it for the worst
I did absolutely L O V E your original flavor yogurt, but now you changed it and it is bad….it was perfect…the color is now yellowish and it was light tan. The ingredients read the same???…. The last 3 cups I bought were only half filled….and the calories are higher in your new version of the original …. Wish you would go back and make it like it was………….
Something to get use to
I typically don’t like yogurt, but I recently discovered this non-dairy yogurt and have tried each flavor. The pineapple was my favorite but it is being discontinued so I’ve opted for vanilla. I like it because of the clean ingredients and there’s no added sugar like most other yogurts.
16 Comments
The vanilla flavor is really good. I recently cut out all dairy, processed sugar, and gluten due to an autoimmune diagnosis. It only recently occurred to me that I was no longer getting the probiotics I had been consuming for years eating traditional yogurts and many autoimmune disorders are directly related to gut health. Most plant-based yogurts or water-based Kefirs do not contain 50 billion live probiotic cultures. For me this is a win. The taste and texture of the vanilla I like. It has more of a kefir taste than a yogurt taste, which I don’t mind but could see where others would be put off. Protein is usually quite high in yogurt and this is relatively low but again my goal was increased probiotics, non-dairy, and no added sugars. I’m a fan so far. I bought it at Whole Foods and didn’t find it overly expensive.
I just tried this yogurt yesterday and, I wasn’t disappointed. however, I do agree that is a bit pricey
I tried the strawberry, and immediately checked the expiration date because I thought it had spoiled. After reading some of the reviews, I see other people felt the same way. The sour taste is out of control. Totally inedible!!!! I can’t even comment on the texture, which I didn’t notice because the taste was overwhelmingly disturbing. How is this on the market? It’s hidious!! I bought 3 other flavors, but I intend to return them to Whole Foods.
I LOVE THIS YOGURT!!!! The plain is the best. I tried the strawberry and the tanginess (which i love in most cases) overpowered the strawberry flavor. However the plain is awesome. I love tangy yogurt and this hits the nail on the head. Reminds me of a thinner version of skyr in terms of tang. Not sure what one person was talking about as far as grittiness goes, maybe just their particular batch or a flavored variety but the plain and the strawberry had NO grittiness. Completely and lusciously smooth. I am mostly paleo although I consume grains in moderation as a treat but I’m strictly dairy free, organic, and clean ingredient eating as much as possible and Lavva has been one of the only yogurts to hit the mark. In the 16 oz tubs I can justify the purchase because I like it so much. The other yogurt I’ve tried and love is Anita’s but the cost is way too high so I had to stop buying. My favorite old way of eating yogurt was with a dash of honey and that’s what i do to doctor up the plain. I add a touch of honey, some fruit (cherries right now are my fav) and hazelnuts with a pinch of vanilla powder. DELISH!
Tried the raspberry. The texture was fine after dumping some of the liquid out. However, the taste was a bit too salty and too sour for me. I like my yogurt tangy but this was too much. And why put salt in it??
I found this at Whole Foods, and I was so happy to find a new vegan “yoghurt” choice, but then I tasted it. OMG, this is TERRIBLE! It tastes like someone spilled cornmeal and mustard in it. I thought the blueberry that I started with had gone bad, so I tried the strawberry–it was creamier, but nearly as inedible. I passed it around to three other family members, and no one survived. From five years old to fifty, the opinion was unanimously against this product. I honestly cannot imagine how this is considered desirable in any way other than on paper. Reality is a different story entirely.
Thanks for sharing your feedback on this Piley and for giving me a giggle! Cornmeal and mustard? Now that is interesting.
I have recently gained interest in consuming less dairy, and with that, found this dairy alternative yoghurt. While I understand it will never replace traditional yoghurt with dairy, the zest in this yoghurt, from the lime I am assuming, is inedible. I could not even close my mouth when I was chewing, it was just way too sour. It’s such a pity because I didn’t mind the texture, but I won’t be trying this again. I tried the raspberry flavor.
I do appreciate the no sugar as most yogurts, dairy or non-dairy, are loaded with sugar. However, I found the Lavva to be inedible. It has a weird grainy texture and an earthy taste I just couldn’t stomach, even with fruit and nuts added. I threw it away after a couple of bites. It is honestly the WORST non-dairy yogurt I’ve tried since going vegan.
I’ve never tried this yogurt, but it looks delicious! All of the flavors sound amazing, but especially the Pineapple flavor. Yum! Will have to try it!
Sounds and looks so delicious! I’ll have to try this yogurt soon!
No added sugar?! Yogurts, dairy and nondairy are always packed with added sugars so these are amazing!!!
I haven’t seen this one yet. I’ll have to check it out and see if I can find it and give it a try as we’re still on the hunt for one that my oldest loves.
I’m on the hunt for it too!
Our family has tried Lavva recently as well and we love love love it! I agree with the tartness (which is a plus in my book), and the texture is perfectly creamy. At its current price point, it will definitely be in the “treat” category for us, but well worth it for an amazing dairy-free alternative
Thanks for chiming in on this Virginia! I agree on the price – I haven’t found it in my local area yet, But $2 or more for a single dairy-free yogurt always makes me think twice.