Nature’s Path Gluten-Free Frozen Waffles

Buckwheat Wildberry, Chia Plus, Pumpkin Spice, Homestyle, Dark Chocolate
$3.99 per 6-pack

Reviewed by:
On December 1, 2014
Last modified:April 7, 2016


Light, crispy, and a touch delicate, these frozen waffles are a delight, whether topped with maple syrup or slathered with nut butter. The Chia Plus have a slightly earthy flavor that is complimentary to most toppings. But with a name that boasts chia, quinoa, and amaranth, we'd hoped for a little more whole-grain taste and a noteworthy amount fiber and protein in the nutritional profile.

Though I often make them at home, I’m always drawn in when I pass by the frozen waffles at the natural food store. The number of dairy-free varieties available makes me giddy – so much so that I broke down and got some Nature’s Path Gluten-Free Frozen Waffles the other day.

Nature's Path Gluten-Free Frozen Waffles (Dairy-Free and Organic)

There were several Nature’s Path Gluten-Free Frozen Waffles to choose from, but something about the Chia Plus with Quinoa & Amaranth sounded appealing to both Tony and me. Perhaps it was the sound of a wholesome vibe combined with a breakfast indulgence?

No matter the reason, these Eggo-sized but all-natural gems were popping up from our toaster the very next morning. The texture was very light and crispy, if not a touch delicate, with notable bits of seeds and whole grains. The flavor was mild, yet earthy, providing a warm and tasty backdrop to Tony’s maple syrup and my lightly sweet almond butter drizzle.

Nature's Path Gluten-Free Frozen Waffles: Dary-free, Organic, and Vegan, too (Chia Plus pictured)

But take note that chia, quinoa and amaranth are just textural additions in these Nature’s Path Gluten-Free Frozen Waffles. The main ingredients are brown rice flour, potato starch, and corn flour, yielding servings with just 2 grams each of fiber and protein.

Certifications: Nature’s Path Gluten-Free Frozen Waffles are Certified Organic, Certified Gluten-Free, and Certified Kosher Parve.

Dietary Notes: By ingredients, Nature’s Path Gluten-Free Frozen Waffles are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, vegan / plant-based, and vegetarian. Nonetheless, verify on the label and check with the company on their manufacturing processes for all varieties if potential allergen cross-contamination is an issue for you. Processes, ingredients, and labeling are subject to change at any time for any company / product.

For More Product Information: Visit the Nature’s Path website at

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.


  1. Debbie Pearson on

    I am very dissapointed. I finally found something i could eat which was the chocolate chip waffles. I have bought about 10 boxes so far and the last 2 boxes had no chocolate chips in them at all. I still have several unopened boxes in freezer, Does anyone know where to complain too? these things arnt cheap 🙁 Please let me know whats going on or how to get in touch with company Thanks

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  3. The pumpkin spice ones were AMAZING! I only saw them once. Ate the box very quickly and cant find them again. I do not like Vans and stayed away from waffles for years because of it. I havent tried the other flavors but I would highly recommend these. I was diagnosed with Celiac a few years ago and have had many trials and errors.

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