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    You are at:Home»Dairy-Free Recipes»Beverages»Blueberry Flaxseed Smoothie

    Blueberry Flaxseed Smoothie

    0
    By Alisa Fleming on April 10, 2008 Beverages, Breakfast

    Special Diet Notes: Blueberry Flaxseed Smoothie

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, optionally nut-free, peanut-free, optionally soy-free, plant-based, vegan, and vegetarian.

    Blueberry Flaxseed Smoothie
     
    Print
    Prep time
    5 mins
    Total time
    5 mins
     
    From Domenica Catelli’s cookbook, Mom-a-Licious, reprinted by Go Organic! for Earth Day.
    Author: Domenica Catelli
    Serves: 1 smoothie
    Ingredients
    • 1 cup organic fresh or frozen blueberries (or peaches, raspberries, & strawberries)
    • 1 organic frozen banana
    • 2 cups organic pomegranate or other unsweetened fruit juice
    • ½ cup organic dairy-free kefir or yogurt
    • 1 tablespoon organic ground flaxseed
    • Optional: If you prefer it sweeter, add organic honey, maple syrup or agave nectar
    Instructions
    1. Pulse everything in the blender and enjoy.
    3.5.3226
    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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