Blueberry Orange Bliss Kale Smoothie


This fruity kale smoothie is an official entry in the So Delicious Dairy Free Recipe Contest!

Recipe By: Sharanya Ram

Kale blueberry Orange Bliss Smoothie

Kale Blueberry Orange Bliss Smoothie
Prep time
Total time
Serves: 4 servings
  • 5 big leaves kale
  • 2 oranges
  • ½ cup frozen blueberries
  • 1 cup plain coconut milk beverage
  • 1 cube wheatgrass
  • 1 banana
  • ½ cup frozen pineapple (about 10 cubes)
  • ½ cup frozen mango
  • 2 cups coconut water
  1. Blend and enjoy!!!

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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