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    You are at:Home»Dairy-Free Recipes»Beverages»Healthy Vegan Citrus Shake

    Healthy Vegan Citrus Shake

    1
    By Alisa Fleming on March 10, 2013 Beverages, Dairy-Free Recipes, Dairy-Free Snack Recipes

    Low in sugar and fat, this citrus shake contains simple ingredients for a lightly creamy treat that kids of all ages will love. You can further “pump-up” this citrus shake with your favorite dairy-free protein powder, if desired.

    Healthy Vegan Citrus Shake Recipe

    Special Diet Notes: Healthy Vegan Citrus Shake

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, plant-based, vegetarian, and optionally top food allergy-friendly.

    Healthy Citrus Shake
     
    Print
    Prep time
    5 mins
    Total time
    5 mins
     
    Recipe and photo shared by the Fresh from Florida Kids Program
    Serves: 4 servings
    Ingredients
    • ½ cup Florida orange juice
    • ½ cup Florida grapefruit juice
    • ½ cup plain or vanilla non-dairy milk alternative (rice, coconut, soy, etc., your choice)
    • 1 tablespoon sugar, honey, or agave nectar (for vegan)
    • ⅛ teaspoon vanilla extract
    • 4 cups ice
    • Sliced fruit, optional for garnish
    Instructions
    1. Pour the orange juice, grapefruit juice, milk alternative, sweetener, and vanilla into a blender with the ice.
    2. Pulse the blender to help break up the ice, then blend until smooth.
    3. Divide the shake between four glasses and garnish with sliced fruit.
    3.2.2646
    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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    1 Comment

    1. Esther on March 11, 2013 9:58 am

      Thank you so much for such wonderful recipes, I follow your website from Spain.I am lactose intolerant and I am happy to say that fortunately we have a great variety of alternative food to choose from. French toasts are great made with rice milk!

      Reply

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