Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
      • Full Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Dairy-Free Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Dairy-Free Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Peanut Butter and Bananas Foster Sandwich

    Peanut Butter and Bananas Foster Sandwich

    1
    By Alisa Fleming on March 15, 2014 Dairy-Free Recipes, Sandwiches

    Who can’t use a creative sandwich idea? This peanut butter and bananas foster sandwich was a top entry in Jif’s 2012 recipe contest (they happily shared it with us!). If you have your own tasty dairy-free ideas, see our March Recipe Madness Contest.

    Peanut Butter and Bananas Foster Sandwich Recipe

    Special Diet Notes & Options: Peanut Butter and Bananas Foster Sandwich

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, and soy-free (with dairy-free, soy-free margarine – Earth Balance offers a couple of options). If you prefer to forgo margarine, use 3 tablespoons of a rich oil, such as unrefined coconut oil, and a generous pinch of salt.

    For a gluten-free bananas foster sandwich, choose your favorite gluten-free sandwich bread. The swap is equally tasty since most gluten-free bread performs well when toasted.

    For a peanut-free and tree nut-free bananas foster sandwich, use sunflower seed butter in place of the peanut butter.

    For a vegan and vegetarian bananas foster sandwich, use your favorite vegan bacon or omit the bacon altogether.

    5.0 from 1 reviews
    Peanut Butter and Bananas Foster Sandwich
     
    Print
    Prep time
    10 mins
    Cook time
    5 mins
    Total time
    15 mins
     
    Author: Alisa Fleming
    Serves: 1 sandwich (plus more with excess)
    Ingredients
    • ¼ cup dairy-free margarine (see note in post above for alternative)
    • ⅔ cup brown sugar
    • ½ teaspoon ground cinnamon
    • 1½ teaspoons vanilla extract
    • Bananas
    • 2 thick slices bread (wheat or gluten-free)
    • 2 tablespoons creamy peanut butter (such as all-natural Jif)
    • Crispy cooked bacon, optional
    Instructions
    1. melt margarine in a pan over medium heat. Stir in the brown sugar, cinnamon and vanilla. Peel and slice bananas in half, then slice again lengthwise. Once it begins to bubble, put in slices of banana and cook until bananas are warm, about 2 to 3 minutes.
    2. Toast the bread. Spread 1 tablespoon peanut butter (or more, if desired) on each piece of toast.
    3. Place bacon slices, if using, on one side of toast.
    4. Gently place warm banana slices on top of other piece of toast.
    5. Close sandwich and slice in half.
    6. Use excess bananas foster to make additional sandwiches!
    3.2.2265
    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Related Posts

    Klimon Dairy-Free Ice Cream Reviews and Info - almond-based, gluten-free, soy-free, vegan

    Klimon Dairy-Free Ice Cream Churns Almond Milk into Decadent Pints

    Chocolate Sorbetto Recipe that's Deep, Dark, and Positively Delicious. Homemade frozen dessert that's naturally vegan, dairy-free, egg-free, gluten-free, and optionally allergy-friendly.

    Vegan Chocolate Sorbetto that’s Deep, Dark, and Positively Delicious

    Coconut Banana Vegan French Toast Recipe

    Coconut Banana Vegan French Toast that’s Moist and Flavorful

    1 Comment

    1. ThcPbj on October 26, 2016 9:18 pm

      Saw a bannana and peanut butter after I got really high tonight, then made this right before bed. I found this after, to tell you it’s good.

      Reply

    Leave A Reply Cancel Reply

    Rate this recipe:  

    Go Dairy Free Recipes, Reviews and News to Your Inbox!

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living Fames Dairy Free Chocolate
    15 Dairy-Free Memorial Day Desserts That Will Perfect Any Potluck

    15 Dairy-Free Memorial Day Desserts That Will Perfect Your Potluck

    Vegan Lemon Bars Recipe (also Gluten-Free, Nut-Free, and Soy-Free)

    Vegan Lemon Bars with No Dairy, Eggs, Gluten, Nuts, or Soy!

    The Best Chewy No Bake Granola Bars Recipe - naturally dairy-free, gluten-free, and vegan with nut-free option

    The Best Chewy No Bake Granola Bars

    Enjoy Life Foods Eat dairy free book
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.