Potato and Corn Chowder


Special Diet Notes: Potato and Corn Chowder

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, peanut-free, soy-free, vegan, plant-based, vegetarian, and optionally nut-free.

Potato and Corn Chowder (Vegan)
  • 4 large unpeeled Russet potatoes, cut into1/2 inch cubes
  • 1 large onion, chopped
  • 2 cups water
  • 1 teaspoon vegetable bouillon (chicken bouillon is okay for non-vegan)
  • 2 teaspoon dried parsley
  • ½ teaspoon sea salt
  • ¼ teaspoon pepper
  • 1 can (14.5 ounces) cream style corn
  • 1 can (14 ounces) whole kernel corn, drained
  • 1 cup plain dairy-free milk beverage, warmed to room temperature
  1. In a medium saucepan, combine the potatoes, onion, water, bouillon, parsley, salt, and pepper.
  2. Bring to a boil, reduce heat and simmer until potatoes are tender, about 15 to 20 minutes.
  3. Remove pan from heat and stir in both cans of corn. Put two cups of the mixture into a blender and briefly puree. Do not overblend or potatoes will become gummy.
  4. Return the pureed mixture to the saucepan, stir in the dairy-free milk and heat thoroughly. Add additional salt and/or pepper to taste.

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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