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    You are at:Home»Dairy-Free Recipes»Appetizers»Creamy Thai Sweet Potato Coconut Soup

    Creamy Thai Sweet Potato Coconut Soup

    1
    By Alisa Fleming on January 26, 2014 Appetizers, Dairy-Free Recipes, Soup

    This recipe for sweet potato coconut soup is an “appetizer” entry in the So Delicious Dairy Free 3-Course Recipe Contest, submitted by reader Vanessa Burnum. For the rich base, she uses pureed sweet potato, garbanzos, and Culinary Coconut Milk from So Delicious.

    Creamy Sweet Potato Coconut Soup

    So Delicious Dairy Free 3 Course Recipe Contest Badge

    For more details and to enter the recipe contest, see this post: https://www.godairyfree.org/news/so-delicious-dairy-free-3-course-recipe-contest

    Special Diet Notes & Options: Sweet Potato Coconut Soup

    By ingredients, this recipe for sweet potato coconut soup is dairy-free / non-dairy, egg-free, gluten-free, soy-free, tree nut-free, vegan and vegetarian. It’s all around allergy-friendly! Just be sure to check the vegetable broth you are using for allergens, and for peanut-free, omit the optional peanuts.

    5.0 from 1 reviews
    Sweet Potato Coconut Soup
     
    Print
    Author: Vanessa Burnum
    Serves: 6 servings
    Ingredients
    • 1 tablespoon coconut oil
    • 1 onion, chopped
    • 1 2-inch piece fresh ginger, thinly sliced
    • 1-1/2 tablespoons red curry paste
    • 1-3/4 cups So Delicious Dairy Free Culinary Coconut Milk
    • 3 cups vegetable broth
    • 2 lbs orange-fleshed sweet potatoes, peeled and chopped into chunks
    • 1 cup cooked chickpeas
    • Juice of one lime
    • ½ cup chopped fresh cilantro
    • ½ tsp sea salt
    • ¼ Cup chopped peanuts (optional)
    Instructions
    1. Sauté onions in oil until tender, about 5 minutes. Add ginger and curry paste, cook 30s more.
    2. Add coconut milk and veggie broth to deglaze the pan. Bring to a boil, add potatoes and chickpeas. Cover and simmer 10-20min or until potatoes are soft.
    3. Remove from heat and stir in lime juice, cilantro, and salt. Puree in high speed blender or with a submersion blender. Optional: serve with chopped peanuts.
    3.2.2646
    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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    1 Comment

    1. Kathy Hester on December 13, 2018 10:05 pm

      The bowl and spoon are beautiful! Makes the colors of the sweet potato coconut soup stand out even more.

      Reply

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