Author: Alisa Fleming

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

Dairy-free doesn’t need to be boring. There are hundreds of ways to enjoy flavorful meals beyond milk, and this BIG shopping guide is here to provide inspiration. Whether you’re craving the classics, like ranch or Caesar, or are looking for a new splash of flavor, you will find some great options among these dairy-free salad dressings and vinaigrettes. Use them on greens, rice, pasta, potatoes, steamed vegetables, or as a marinade. The sky is the limit! We’ve also included allergen notes, and sorted them by brand to make shopping easy. Photo of Daiya Dairy-Free Dressing Over 400 Dairy-Free Salad Dressings…

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Last Update in April 2024! We’ve created this ever-growing guide to restaurants, bakeries, cafes, ice cream shops, and stores in Connecticut: that are friendly to dairy-free diners. It’s a collection based on research and reader recommendations (send yours!) that’s divided into restaurants & shops by city (first) and major chains found throughout the state (second). And we’ve started a section for specialty dairy-free foods produced in this state. We Update Continuously! You can ignore the original date on this post going forward. We update the information below whenever we’re alerted to a new recommendation, change, or closure. Photo from By…

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At first glance, their “cultivating kindness” motto looks like pure marketing. But the customer service at 7 Brew Coffee promptly responded to our dairy-free inquiry with allergen charts, custom order tips, and answers to specific drink questions. We’ve been managing these dairy-free guides for many years, and trust me, such quick, friendly, and detailed turn around isn’t normal. We hope you get the same warm response when you use our dairy-free guide to order from this drive-thru coffee chain. 7 Brew Coffee Dairy-Free & Vegan Menu Guide with Allergen Notes This menu guide includes dairy-free menu options first, followed by…

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Last Update in April 2024! We’ve created this ever-growing guide to restaurants, bakeries, cafes, ice cream shops, and stores in Idaho that are friendly to dairy-free diners. It’s a collection based on research and reader recommendations (send yours!) that’s divided into restaurants & shops by city (first) and major chains found throughout the state (second). And we’ve started a section for specialty dairy-free foods produced in this state. We Update Continuously! You can ignore the original date on this post going forward. We update the information below whenever we’re alerted to a new recommendation, change, or closure. Photo from Boise…

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Get your toaster ready! We have a complete list of dairy-free frozen waffles and dairy-free frozen pancakes by brand. These easy freezer breakfasts have heat and eat appeal for busy mornings or nostalgic cravings. Top them with dairy-free buttery spread, maple syrup, nut butter, fruit, dairy-free whip … the list goes on. We have store-bought options for almost everyone, including gluten-free, vegan, and allergy-friendly. Dairy-Free Frozen Waffles & Frozen Pancakes Product Guide L’eggo that Eggo! Kellogg might have started the frozen waffle revolution, but the following brands are making it accessible for dairy-free, gluten-free, allergic, and vegan consumers. We’ve listed…

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Unlike many other creamy asparagus soup recipes, this dairy-free cream of asparagus soup recipe shuns starchy vegetables, butter, and heavy cream. It’s made in the classically simple “cream of” style that really emphasizes the taste and nutrition of fresh asparagus. Dairy-Free Cream of Asparagus Soup by the Cooking Cardiologist He may have retired, but The Cooking Cardiologist, Dr. Richard E. Collins, is still loved for his recipes. He submitted this dairy-free cream of asparagus soup to one of our recipe contests about a decade ago. We’ve updated the post and his plant-based recipe so that it can continue to be…

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Last Update in April 2024! When you think of the South, heavy cream and butter dishes might come to mind. But the Peach State is a fertile place with a broad culinary scene ranging from classic comfort food to fresh plant-based cuisine. That’s why we’ve created this ever-growing guide to restaurants, bakeries, cafes, ice cream shops, and stores in Georgia that are friendly to dairy-free diners. It’s a collection based on research and reader recommendations (send yours!) that’s divided into restaurants & shops by city (first) and major chains found throughout the state (second). And we’ve started a section for…

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Last Update in April 2024! We’ve created this ever-growing guide to restaurants, bakeries, cafes, ice cream shops, and stores in Delaware that are friendly to dairy-free diners. It’s a collection based on research and reader recommendations (send yours!) that’s divided into restaurants & shops by city (first) and major chains found throughout the state (second). And we’ve started a section for specialty dairy-free foods produced in this state. We Update Continuously! You can ignore the original date on this post going forward. We update the information below whenever we’re alerted to a new recommendation, change, or closure. Photo from Summer…

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Last Update in April 2024! We’ve created this ever-growing guide to restaurants, bakeries, cafes, ice cream shops, and stores in South Dakota that are friendly to dairy-free diners. It’s a collection based on research and reader recommendations (send yours!) that’s divided into restaurants & shops by city (first) and major chains found throughout the state (second). And we’ve started a section for specialty dairy-free foods produced in this state. We Update Continuously! You can ignore the original date on this post going forward. We update the information below whenever we’re alerted to a new recommendation, change, or closure. Photo from…

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Last Update in April 2024! We’ve created this ever-growing guide to restaurants, bakeries, cafes, ice cream shops, and stores in New Hampshire that are friendly to dairy-free diners. It’s a collection based on research and reader recommendations (send yours!) that’s divided into restaurants & shops by city (first) and major chains found throughout the state (second). And we’ve started a section for specialty dairy-free foods produced in this state. We Update Continuously! You can ignore the original date on this post going forward. We update the information below whenever we’re alerted to a new recommendation, change, or closure. Dairy-Free New…

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Last Update in April 2024! We’ve created this ever-growing guide to restaurants, bakeries, cafes, ice cream shops, and stores in Louisiana that are friendly to dairy-free diners. It’s a collection based on research and reader recommendations (send yours!) that’s divided into restaurants & shops by city (first) and major chains found throughout the state (second). And we’ve started a section for specialty dairy-free foods produced in this state. We Update Continuously! You can ignore the original date on this post going forward. We update the information below whenever we’re alerted to a new recommendation, change, or closure. Dairy-Free Louisiana: Recommended…

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Updated April 2024! Unlike most burger chains, the majority of the menu at Fatburger is offered without cheese. Customers can add cheese – dairy or dairy-free – but it doesn’t come standard. Consequently, most of their burger and sandwich menu is milk-free by ingredients, and can be washed down with one of their vegan milkshakes! See below for full details. Fatburger Dairy-Free Menu Guide with Vegan, Allergen, and Custom Notes This menu guide includes dairy-free menu options first, followed by custom order components. Be aware of special order requirements in parentheses () next to the menu items, and see the…

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Last Update in April 2024! We’ve created this ever-growing guide to restaurants, bakeries, cafes, ice cream shops, and stores in Alabama that are friendly to dairy-free diners. It’s a collection based on research and reader recommendations (send yours!) that’s divided into restaurants & shops by city (first) and major chains found throughout the state (second). And we’ve started a section for specialty dairy-free foods produced in this state. We Update Continuously! You can ignore the original date on this post going forward. We update the information below whenever we’re alerted to a new recommendation, change, or closure. Photo: Big Spoon Creamery,…

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Updated April 2024! A&W is an iconic restaurant chain best known for its root beer. They serve classic fast food burger fare in the U.S. and in several countries throughout the world. However, their Canadian restaurants have been run as a separate, unaffiliated chain since 1972. For that reason, and because their menus do differ significantly, we have a separate A&W Canada listing. The listing below is for the U.S. restaurants and might carry over to some other international locations. A&W United States Dairy-Free Menu Guide with Vegan Options Be aware of special order requirements in parentheses () next to…

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They might not have the presence of KFC or Chick-fil-A, but Chester’s Chicken is still a prolific quick serve chain across the U.S. You might spot their counter at gas station shopping plazas while on the road, or in the food court at your local shopping mall. Their chicken, sandwiches, and sides are made ahead and sold in a hot case for fast “on the run” service. Most of their food does contain dairy, but we have information on the dairy-free options and more allergen information in the mini menu below. Dairy-Free Menu Guide with Allergen Notes & Vegan Options…

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Last Update in April 2024! We’ve created this ever-growing guide to restaurants, bakeries, cafes, ice cream shops, and stores in Missouri that are friendly to dairy-free diners. It’s a collection based on research and reader recommendations (send yours!) that’s divided into restaurants & shops by city (first) and major chains found throughout the state (second). And we’ve started a section for specialty dairy-free foods produced in this state. We Update Continuously! You can ignore the original date on this post going forward. We update the information below whenever we’re alerted to a new recommendation, change, or closure. Photo from Range…

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In the last two years, Califia Farms Almond Creamer has undergone quite a few changes. There have been aesthetic updates, like simplifying the name from “almondmilk creamer” to just “almond creamer,” and designing a bold new look. But Califia Farms has also reformulated their base with less sugar and without coconut cream, to make each flavor coconut free. In addition, they’ve swapped out several flavors to stay current and have added a full Organic line. The latter is made with just 5 simple ingredients, and without gums or oils. Califia Farms Almond Creamer Now in Regular and “Clean” Organic Flavors…

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Updated April 2024! Califia launched their at-home Oat barista blend several years ago, and quickly followed it up with unsweetened and lightly sweetened Almond barista blends. In 2021, they focused on function with two healthier. The detour was short-lived, and in 2022, Califia Farms Barista Blends went back to the basics. This year, they’re continuing their simplistic push forward with a Coconutmilk version. And Califia has expanded their Barista distribution to the UK. Califia Farms Barista Blends Mix it Up for Oat and Almondmilk Fans All of the current Califia Farms Barista Blends reportedly work as plant milk in cereal…

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Many, many years ago, I discovered a fun trick for making healthy oat waffles. It involves blending the oats with liquid ingredients to make a quick batter. This recipe for dairy-free baked oats uses that same fast and easy technique to make a wholesome muffin-life breakfast. Dairy-Free Baked Oats to Blend Up for Breakfast The original recipe for these blended baked oats was shared with us by Dole Food Company, as a sample from The Dole Ultimate Banana Cookbook. It’s a complimentary ebook that was just released today, and includes 35 of the company’s most requested recipes. It isn’t completely dairy-free,…

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There is one impressively easy dessert that truly embodies spring: grasshopper pie. It’s green hue and creamy filling are the perfect fit for St. Patrick’s Day, Easter, and Memorial Day. Sometimes it’s a refrigerated pie, but we prefer to make it as a dairy-free mint chip ice cream pie. That cool mint flavor is just amazing when frozen. And it transitions seamlessly from rainy spring celebrations to hot summer birthdays and barbecues. O’MY! It’s Dairy-Free Grasshopper Mint Chip Ice Cream Pie We originally created this recipe for O’MY Dairy-Free Gelato. Sadly, they hit a rough patch with distribution and are…

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