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Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

Baseline Buttermilk Alternative

Posted on by Alisa Fleming in Milk Subs with 4 Comments

Equivalent: 1 cup of Buttermilk

Ingredients:

  • 2 to 3 teaspoons Lemon juice, Apple Cider Vinegar, or Cream of Tartar
  • Plain or Unsweetened Milk Alternative (soy, rice, oat, etc.)

Directions: Add enough of the milk alternative to the juice, vinegar, or cream of tartar to make one cup. Let the solution stand for ten minutes before adding to your recipe.

About Alisa Fleming

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

View all posts by Alisa Fleming →

Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

4 Comments

  1. Coconut Cake | Cynthia CisnerosMay 9, 2013 at 8:04 pmReply

    […] replaced with Earth Balance butter sticks, and butter milk is substituted using a recipe found on godairyfree.org. Ingredients for the cake, icing, and filling are as […]

  2. ablegan G.July 12, 2013 at 12:30 pmReply

    I am so thankful to have finally found a site with helpful hints and substitions to make eating enjoyable for the whole family(whether the kids know it or not;)). Since off dairy I have changes and going wheat free.
    Megan

  3. Ask the Vegan: What Can I Use Instead of Milk? | I Eat GrassMarch 27, 2014 at 7:02 amReply

    […] Buttermilk (*note: I think soy works best) […]

  4. The best and I mean best gluten free biscuits. |July 20, 2014 at 9:13 pmReply

    […] THE RECIPE (note for dairy-free folks — this recipe uses buttermilk,but you can make your own non-dairy buttermilk by following THIS LINK): […]

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