Does your child need a safe dessert to take to parties? Could you use a sweet vegan stash at work? Are you a cake fan in a household that’s too small for baking entire cakes? Then I think you might really like Namaste Organic Cake Cups. Each flavor is gluten-free, vegan, and top allergen-free, and they come in both Single-Serve Cups and Multi-Serve Boxes. The cups allow you to “bake” the mix in the cup. The boxes include mix packets that you mix in your own mug.
Namaste Organic Cake Cups are an Allergy-Friendly Answer to Mug Mixes
The directions on Namaste Organic Cake Cups call for just 1 tablespoon oil and 1/4 cup dairy-free milk beverage, so these are top allergen-free from mix to cake. We think water will work in a pinch if you don’t have any milk beverage handy.
Yellow Cake Mix
Ingredients: organic white rice flour, organic cane sugar, organic tapioca starch, cream of tartar, sodium bicarbonate, salt, organic arrowroot powder and citrus fiber.*
Nutrition (per single cake mix): 250 calories, 0g fat, 60g carbs, 2g fiber, 25g sugars (includes 25g added sugar), 2g protein. Adding 1 tablespoon oil (per the directions) adds 14g fat and 122 calories. Adding 1/4 cup milk beverage (per the directions) will affect the nutrition a little, but depends on the brand used.*
Cinnamon Sugar Cake Mix
Ingredients: organic cane sugar, organic white rice flour, organic tapioca starch, organic brown rice flour, organic arrowroot powder, organic pumpkin powder, sodium bicarbonate, citrus fiber, salt, cream of tartar and organic cinnamon.*
Nutrition (per single cake mix): 240 calories, 0g fat, 59g carbs, 2g fiber, 27g sugars (includes 26g added sugar), 2g protein. Adding 1 tablespoon oil (per the directions) adds 14g fat and 122 calories. Adding 1/4 cup milk beverage (per the directions) will affect the nutrition a little, but depends on the brand used.*
Chocolate Cake Mix
Ingredients: organic cane sugar, organic white rice flour, organic tapioca starch, organic cocoa powder (processed with alkali), citrus fiber, sodium bicarbonate, organic arrowroot powder, cream of tartar and salt.*
Nutrition (per single cake mix): 240 calories, 1g fat, 59g carbs, 4g fiber, 28g sugars (includes 28g added sugar), 3g protein. Adding 1 tablespoon oil (per the directions) adds 14g fat and 122 calories. Adding 1/4 cup milk beverage (per the directions) will affect the nutrition a little, but depends on the brand used.*
More Allergen Notes
According to the company, Namaste Organic Cake Cups are FREE FROM: Wheat, gluten, dairy, egg, peanuts, tree nuts, soy, fish, shellfish, sulfites, sesame and mustard. This company is also on our dedicated dairy-free facility list.
More Facts on Namaste Organic Cake Cups
Price: $2.99 per cup; $4.79 per 4-pack
Availability: Namaste Organic Cake Cups are sold at Albertsons/Safeway stores, Kroger stores, and other chain and independent grocers throughout the U.S. You can also buy them direct from the company via their website below, or order them on Amazon or Vitacost.
Certifications: Namaste Organic Cake Cups are Certified Organic, Certified Gluten-Free, Certified Kosher Parve, and Non-GMO Verified.
Dietary Notes: By ingredients, Namaste Organic Cake Cups are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.*
For More Product Information: Visit the Namaste Foods website at www.namastefoods.com.
*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.
