The race to make the best dairy-free yogurt continues, and Siggi’s Plant-Based Yogurt is vying for the lead. A few years ago, they released their first ever vegan recipe. It has a thick, creamy formula with “3 times more protein and 40% less sugar than leading yogurt alternatives.” And it’s been so popular that they’ve since released five more flavors. Siggi’s now offer seven dairy-free yogurt flavors in single-serves and two in multi-serve tubs.
Siggi’s Plant-Based Yogurt Alternative is Now Sold in 9 Varieties
Siggi’s uses a proprietary blend of coconut, macadamia, and pea protein to maximize taste, consistency, and nutrition. Competitor brands typically contain around 15 grams of sugar and just 3 grams or so of protein. But Siggi’s dairy-free line stays lean with 4 to 9 grams of sugar and about 10 grams of protein. But how does it taste? We have the ingredients, purchasing information, and dozens of reviews below!
Sweetened Plain
Ingredients: coconut milk (water, coconut cream), pea protein, coconut oil, macadamia nuts, cane sugar, tapioca flour, fruit pectin, natural flavor, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, l. plantarum, l. acidophilus, b. lactis). Contains: tree nuts (coconut, macadamia).*
Nutrition (per 3/4 cup): 180 calories, 12g fat, 8g carbs, 1g fiber, 4g sugars (includes 4g added sugars), 11g protein.*
Vanilla
Ingredients: coconut milk (water, coconut cream), pea protein, cane sugar, coconut oil, macadamia nuts, tapioca flour, natural vanilla flavor, natural flavor, fruit pectin, vanilla bean specks, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, l. plantarum, l. acidophilus, b. lactis). Contains: tree nuts (coconut, macadamia).*
Nutrition (per 3/4 cup): 200 calories, 12g fat, 13g carbs, 1g fiber, 9g sugars (includes 9g added sugars), 11g protein.*
Vanilla & Cinnamon
Ingredients: coconut milk (water, coconut cream), pea protein, cane sugar, coconut oil, macadamia nuts, tapioca flour, madagascar bourbon vanilla, fruit pectin, natural flavor, cinnamon, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, l. plantarum, l. acidophilus, b. lactis). Contains: tree nuts (coconut, macadamia).*
Nutrition (per 5.3-ounce container): 190 calories, 11g fat, 13g carbs, 1g fiber, 9g sugars (includes 8g added sugars), 10g protein.*
Mixed Berries
Ingredients: coconut milk (water, coconut cream), pea protein, berries (raspberries, blackberries, strawberries), cane sugar, coconut oil, macadamia nuts, tapioca flour, fruit pectin, natural flavor, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, l. plantarum, l. acidophilus, b. lactis). Contains: tree nuts (coconut, macadamia).*
Nutrition (per 5.3-ounce container): 180 calories, 10g fat, 13g carbs, 1g fiber, 8g sugars (includes 7g added sugars), 10g protein.*
Raspberry
Ingredients: coconut milk (water, coconut cream), pea protein, raspberries, cane sugar, coconut oil, macadamia nuts, tapioca flour, fruit pectin, natural flavor, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, l. plantarum, l. acidophilus, b. lactis). Contains: tree nuts (coconut, macadamia).*
Nutrition (per 5.3-ounce container): 180 calories, 10g fat, 13g carbs, 1g fiber, 8g sugars (includes 7g added sugars), 10g protein.*
Strawberry
Ingredients: coconut milk (water, coconut cream), pea protein, strawberries, cane sugar, coconut oil, macadamia nuts, tapioca flour, natural flavor, fruit pectin, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, l. plantarum, l. acidophilus, b. lactis). Contains: tree nuts (coconut, macadamia).*
Nutrition (per 5.3-ounce container): 180 calories, 10g fat, 11g carbs, 1g fiber, 7g sugars (includes 7g added sugars), 10g protein.*
Peach
Ingredients: coconut milk (water, coconut cream), pea protein, cane sugar, peaches, coconut oil, macadamia nuts, tapioca flour, natural flavor, fruit pectin, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, l. plantarum, l. acidophilus, b. lactis). Contains: tree nuts (coconut, macadamia).*
Nutrition (per 5.3-ounce container): 170 calories, 10g fat, 11g carbs, 1g fiber, 8g sugars (includes 7g added sugars), 10g protein.*
Mango
Ingredients: coconut milk (water, coconut cream), pea protein, mango, cane sugar, coconut oil, macadamia nuts, tapioca flour, fruit pectin, natural flavor, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, l. plantarum, l. acidophilus, b. lactis). Contains: tree nuts (coconut, macadamia).*
Nutrition (per 5.3-ounce container): 180 calories, 10g fat, 13g carbs, 1g fiber, 8g sugars (includes 7g added sugars), 10g protein.*
Toasted Coconut
Ingredients: coconut milk (water, coconut cream), pea protein, cane sugar, coconut cream, coconut oil, macadamia nuts, tapioca flour, natural flavor, fruit pectin, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, l. plantarum, l. acidophilus, b. lactis). Contains: tree nuts (coconut, macadamia).*
Nutrition (per 5.3-ounce container): 190 calories, 12g fat, 11g carbs, 1g fiber, 8g sugars (includes 7g added sugars), 10g protein.*
More Facts on Siggi’s Plant-Based Yogurt Alternative
- Price: $1.99 per 5.3-ounce cup; $7.49 per 24-ounce tub
- Availability: Siggi’s Plant-Based Yogurt Alternative is available at Whole Foods, Albertson’s family of stores, Giant Foods, and other major grocers the U.S. Look for it in the refrigerated yogurt section.
- Certifications: Siggi’s Plant-Based Yogurt Alternative is Non-GMO Verified.
- Dietary Notes: By ingredients, Siggi’s Plant-Based Yogurt Alternative is dairy-free / non-dairy, egg-free, gluten-free, grain-free, peanut-free, soy-free, vegan, and vegetarian.*
- For More Product Information: Visit the Siggi’s website at siggis.com.
*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.
Tastes good! But…
Tastes great- love the probiotics… BUT- why the sugar? I guess my question is… how much cane sugar is too much? I do not eat any cane sugar- but finding “clean” plant based/non dairy yogurts with probiotics is pretty impossible where I live… Siggis seems to be the “cleanest” but the cane sugar… ugh! I would like your opinion- you are so knowledgeable on all of these products. Do the benefits of the probiotics outweigh the “icky” thoughts I have about can’e sugar? ha ha
But really- how much sugar is ok?? We’ve been guided not to touch it… thanks for this informative site- I LOVE IT- and appreciate it so much… it’s my “go to” repeatedly- 💗
Response from Go Dairy Free
You might find the following articles helpful:
https://isappscience.org/can-fermented-or-probiotic-foods-with-added-sugars-be-part-of-a-healthy-diet
https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/how-much-sugar-is-too-much
Amazing
Delicious . I eat one everyday. . Best non-dairy yogurt out there
Best tasting dairy free yogurt
Rich, smooth, and delicious! Truly decadent. A great healthy treat.
Scrumptious
The Mixed Berry and Vanilla & Cinnamon are delicious; I’m switching from dairy yogurt to Siggi’s plant based yogurt.
Weird Spice?
The texture and consistency of Siggi’s Vanilla Cinnamon yogurt alternative was amazing. However the taste was err… unsuspecting. It was like… spicy? It tasted nothing like vanilla or cinnamon and the only prominent flavor was like a non-spicy jalapeno/some other pepper/spice. Even post-eating the yogurt my mouth almost felt fresh as if I ate something spicy. It’s so weird. Not terrible to where I absolutely couldn’t eat it but I mixed honey with it to combat the spice and it became mediocre although I wouldn’t eat it again.
Delicious healthy
I am a big fan of Siggi’s. This yogurt is more as a dessert treat for me, very delicious, best alternative for an ice cream. On top of that which is more important is the ingredients list which is of supreme quality.
Perfect
I love this yogurt! I have been dairy free for 10 years and this is the best non dairy yogurt out there.
Hands down - the best plant based yogurt!
I tried all of them and this one has incredible texture and taste. I’ve been searching for low sugar plant based yogurt for years and FINALLY found this. I live raspberry the best but searching stores for the mango to no avail.
Best tasting plant based yogurt with no yucky ingredients!
I tried many non dairy brands but this one is absolutely delicious. I loved vanilla cinnamon the best. And the ingredients are much healthier than other brands too (no “gum” type stuff). One small negative: no added calcium. But full of protein and probiotics.
Delicious
Tried 3 flavors – vanilla, mango and raspberry. I add oats, flax and chia to my yogurt and these were delicious. The thickness isn’t exactly the same as dairy-based yogurt but it’s doesn’t detract from the flavor. I’ll buy these again.