A couple years ago, So Delicious reformulated their coconut milk yogurt to remove the carrageenan. The new recipe had some textural issues, but it seems they have smoothed things out. So today I’m updating our post with their most recent packaging, ingredients, nutrition facts, flavors, and more. This is our reader-rich format, so that you can get all of the information you need and leave your own rating and review below!
Tasting Notes for So Delicious Dairy Free Coconut Milk Yogurt
I love the packaging of this yogurt – even the single serves. They stack easily and have a lower profile for shorter shelves and drawers in the refrigerator, and the “eco-friendly” tops can be closed easily – if you don’t rip it when opening (which does happen!).
For me, this is a good staple dairy alternative. I’ve been buying the plain unsweetened So Delicious coconut milk yogurt for many years. It works well in sweet and savory recipes, is allergy-friendly (for recipe testing), and it takes well to sweeteners. I prefer just adding a little of my own sweetener to taste, as most yogurts contain more sugar than my stomach can handle in the morning. Some brands of unsweetened dairy-free yogurt really don’t meld well when sweetened at home, but this one is seamless whether I use stevia or honey. But please do leave your own review below! It helps others make an informed purchasing decision.
As a heads up, the live and active cultures used in So Delicious Coconut Milk Yogurt are grown on a plant-based medium (coconuts!). And they include the following: L. Bulgaricus, S. Thermophilus, L. Rhamnosus, L. Acidophilus, Bif. Bifidum, and Bif. Animalis.
Unsweetened Plain
Ingredients: organic coconutmilk (filtered water, organic coconut cream), rice starch, contains 2% or less of: pectin, calcium phosphate, dipotassium phosphate, live and active cultures, locust bean gum, vitamin d2, vitamin b12. Contains: coconut.*
Nutrition (per 5.3-ounce container): 80 calories, 5g fat, 8g carbs, 2g fiber, <1g sugars (includes 0g added sugars), <1g protein. Fortified with the following RDA percentages: 10% Vitamin D, 25% Calcium, 70% Vitamin B12.*
Plain
Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, rice starch, contains 2% or less of: calcium citrate, pectin, live and active cultures, vitamin d2, vitamin b12. Contains: coconut.*
Nutrition (per 5.3-ounce container): 110 calories, 5g fat, 17g carbs, 2g fiber, 9g sugars (includes 9g added sugars), <1g protein. Fortified with the following RDA percentages: 10% Vitamin D, 20% Calcium, 50% Vitamin B12.*
Unsweetened Vanilla
Ingredients: organic coconutmilk (filtered water, organic coconut cream), rice starch, contains 2% or less of: pectin, natural flavor, calcium phosphate, citric acid, dipotassium phosphate, live and active cultures, locust bean gum, vitamin d2, vitamin b12. Contains: coconut.*
Nutrition (per 5.3-ounce container): 70 calories, 4.5g fat, 7g carbs, 2g fiber, <1g sugars (includes 0g added sugars), <1g protein. Fortified with the following RDA percentages: 10% Vitamin D, 25% Calcium, 60% Vitamin B12.*
Vanilla
Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, rice starch, contains 2% or less of: natural flavor, calcium citrate, pectin, locust bean gum, citric acid, live and active cultures, vitamin d2, vitamin b12. Contains: coconut.*
Nutrition (per 5.3-ounce container): 130 calories, 4g fat, 22g carbs, 2g fiber, 15g sugars (includes 15g added sugars), 0g protein. Fortified with the following RDA percentages: 10% Vitamin D, 15% Calcium, 50% Vitamin B12.*
Raspberry
Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, rice starch, raspberries contains 2% or less of: calcium citrate, pectin, citric acid, natural flavor, locust bean gum, fruit and vegetable juice concentrate (for color), live and active cultures, vitamin d2, vitamin b12. Contains: coconut.*
Nutrition (per 5.3-ounce container): 140 calories, 4.5g fat, 24g carbs, 2g fiber, 17g sugars (includes 17g added sugars), <1g protein. Fortified with the following RDA percentages: 10% Vitamin D, 15% Calcium, 50% Vitamin B12.*
Blueberry
Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, blueberries, rice starch, contains 2% or less of: calcium citrate, pectin, natural flavor, blueberry juice concentrate, citric acid, fruit and vegetable juice concentrate (for color), locust bean gum, live and active cultures, vitamin d2, vitamin b12. Contains: coconut.*
Nutrition (per 5.3-ounce container): 140 calories, 4g fat, 24g carbs, 2g fiber, 17g sugars (includes 16g added sugars), <1g protein. Fortified with the following RDA percentages: 10% Vitamin D, 15% Calcium, 50% Vitamin B12.*
Strawberry
Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, strawberries, rice starch, contains 2% or less of: calcium citrate, pectin, natural flavor, live and active cultures, locust bean gum, vegetable juice (for color), citric acid, vitamin d2, vitamin b12. Contains: coconut.*
Nutrition (per 5.3-ounce container): 120 calories, 4g fat, 21g carbs, 2g fiber, 14g sugars (includes 13g added sugars), <1g protein. Fortified with the following RDA percentages: 10% Vitamin D, 15% Calcium, 45% Vitamin B12.*
Strawberry Banana
Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, rice starch, strawberries, contains 2% or less of: bananas, calcium citrate, pectin, natural flavor, citric acid, locust bean gum, vegetable juice (for color), live and active cultures, vitamin d2, vitamin b12. Contains: coconut.*
Nutrition (per 5.3-ounce container): 130 calories, 4g fat, 24g carbs, 2g fiber, 17g sugars (includes 16g added sugars), <1g protein. Fortified with the following RDA percentages: 10% Vitamin D, 15% Calcium, 50% Vitamin B12.*
Pineapple Brulee
Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, pineapple, rice starch, contains 2% or less of: caramelized sugar syrup, calcium citrate, pectin, natural flavor, starch, fruit and vegetable juice (for color), pineapple juice concentrate, live and active cultures, vitamin d2, vitamin b12. Contains: coconut.*
Nutrition (per 5.3-ounce container): 130 calories, 4.5g fat, 23g carbs, 2g fiber, 15g sugars (includes 14g added sugars), <1g protein. Fortified with the following RDA percentages: 10% Vitamin D, 15% Calcium, 50% Vitamin B12.*
Peach
Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, peaches, rice starch, contains 2% or less of: calcium citrate, pectin, fruit and vegetable juice (for color), starch, natural flavor, live and active cultures, vitamin d2, vitamin b12. Contains: coconut.*
Nutrition (per 5.3-ounce container): 130 calories, 4g fat, 23g carbs, 2g fiber, 16g sugars (includes 15g added sugars), <1g protein. Fortified with the following RDA percentages: 10% Vitamin D, 15% Calcium, 50% Vitamin B12.*
Key Lime
Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, key lime puree, rice starch, contains 2% or less of: calcium citrate, pectin, starch, natural flavor, live and active cultures, lime juice concentrate, vitamin d2, vitamin b12. Contains: coconut.*
Nutrition (per 5.3-ounce container): 130 calories, 4g fat, 23g carbs, 2g fiber, 16g sugars (includes 15g added sugars), <1g protein. Fortified with the following RDA percentages: 10% Vitamin D, 15% Calcium, 50% Vitamin B12.*
Chocolate
Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, rice starch, contains 2% or less of: organic cocoa (processed with alkali), calcium citrate, pectin, salt, organic locust bean gum, live and active cultures, natural flavor, vitamin d2, vitamin b12. Contains: coconut.*
Nutrition (per 5.3-ounce container): 140 calories, 4.5g fat, 24g carbs, 2g fiber, 17g sugars (includes 17g added sugars), <1g protein. Fortified with the following RDA percentages: 10% Vitamin D, 15% Calcium, 50% Vitamin B12.*
More Allergen Notes
So Delicious Dairy Free yogurt is reportedly produced in their dedicated vegan facility. However, a few flavors are certified Kosher-DE for dairy equipment. As always, consult the company to discuss where severe allergies are a concern. If the product is made on shared equipment, So Delicious states that they follow stringent allergen protocols:
Ingredients that contain a major allergen are segregated from other ingredients to avoid allergen cross-contact. We plan our production runs with allergens in mind. We clean our equipment at each allergen changeover to ensure allergen removal before the next product run.
More Facts on So Delicious Dairy Free Coconut Milk Yogurt
Price: $1.99 per 5.3-ounce cup; $4.99 per 24-ounce tub
Availability: So Delicious Coconut Milk Yogurt is widely available at grocers in the U.S. Look for it in the refrigerated yogurt section at Target, Walmart, Sprouts, Kroger stores, Whole Foods, and more.
Certifications: So Delicious Coconut Milk Yogurt is Certified Vegan, Certified Gluten Free, Non-GMO Verified, and most varieties are Certified Kosher Parve. A few flavors are Certified Kosher DE (for dairy equipment, not ingredients; see our Understanding Kosher Guide).
Dietary Notes: By ingredients, So Delicious Coconut Milk Yogurt is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.*
For More Product Information: Visit the So Delicious website at sodeliciousdairyfree.com.
*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.
Delicious, and healthier
It’s delicious all flavors, I only wish it had MCT oil in it
Taste like regular yogurt!!!
I tried the strawberry banana flavor. And was shocked that it was dairy free. The texture was spot on like regular yogurt, the taste was absolutely perfect, the packaging was very nice and simple. Loved it!!!
Love it!!!
I’ve been trying to find a dairy alternative yogurt and these are so delicious. I add walnuts and granola, yum! My favorite is the blueberry 😋.
Awful.
Awful. Bought the vanilla. It was a liguid covering a solid with an awful taste. I thought it must have gone bad, but the expiration date was 1 month in the future. I will not be buying this again.
Love the taste but not the sugar
Great gluten lactose free but added sugars make it problematic for trying to reduce or eliminate sugars necessary for celiac disease.
Thank you!!💙💙💙
Thank you so much for making a dairy free product! Love your yogurt flavors!
I have always loved yogurt but being allergic to dairy I paid a high price with intestinal upset!
So thankful a friend told me about your yogurt!
Great start to my day!!!
Delicious!
I love all the flavors of this yogurt! It’s creamy and delicious, the only reason I am giving this 4 stars is because I wish it had just a little less added sugar. I don’t quite like the unsweetened but I also don’t love that there are 15+ grams of sugar in a small serving
One of the most healthy, delicious foods I’ve found!
I’m dairy free and gluten free and love every flavor of these single serving dessert snacks. I add in fresh blueberries and some sugar free Lily’s dark chocolate chips and I am in heaven on a daily basis.
So yummy!
I absolutely LOVE this yogurt!
I am on dialysis & get nauseous the day after and this yogurt is so wonderful to calm down the nausea & thin enough to even take my pills with & so delicious..I especially love the banana strawberry!
I highly recommend it💝
No gut ache
Finally, a yogurt I can eat everyday that doesn’t give me an upset stomach. What I like best about So Delicious is all the available flavors. All it needs is a good stir and no guessing game on what flavor you’re eating. Now only if they’d make a drinkable yogurt I could take on the go. So Delicious goes great with your morning coffee. Thanks So Delicious, keep that great tasting yogurt coming.
49 Comments
Seems all these comments are older, but I’d like to leave my update. I’ve been getting this (unsweetened and the sweetened vanilla) when I can find them as they tend to sell out quickly. I love the silky texture mouth feel. I bring a small tub of it to work each day (I scoop out from a large one at home) and when at work add my self-blended granola. Great pick me up for “brunch” hour at work. I’ve never had an issue with a change in texture. I had unsweetened plain yogurt last week because I couldn’t find this – and boy – the difference turned me against yogurt! lol The coconut milk “yogurt” is light and blends well as a “carrier”for my granola. The real yogurt was heavy and had the yogurt tang to it that seemed to fight the flavors of my granola.
Thanks for sharing your review Terry! Helpful insights and aI agree with you – it’s still a staple dairy-free yogurt for me, especially the unsweetened.
Just tried your wonderful coconut blueberry yogurt! And as I was savoring, an ad came to me (and THAT never happens). As I am wearing an outfit that perfectly matched your blueberry flavor, I imagined a person, dressed
as I am, pleasurably spooning mouthfuls of the treat in her/his mouth, when a drop finds its way onto their shirt (close up). No voice over, just words that say something like:
“It so perfectly matches you.
So Delicious coconut yogurt.
should the chocolate version be curdled?, it doesn’t look like the plain or vanilla?
You stirred it and it’s curdled? If so, I would contact the company about it!
My husband is on dialysis and cannot have dairy, so this may be the thing for him. I need to know if this contains any phosphorous.
You’ll want to check http://sodeliciousdairyfree.com/ for that information.
I am trying to consume Cold pressed organic unrefined coconut oil in foods. Desired daily dosage 3 Tbs per day. I do not find the amount of coconut oil in the coconut products per serving. Can you inform me about the yogurt, milk, unsweetened frozen dessert? Thanks!
I have no clue Tanis! I wouldn’t imagine that it is much at all. But you should contact the company directly to find out -> http://sodeliciousdairyfree.com/ I’m not affiliated with them.
Tastes okay, but it smells funny, as if it was spoiled. Very offputting
Yikes! It might have been then. This can happen with yogurt. Did you contact the company Miss Kiki?
I find that this product is still ‘too commercial for a dairy alternative” It is difficult to make coconut yogurt taste like dairy yogurt and why would you, is my question… If you’ve ever tasted Anita’s Yogurt, you would see that with coconut yogurt made with only 3 natural organic l ingredients, the texture will vary and that’s ok.. To try to make the texture consistent with a dairy process is unnatural. What is more, adding vanilla flavor is adding MSG. Adding any Natural flavors is adding MSG. So-Delicious you can do better.
That looks like a great product. Thanks for sharing Nancy!
So many of these yogurts contain inulin which I can’t seem to digest. Did they remove the inulin from their formula as well?
I don’t see inulin in the ingredients for these. They have all ingredients listed with each product here -> http://sodeliciousdairyfree.com/product_groups/dairy-free-yogurt-alternatives