Coconut Blackout Smoothie


The morning after one of the biggest party nights of the year, and I’m talking about a coconut blackout smoothie. But it isn’t what you think! This healthy, super-easy, detoxifying creamy drink is the perfect recipe for kicking off those wellness resolutions. And it’s just one of the delicious, nutritious sips in the new ebook, 40 Days of Green Smoothies by Becky Striepe.

Coconut Blackout Smoothie Recipe (healthy, everyday, vegan and allergy-friendly)

Becky’s ebook will “Kickstart your mornings with a 40 day program designed to develop your green smoothie habit!” Each week has a short, everyday shopping list that allows you to blend up a new beverage recipe each morning. Tips are interspersed throughout, but the whole ebook is clear, simple, and insanely easy to follow.

Just some of the recipes in 40 Days of Green Smoothies include:

  • 40 Days of Green Smoothies eBookCherry Tangerine Smoothie
  • Banana Berry Fresh Smoothie
  • Raspberry Beret Smoothie
  • Chocolate Shake
  • Ginger Blue Smoothie
  • Almost-Horchata Smoothie
  • Coconut Blackout Smoothie (recipe below!)
  • Spa Day Smoothie
  • The Kitchen Sink Smoothie
  • Pineapple Parfait Smoothie
  • Chocolate Covered Cherry Smoothie
  • Strawberries & Cream Smoothie
  • Spicy Mango Tango Smoothie
  • Pumpkin Pie Smoothie

Special Diet Notes: Coconut Blackout Smoothie

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, plant-based, vegetarian, top food allergy-friendly, paleo-friendly, and Whole30-approved.

Coconut Blackout Smoothie
Prep time
Total time
Lettuce has an even lighter flavor than spinach in a smoothie, so don’t be shy about adding a healthy handful. Most lettuce is pretty watery, so your lettuce smoothies will be a little thinner than the green smoothies you’re used to.
Serves: 1 serving
  • 1 banana
  • ½ cup frozen blackberries
  • ½ cup of lettuce
  • ½ cup light coconut milk
  • ¼ to ½ cup of water, as needed to get things moving
  • 1 tablespoon chia seeds
  • 3 ice cubes
  1. Place all ingredients in your blender and puree until smooth, starting with ¼ cup water.
  2. If needed, blend in additional water.
  3. Pour into a tall glass and enjoy!
This recipe with photo is reprinted with permissions from 40 Days of Green Smoothies by Becky Striepe.
Coconut Blackout Smoothie Recipe (healthy, everyday, vegan and allergy-friendly)

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.


  1. Pingback: Spicy Mango Tango Smoothie · Allergylicious

    • Use your favorite lettuce – green, iceberg or Romaine – all have similar lightly sweet undertones. Iceberg will blend in best due to its higher water content, but the others add a wee more of the good stuff to your glass.

Leave A Reply

Rate this recipe: