Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
      • Full Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Dairy-Free Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Dairy-Free Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Dairy-Free Colcannon is Easy, Plant Based, Irish Mashed Potatoes

    Dairy-Free Colcannon is Easy, Plant Based, Irish Mashed Potatoes

    0
    By Alisa Fleming on March 8, 2021 Dairy-Free Recipes, Sides

    Colcannon is a traditional Irish dish of mashed potatoes with cabbage or kale. Most recipes use dairy butter and milk, but dairy-free colcannon is just as delicious! We love this side dish when it’s cooler outside, and it’s a favorite for St. Patrick’s Day. This version uses leeks and cabbage, but you can substitute green onions and kale or chard, if preferred. Either way, it’s cheap to make, easy, nutritious, and delicious!

    Dairy-Free Colcannon Recipe - Plant Based Irish Mashed Potatoes with Leeks and Cabbage (also dairy-free and soy-free)This recipe with photo was shared with us by Milkadamia.

    Special Diet Notes: Dairy-Free Colcannon

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, optionally nut-free, soy-free, vegan, plant-based, and vegetarian.

    Dairy-Free Colcannon (Plant-Based Irish Mashed Potatoes)
     
    Print
    Prep time
    15 mins
    Cook time
    30 mins
    Total time
    45 mins
     
    This dish comes together quickly, since each component can be cooked simultaneously. If preferred, you can use spring onions in place of the leeks. Use just three, or more for a bigger onion infusion.
    Author: Milkadamia
    Recipe type: Side
    Cuisine: Irish
    Serves: 6 to 8 servings
    Ingredients
    • 5 large potatoes, quartered (optionally peeled)
    • 1 head cabbage, coarsely chopped
    • 3 leeks, sliced (whites and light green parts only)
    • 2 tablespoons dairy-free buttery spread (used Milkadamia)
    • 1 cup unsweetened dairy-free milk beverage (used macadamia milk)
    • Pinch nutmeg (optional)
    • Salt, to taste
    • Black pepper, to taste
    Instructions
    1. Place the potatoes in a large pot and add cold water to cover the potatoes. Bring the water to a boil, and cook the potatoes for about 20 minutes. Drain and return to the pot.
    2. In another pot, boil the cabbage for about 15 minutes.
    3. Melt the buttery spread in a skillet over medium heat. Add the leeks, and sauté for 2 to 3 minutes. Add the milk beverage and cook for another 10 minutes, or until the leeks are tender
    4. Add the leek and milk beverage mixture, nutmeg (if using), salt, and pepper to the potatoes and mash. Stir in the cabbage.
    3.5.3229

    More Amazing Dairy-Free & Plant-Based Potato Dishes

    Mini Hasselback Potatoes

    Dairy-Free Mini Hasselback Potatoes Recipe - also plant-based, gluten-free, optionally vegan, and allergy-friendly! Impressive, delicious, easy side dish or small plate.

    Homemade Potato Gnocchi

    Homemade Potato Gnocchi Recipe - Dairy-Free, Egg-Free, and Vegan ... optionally made Whole Wheat

    Easy Vegan Scalloped Potatoes with Cheesy, Creamy & Light Options

    Vegan Scalloped Potatoes Recipe with Light, Creamy, and Cheesy Options (Dairy-free, Nut-free, optionally Soy-free, optionally Gluten-free)

    For More Dairy-Free Recipes, Get Eat Dairy Free!

    Eat Dairy Free - Your Essential Cookbook for Everyday Meals, Snacks, and Sweets
    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Related Posts

    Raw Vegan Chocolate Cream Pie Recipe made with Healthy Superfoods - dairy-free, gluten-free, soy-free.

    Raw Vegan Chocolate Cream Pie made with Allergy-Friendly Superfoods

    Forager Kids Cashewmilk Yogurt Pouches Reviews and Info - Dairy-free, gluten-free, soy-free, and vegan-friendly

    Forager Kids Cashewmilk Yogurt Pouches Squeeze onto Store Shelves

    New Enjoy Life Cookies! Birthday Cake, Monster, Sunseed Butter Chocolate Chip, and seasonal Strawberry Lemonade - all dairy-free, egg-free, gluten-free, nut-free, peanut-free, soy-free, sesame-free, and vegan!

    Enjoy Life Celebrates Three New Allergy-Friendly Cookie Varieties

    Leave A Reply Cancel Reply

    Rate this recipe:  

    Go Dairy Free Recipes, Reviews and News to Your Inbox!

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living Fames Dairy Free Chocolate
    Amazing Dairy-Free Cottage Cheese Recipe! Four simple ingredients, minutes to make, delicious taste and great in recipes! Naturally keto, gluten-free, nut-free, vegan optional.

    Dairy-Free Cottage Cheese that’s Almost Too Good to be True

    Dairy-Free White Chocolate Cookies Recipe - better than Tollhouse! Deliciously soft, tender, and slightly chewy.

    White Chocolate Macadamia Cookies made Deliciously Dairy Free

    Dairy-Free Condensed Cream of Chicken Soup Recipe (1:1 Substitute for Campbell's) naturally gluten-free, grain-free, soy-free, and even paleo-friendly. Includes Vegan Option, Make Ahead Options, and More!

    Dairy-Free Condensed Cream of Chicken Soup that’s Better than Campbell’s

    Enjoy Life Foods Eat dairy free book
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.